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  1. H

    SW Food Diary- I will beat the bulge!

    Breakfast Frosted Wheat- HEB Milk- HEA Lunch Homemade Veg soup 2 x Pancakes w/tsp butter- Dinner SW Sausage - 1/2 syn SW Burger- 1 syn Extra Milk for tea
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    SW Food Diary- I will beat the bulge!

    Ready to rock today (although I am having chinese tonight!!). Breakfast 2x nimble wholemeal bread- HEB Spaghetti hoops Lunch Leek and potato soup Frittata- made w/ egg, potatoes, onion, mushroom, baked beans (drained) Verdict: Loved the frittata (even though i'm not keen on eggs!). Great to...
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    SW Food Diary- I will beat the bulge!

    Aw thanks so much for your reply. I need to get more involved in the cooking part and enjoy it more, rather than seeing it as a chore lol!! My favourite foods are potatoes with veg and gravy, I could literally eat dinners like this 24/7. I am a very plain eater and don't really like a lot of...
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    SW Food Diary- I will beat the bulge!

    Had an awful day today as felt so hungry as was weighing in at 6pm and didn't want to eat before I went, so I was SOOOO hungry when I came home and nearly ate the whole house!! Breakfast Banana Lunch Pasta 'n' sauce Dinner Chicken and Prawn Fried Rice Curry Sauce (pot)- 4.5 Syns Snacks...
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    SW Food Diary- I will beat the bulge!

    Late Breakfast/snack Veg soup- literally just veggies and stock blended. (I made this yesterday to munch on when I felt peckish!) Lunch 1/2 plain Bagel- 6 syns Extra Light Philadelphia (1/2 sml individual tub)- 1/2 HEA Smoked Salmon Verdict: Very satisfying!! I had made the 2 halfs of the bagel...
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    Diary of Ally Bally - the final chapter - it's now!

    Hello!! Just subscribed to your thread as I need lots of inspiration from others for food ideas for my SW diary and I like everything you have eaten so far!! Keep it up x
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    SW Food Diary- I will beat the bulge!

    Hello Everyone!! I am currently doing SW and joined a class last week (Thurs 4th Jan 2013). I have approx 2 stones to loose (which brings me to my normal weight!!). Not quite sure how I managed to put on but hey, at this stage i'm more worried about getting it off again!! I want to start a...
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    Discover Back to discover :)

    Hey angel!! Getting back on track from my first weekend on discover. I was really great with all my meals but the snacks I had let me down a bit. I had popcorn and a rocky bar last night which through me off but I'm over it now and I'm back on track. I have been getting hunger pangs though...
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    Discover Bops WW Discover Food Diary!! Only 1 st 9lbs to go! *Sigh*

    Day 7: 18th July 2011 Breakfast: OOS Syrup porridge with skimmed milk- 2.5 Green tea- 0 Lunch: Plain bagel- 3 Extra light phili- 2 Smoked salmon 60g- 1.5 Dinner: wW ocean pie- 3.5 Carrots- 0 Baked pot- 3 Slice low fat cheese- 1 Slice bacon- 1 Snacks: Pineapple slices- 0.5 WW cookies- 1.5...
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    Discover Bops WW Discover Food Diary!! Only 1 st 9lbs to go! *Sigh*

    That's actually a great way of looking at it Dinx!! It really is a lifestyle change! I must start thinking of it more like that instead of believing it's a short term thing! I hope you have a great weekend too! Xx
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    Discover Bops WW Discover Food Diary!! Only 1 st 9lbs to go! *Sigh*

    Day 5- 16th July 2011 Breakfast: Half OOS w/ skimmed milk- 1.5 Lunch: 1 mattisons turkey rasher- 0.5 Potato bread- 2 beans (small portion)- 1.5 Small glass pure orange- 1 Dinner: Bowl 0 points veg soup homemade- 0 New york Plain Bagel- 3 60g smoked salmon- 1.5 Extra light philidelphia 2...
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    Discover Back to discover :)

    Hey angel I'm just having a look at what your eating and I'm really liking the sound of your tortilla wraps. U seem to eat a wide variety of foods so I might steal a few lunch/ dinner ideas. Congrats on the loss too!! Well done! Hope my first weigh in goes ok this week. Xx
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    Discover Bops WW Discover Food Diary!! Only 1 st 9lbs to go! *Sigh*

    Yeah i think I might just wait to next Friday to get weighed. That will be almost a week and a half so I'll hopefully have a loss that I'll be proud off and it will spur me on to keep going! Im going to my boyfriends house this weekend so iv made no points soup and will bring it and a few...
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    Discover Bops WW Discover Food Diary!! Only 1 st 9lbs to go! *Sigh*

    Thanks guys for all the lovely comments!! I will have to have a look at all of your diaries too!! I have looked through the WW books that I have and already have planned all my dinners for Monday to Friday next week! Also gonna make soups for lunches as they have been great this week as I can...
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    Discover Bops WW Discover Food Diary!! Only 1 st 9lbs to go! *Sigh*

    Day 4: 15th July 2011 Had all this pointed and it wouldn't save so I don't have the energy to do it again lol. Had a few more points for dinner than expected as family cooked it. Bit disappointed but I had a few points from the previous few days. I didn't over eat or anything which was good...
  16. H

    ideas for work?

    Oats so simple is great I have to say, or alpen light bars!xx
  17. H

    What helps you stay on track?

    Hi there, great thread! Really interesting points you have made. I too like to plan ahead so I am never hungry and don't know what to eat as this is when the bad things start to creep in and ruin my dieting! My phone app helps me to point things correctly too and I also can't do without my...
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    Discover Bops WW Discover Food Diary!! Only 1 st 9lbs to go! *Sigh*

    Day 3: 14th July 2011 Breakfast: Porridge w/ Skimmed milk- 2.5 Tea with splash of SS milk- 0.5 Lunch: No points soup- 0 Baked potato- 3.5 Beans- 3 Green tea- 0 Dinner: Sea Bass- 3 Baked Potato- 3 Peas- 0.5 Broad Beans- 1 Ketchup- 0.5 Snacks: Pink and White- 0.5 Total: 17.5/19
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    Discover Bops WW Discover Food Diary!! Only 1 st 9lbs to go! *Sigh*

    Thanks chick! Really hoping that I stick to it and get some of this belly I have acquired off lol! Feel free to comment on anything that I could possibly do better to save some points etc! xx
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    Discover Kim's Weight Loss Diary! 2 stone to go!

    Yeah Kim, dont worry about falling off the beaten track when you have so many other things on your mind! I'm sure the place you are moving to will be fabulous and you will continue with your weighloss adventure sucessfully there! That tapas does sound lovely! My discover food diary is going...
  21. H

    Discover Bops WW Discover Food Diary!! Only 1 st 9lbs to go! *Sigh*

    Day 2: 13th July 2011 Breakfast: Porridge w/ skimmed milk- 2.5 Cup of Green tea- 0 Lunch: No points soup- 0 Small w/m Bread roll- 1.5 150g Fresh Cherries- 1 Dinner: 60g dried noodles- 3 80g Chicken- 1.5 60g Prawns- 1 Soy Sauce- 0 Teryiaki Sauce- 0 Sweet Chili Sauce- 0.5 Snacks: 2 Pink...
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    Discover Bops WW Discover Food Diary!! Only 1 st 9lbs to go! *Sigh*

    Day 1: 12th July 2011 Brunch: 2 Cups of tea w/ SS Milk- 1 Aplen Light Bar- 1.5 (Had to starve until I went to asda shopping as I had nothing in the house WW friendly!) Dinner: 60g Medium Egg Noodles- 3 100g Chicken breast- 2 Frozen Stir Fry Veg- 0 Soy Sauce- 0 Teriyaki Sauce- 0 Cup of...
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    Discover Bops WW Discover Food Diary!! Only 1 st 9lbs to go! *Sigh*

    Thanks for the reply Kimbo1101! That's so great to know that someone will be with me while I take my weightloss journey!! I hope that we can help each other along the way to reaching both our goals! I will post my food diary once I snoop on yours and others diaries for what things to buy in...
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    Discover Bops WW Discover Food Diary!! Only 1 st 9lbs to go! *Sigh*

    Hi All I am starting the WW Discover Plan today :sigh: and am really hoping that I stick to it as I have tried WW a few years back and it did work but I found it hard to stick to my points as I L.O.V.E my food!! I was converted to SW for quite a while but I was cleaning out the cupboard...
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    Keeping me focused - Tarks food diary

    Hey there, I just have to comment and say that i think ur little comments on the bottom are absolutely hilarious!! Especially the one about the cat!! Liked ur use of rice too as im a bit funny about eating it at times so i might try that this week as im starting SW tomorrow and going hell for...
  26. H

    Bops SW Food Diary!!

    Hey All, Just practicing writing on this before the many diary entries i am promising myself that I am going to write come tomorrow. Have been on SW before but cheated alot (if im honest!!) so im trying not to kid myself this time. Im not very big anyway but i just want to trim up as I have...
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