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thank you so much!! what a star you are xx ill return soon and let you know how i get on!! xxx

Last question (for now at least)!!! Extra Easy. What is all this about??!! you can have both meats and carbs??????

lovely laura would you be able to clarify..... you can eat as much fruit and veg as you want. If you do an 'original' day you can have as much fruit and veg as you want, plus lean meat, low fat cottage cheese, fish etc (are eggs included here). Also, on a red day does this mean no...

thank you for replying so quickly hun. im gonna give it a go! have a lovely weekend xx

thanks girls for the reply. its so hard to get your head around. i could understand the red/green day system, but dont get the easy extra, healthy extra/ a and b things, why is it so complicated!!!! i was the same with ww to start with tho, working out points values. If i only have a small...

Hello I have just found this site. Have been doing ww since last may, have lost 2 stone. I still have 1 stone to loose, I have stayed the same weight since october last year, no longer counting points and maintaining this weight well but cannot shift the last stone!! I am considering...