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Hi everyone. Just found this forum and everyone sounds really nice so I hope you don't mind me joining in. I started the Dukan diet on Monday the 5th July & so far have lost 8lbs with no real dramas. Surprised at how easy it has been. Have struggled a bit the last couple of days drinking...

Hi new here and just finished day 5 of attack & so far I have lost a human head.....bit gross. But being a nurse and having to hold the head of someone who had a cardiac arrest yesterday, heads actually weigh quiet a bit!!!!!