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Thanks for this - got some this week and it was lovely with salad for lunch! Makes a change from plain ham! Thanks.

Hi, I would love some slimming world buddies.... I was doing so well and was only a couple of pounds away from my 3stone award, that was about 18 months ago, until I had issues with my consultant and left due to feeling used and hurt - kind of cut my nose off to spite my face I guess. Anyway, I...

Hey Minks!!! You're back!!!!! I hadn't intended coming on here but clicked on my menu shortcut by mistake and thought whilst I was here I would have a look at some diaries and here you are....... Congratulations on your engagement!!!!!! I fell off the wagon back in September when my C really...

Hi Minks (and all...) Have been AWOL since the end of July before going on holiday although have still been going to group. Finally thought it was time to get back on minimins and see what everyone was up to! Congrats Minks on your weightloss and huge congrats on Woman of the year for your...

Oh god.... at screaming point.... they are knocking a wall down on the floor above my office and my head is splitting!!! just complained about the noise and was told they should be using hammer and chisels - yeah, a great big bloomin pneumatic chisel I think!!!!! On the up side, just downloaded...

Well done potato! Good loss!! Sent from my iPhone using MiniMins

Soooooo well done minks!!!!!! You go girl!!!!! Enjoy the pud! (I have to admit to a celebratory Hagen Dazs munch last night!!!!!) Sent from my iPhone using MiniMins

Hi All, had a great weigh in last night - was very nervous but lost the 2lb I needed to get my 3 stone award!!! Very proud of my purple certificate!!!! Still in this group though........3lb to go (well, 4 I suppose to get below 16!) As a motivational aid, my consultant just posted a saying on...

Hi Minks! Morning all, and thank you to those that have "liked" my post :thankyou: I cant tell you how good it felt just now to put that purple 3 stone award in my signature!!!!!!! I never in my wildest dreams thought that I, me, mere me, could ever ever lose 3 stone! Dont get me wrong it...

Hi, I am here!!!!! Just watching my mac n cheese go round in the micro.......well......I DID IT!!!!!!! I am sooooo shocked!!!!! I think I weed it out!!!! I lost 2lb spot on and got my 3 stone award - chuffed isn't the word!!!! Will update after I have eaten! H2xxxxxx Sent from my iPhone...

Thanks Minks - got to run to a meeting but weigh in is at 7pm - wont be home till after 9pm as I am on social team and have to pack up. Trying not to think about it.......... Will let you know........ and thank you {hugs}

Hi All, hope everyone is having a good start to the week???? I am a ball of nerves and a nervous wreak all rolled into one ........ I so desperately want to lose 2lbs tonight to get my 3 stone award but I dont think I have done it - I have been on plan all week but dont think it is going to...

Hi Emma how are the concerts going??? Really enjoyed Mark in Sheffield - we were right at the back but still had a good time! Sent from my iPhone using MiniMins

Wow! Well done anju! Way to go! Bet you are chuffed with that! Sent from my iPhone using MiniMins

Well done minks! Your dinner looks yummy - I might have missed it but what syns is the chicken???? Sent from my iPhone using MiniMins

Congrats Ellen! Well done! 2lb off for me this week so 16st 5lbs now! Inching my way down slowly!!!!

At least it wasn't a whole muffin!!! (Hangs head in shame). Hope your head eases and is back to normal in the morning. Well, 2lb off for me tonight so just a mere 2lb to go to get my 3 stone award... Eeek! Next week it WILL be mine!!!!! Sent from my iPhone using MiniMins

Hi minks Well I am out of the dentist and it was traumatic but it is over - my second in two months - I grind my teeth in my sleep apparently! So I have also come away with a moulded tooth guard to wear at night - very attractive it is too!!!! Unfortunately I am now sat in Starbucks sucking a...

Mmmmm will try to be positive - weigh in today and after my scales (weigh same as group) telling me yesterday I was on for at least a 3lb loss this week, this morning I seem to have put 2 lb on overnight!!!!!! Mmmmmmm not impressed! I need 4lb to get my 3 stone award so was looking forward to...

Sorry to hear work not great still. What about one of your sponge flan cases with banana & custard muller lite? Sent from my iPhone using MiniMins

Well done! Hope to see you there in the not too distant future!!!! Sent from my iPhone using MiniMins

What a brilliant and positive post Minks! Well done you! Spa day is a great way to grovel! Something great to look forward too as well!!!! Sorry to hear about taster evening, that sounds really bad! I hope everyone felt suitable ashamed - especially the consultant! At least you had some...

I was just being lazy! ? Sent from my iPhone using MiniMins

Sounds good! I went even simpler with our recent taster and did strawberries dipped in green & blacks choc - worked out about 1 syn each! Sent from my iPhone using MiniMins

It's so frustrating when we miss big goals by small amounts so I feel your pain! Don't forget that sometimes when we exercise more we can hold onto more water too. Try the scan bran but I advise just starting with 1 or 2 to begin with to see how your digestive system reacts! Personally I...

Good luck Minks! It is scary how quickly it can creep back on when we are not looking. Hope work whizzes by for you today. Sent from my iPhone using MiniMins

Hi Ellen, thank you! Nothing different really, our group has gone scan bran mad but I can't stand them so I have tried to have 1-2 a day if I can - I tried scan bran cake or mushing it in yogurt, but it just increases the volume you have to eat to get one scan bran in you! I can't stand the...

Hi All, not posted for a bit but I am hanging on in here!!!! 3lb off this week ( did a mini scan bran challenge) so I am just over 7lb away from moving on down! And a mere 4lb away from getting my 3 stone Award!!!!!!

Hi Minks, just wanted to say hi as I havent been around for a few weeks - just been catching up on your diary and thats a lot of pages to read for a few weeks! So.... 1) Congrats on your 9 1/2 sticky! 2) Congrats on your nephew! 3) Sorry work is pants and you are losing friends from work 4)...

You definitely didnt upset me! More the situation and the feeling that other people understand! Even at group most people "only" have a couple of stone to lose and although I know that doesnt necessarily make it easier for them I find it hard to relate/to believe that they can possibly...

Oh god, ok, I admit it, you set me off crying again........... people walking past my office are going to wonder what is going on! ...... thank you for your support and I may just take you up on that offer! I am well jealous that you have some tickets in your hand - I had an email to say that...

Thank you! It has been a struggle over the last 9 months! Got my 2 stone award in July but with holiday and my usual struggle with losing weight over the winter it has been a tough journey to keep my 2 stone off and move forward from there! It was yo-yo ing around a great deal! Well done on...

Hi Manc bird! I remember following you a couple of years ago - think we had Take That conversations! All the best for your journey this chapter! H2x

Wow! Well done on the running!!! I was going to the gym for 6 months up to Dec last year on a scheme run here if your BMI is over 45 - you get a personal trainer for 2 sessions a week and open access to local authority classes/health centres. Unfortunately after that 6 months they drop you like...

Hi Minks Really sorry but I didnt get chance to reply properly yesterday - wasnt ignoring your post, honest! I have to say that your reply made me cry - that someone who doesnt even know me would take the time to write such a lovely response and remember things that I have previously posted...

Well in the end I lost 2lbs on weigh in so that gave me my 2 1/2 stone award !!!!!!! Couldnt be happier - onward and downward everyone!!!

Well done on another loss Minks! I have messed up this week and stupidly indulged a bit yesterday as I was feeling down after being ill - cant tell you how much I regret it as I was on track to get my 2 1/2 stone award and really dont think that is going to happen tonight (going to a group...

Not looking forward to weighing in tonight - missed my Monday group as was not well and fell off the wagon a bit yesterday going for comfort food - toast with jam, heinz tomato soup and the dreaded chocolate!!!! Kicking myself big style as was on track to get my long awaited and worked hard for...

Well done Jodie! No weigh in for me tonight - woke up this morning with a stomach upset so wasn't up to going out tonight. Will weigh in at a Wednesday group instead.

Love the danio yogurts - the raspberry one is my fave but be careful - only the strawberry one is 1 syn! The passion fruit, raspberry or cherry are 1 1/2 syns and the peach or blueberry ones are I think 3 syns!!!!!!!!

Minks, hope you are feeling better this morning - I am joining you on the poorly bench - woke early with a stomach upset :-(

Hi Minks, congrats on fluff baby! I made the mac cheese last night but added more veg and stirred some pizza express passata (love that stuff!) through it as well. I added more cheese than the recipie said (synned it!) and added some leeks, peas and sweetcorn as well. It was ok but more like...

Great pics! Well done you! Glad you are feeling better too, even if it does mean going back to work (boo!) You need to update your sig pic though as you look great in your jeans pic!

Wow! some amazing loses people - well done! Saskaya congrats on the house, the engagement and the getting back on plan!

Wow guys well done! Brilliant results! Another 1lb for me - bittersweet as pleased to lose but impatient for my self imposed target before we go on holiday. Hey ho. Determined to go to 2lb next week as i want my 2 1/2 stone award NOW!!!!!!! Ha ha.

Good to hear the first day went well and everyone is nice - it makes a difference!

Oh Minks, sorry to hear you feeling so down - have a big hug smilie :bighug: Please make sure you eat something today otherwise you will end up feeling even worse. I hate it when our weekly weigh in makes us feel pants - I am fighting to keep happy in myself - another 1lb loss for me this week...

weigh in tonight for me - been on plan but not holding out much hope for tonight - my scales at home dont seem to have moved but we will have to see what tonight brings!

Is that a vegetable/meat free ravioli?

Looks like you had a lovely birthday few days - love the recipe book - good idea to do a SW friendly one!

Well, I have been swimming for the first time since before Christmas! Did 20 lengths which I was pleased with for a start at 7am! Have been paying for the gym (joined in Oct) and not going since Christmas which is ridiculous but the longer I didnt go the harder it has been to make that move -...

Wow! You look great and your weight loss is amazing! Well done you!!!!! Reading posts like this help keep me going - one day this might be me! - starting to believe that it is possible, someday!!!! Thanks for sharing.

Morning Minks! Breakfast looks good! Pleased with myself this morning - just been swimming for the first time since before Christmas!!! Shattered but did it! 20 lengths done! Have a good day :)

Hope it all goes well today, glad you had a good day yesterday!

Which app is it minks? Hope your tummy eases soon. I didn't do the pork - I got a reduced fee range chicken in aldi (not had one from there before) so thought best to cook that and freeze pork - maybe next weekend! Got the red leister cheese ready for the macaroni & cheese recipe though -...

Oooh I know I am late but HAPPY BIRTHDAY!!!! Hope you had a great day! Well done on the loss - you have done amazingly well! Skinny size 16 jeans as well - birthday bonus!!!!!

Sorry to read About your evening! Glad you have drawn a line and how annoying you didn't find anything online to buy! Hope you manage to smooth things over with the boy - my evening dissolved into disagreement over something ridiculous and now we are not talking !!!!!! I sometimes hate weekends !

So sorry to hear what happened last night - I hope that you manage to sleep tonight and that you are not too stressed by it all.

I have the mags so I should be able to dig it out tonight. Thanks. H2x

Minky which pulled porn recipe did you use the other week? Was it one from one of the SW mags? Picked up a small shoulder joint in morrisons last night - they were half price! Does it use sweetener? As I hate anything with sweetener in usually.

Good luck with the interview Sian, hope it is not too stressful!

Oooops that was meant to say hope he does SHINE on the tour!!!

Wow! Hope he does show on the tour....... Love it!

Ok ok well jealous!!!!!! That sounds amazing!!!!!! That would be what I would call an exciting evening!!!! Did he say he was excited about his tour/tickets going on sale?

Thank you :) Pic was from GB40 concert 2 years ago (Gary Barlows 40th birthday concert)........ off to see Mark Owen in 30 days so might have some diff pics to change it to!

Congrats on the loss! i know how you feel this week but 1lb when you look at what that stands for is amazing - thats what i took time convincing myself this week!

Congrats on your SW anniversary! Just over a year for me this time as well. You have done so well and must feel great to be so close to target! Your hair looks fab by the way!

Just had a real afternoon energy dip - didnt sleep well last night - just been and bought a cadbury fudge and having a coffee - comfort sugar to get me through the afternoon! Very proud of myself that stood in front of the full chocolate display I only came away with a fudge bar!

Excellent! How did you get all 3 venues? Did you have 3 different codes? I thought you could only get 2 tickets? Not that I could go to anymore as my partner is a teacher so no school night concerts for us :rant2: Real shame he is not doing any saturday nights, maybe he will announce more...

Hi, sorry I havent been back for a while - just wanted to let you know that I have just got tickets to see Mark in Sheffield!!!!!!! Excited doesnt even cover it!!!!!!! There was a huge mess up over the pre-sale emails/link and lots of us didnt get it so we had to phone at 8am and luckily I got...

Oh that looks so sore Minks - deffinitely get it checked out - I ended up with cellulitis on my leg the other week - squeezed a spot/ingrown hair :rolleyes: it didnt take long for the infection to start spreading down my leg so I would make sure you get it checked out asap - I am all fine now...

Helloooooooo :sign0144: I lost 1lb at weigh in last night so I am now in the 16's :party0011: Focusing on losing another 3lb to get my 2 1/2 stone award - it has been a long time coming since I first got my 2 stone certificate last summer and it has been a tough journey to yo-yo back and...

Sorry to hear that, I hate it when that happens but at least it is not a gain! I hate how we can get so held up on these numbers each week. Stay strong and focus on that loss for next week - I have struggled in these situations and had to fight hard not to get the "sod it" attitude and hit the...

Wow! well done on the measurements Minks :happy096: I have not taken any - this has spurred me on to see if I can do it tonight! I went to the seaside this weekend and had a photo taken holding my ice cream cone - my planned treat! I had a similar photo taken just over a year ago when I was...

Yep, managed to find it this morning, have preordered the deluxe edition and pre-sale is Wednesday 8th May, otherwise released at 9am on Friday 10th. Really really hoping that I manage to get tickets with the pre-sale as still not guaranteed! Have you deff got tickets for the dates you said you...

Ha ha, it doesnt happen often - hence how I got to the size I am :rolleyes: Just in the zone for the moment - hoping it will last

Think someone at work has it in for me....... yesterday saw another meeting with "afternoon Tea"!!!!! Sat in front of large plates piled high with cream and jam scones, chocolate cake, lemon cake etc etc. What did I eat???? The four strawberries that were the garnish on the scone plate! I...

Sorry for abrupt response! Got excited and forgot to say thanks for info!!!! Hoping I haven't missed out would love to go to the leadmill to see him - haven't been there since I finished uni in 1993!!!!! Would be a trip down memory lane too!

Are tickets on sale already????

Oooooooh do tell more about Marks tour - what are the dates/venues? Would love to be able to go!

Well, just survived a boring 2 hour meeting.......... sat with a plate of biscuits right under my nose and I didnt have a single one!!!!! God those custard creams were calling me! Didnt give in though which is a miracle for me!

Well, this is not a massive NSV but i havent worn a skirt or dress for years - my Mum used to say skirts made me "look like the back end of a bus....." (she isnt as horrible as that makes her sound) so i guess I have avoided them for years. Anyway, in prep for my holiday in the summer I have...

Not had grapefruit for ages - mind you, used to always have caster sugar on them so that wouldnt do now with SW. I dont like sweetner so might have to pull a few "sour" faces!!!

I did ask for it but the idea is that it gets to be on display to all the group for the month and then you get it back - I would rather the motivation at the time though, in my house, in the kitchen that will help keep me from eating what I shouldn't!

I am soooooo ready for that seat and do you know what, if that chair has arms I am going to be able to sit in it without worrying whether or not my bum is going to fit............ (please tell me someone else understands what I mean :rolleyes:)

Wow!!! well done on your amazing loss!!! What did you do - anything different or special???

Hi All, havent been on for a few days so just been catching up with all the partying that has been going on! Changed groups so weigh in for me is now Monday nights and this week.......3lbs off :woohoo: So totally back on track and on target for my plan to lose 2lb a week until my holiday at...

wooo hoooo!!!!! :woohoo: 3lb off for me this week....... cant leave here yet though as that takes me to 17st :rolleyes: Next week I am moving on down!!!!

ohhhh I love Borough market - my Brother has a flat near there that he used to only stay in during the week meaning it was empty at weekends - queue lots of free visits to London for me!!!! Unfortunately his job changed away from London and he rents the flat out now so no more visits for a long...

Hi Minks, sorry for the delay in replying - your thread is so busy that I had to go back pages and pages to find your response to my post! What you said makes a lot of sense and I suppose I have already set things up like that - I am majorly focusing on my 2 1/2 stone award - it could be my 9...

Well done devlass, I am sure you will be in the 16s next week!

Minks, fingers crossed for that 2lb loss! You have no idea how inspiring your diary and journey are and how big a part you have played in pulling me back on track over the last few months. Thank you for sharing your journey with us, it is really really appreciated. Can I ask, when you started...

Your new dresses look amazing! I can only dream at the moment of being able to wear anything like that. Enjoy fitting the 12s and trying on the 10s, you have worked hard for it!!!!

Hi All, Well I have my head back in the game - a mere 0.5lb lost this week but that is because I changed group and went from a Wednesday weigh in to a Monday! Those two days make the difference!!! So 17st 3lb and hoping to head into the 16s a quick as I can - I have set myself a 2 stone target...

I would most deffinitely complain about this GP to the practice manager. Yes, what she said and how she behaved has pushed you to contact SW and well done you for doing so and taking that step. However, you will always remember how she made you feel and how badly she treated you. When I was...

Well done becimarie! Unfortunately scales showed +1 for me last night ?

Will definitely look this up on my next shopping trip - the raspberry one is also 1.5 syns according to the SW syn checker. I also cannot stand yogurts with sweetner in so I usually have the activia intensley creamy for 2.5 syns or the activia greek style. Looking forward to trying these...

Bravo!!! Well done and roll on next week!!!!!

Have you tried the marks and spencer butchers choice reduced fat sausage? They are lovely and only 1 syn each! Love sausage mash and beans - yum! Got a medium flan base in morrisons and mixed a couple of small crushed meringues in with the yogurt (don't like sweetener) and topped with...

I will have to look into the flan thing! Flan bases in sainsburys here I come!

Well, a STS for me - not surprising after being ill and losing a battle with a pack of chocolate hob nobs! Onward and downward hopefully!

Congratulations! Hope you enjoyed the Chinese! Would love 1lb off at weigh in tomorrow for myself but I am not hopeful - had a fight with a packet of choc hobnobs this week and I lost. Only myself to blame.

Hope it goes ok today! Don't forget to have fun!

Grrrrrrrr I have no idea what I am doing wrong but having updated my signature ticker, it will not update the weight in my signature - when I go to "edit signature" it looks correct but when I preview it the weight is as before and wont change - will have to leave it and come back and try again...

Well, I have updated my stats - couldnt bear to do it showing my big holiday gain! So, I am still legitimate with my 2 stone sticker!!!! Hoping this will be a good week too although I have to go to a meal out tonight with work (cant get out of it) and I have my partners birthday this weekend -...

Woooo hooooo 5lb lost tonight!!! Aim to lose as much as poss next week - want to get in the 16s!!!!!!!!

Sounds lovely - I do this just with xtra lean beef mince and use pizza express pasatta which is soooooo nice.

Wow! 6lb well done you! Will have to look up those gammon shanks in Tesco, they sound lovely for a change. Thank you for all the inspiration and ideas! Hope you feel better soon too. H2x

Dyjhiw you are looking forward to your mini malteser bunny that you thought you packed as your treat at work only to find that it is not in your bag :cry: After a pig of a morning as well Grrrrrrrrrrr. Oh well, more to look forward to this evening. Back to my fruit salad :greenapple:

I have the larger size than this and use it as a water bottle for the gym. It is ok if you can keep it upright - I keep mine in the mesh outer pocket of my rucksack. The problem is that the lid although it snaps shut, I wouldnt trust it to not catch on something and pull open in a bag full of...

Congrats on your loss and awards! Hope to be in the 16s in the not too distant future so will see you then!

Sorry to hear you are not well, hope today is not too tough with all your extra work! Good luck!

Well, came back from holiday and had shamefully put on 6.5lb in a week!!! Not quite sure how - didnt think I had stuffed myself that much! Anyway, I cant quite bring myself to update my stats but will do that next week after weigh in! I am back on plan now though so fingers crossed I can make...

OMG :gimi::eat: Breakfast Brioche ?????? what??? how???? Gotta get me some of that!!!!!!!!! Yum! Which Brioche was it? Definitely beat my Yucky breakfast of porridge made with water with Quark stirred in :sign0137:

Wanted to see if I could save my milk allowance so just made my porridge with water and stirred in quark to see what it would be like - disgusting :yuk: Will have to try total yogurt next time - so horrible cant eat it so now trying to work out what to have..... bit limited at work. Mmmmmmmm...

Porridge and a big pot of strawberries.... apparently not enough as I also took a bit chunk out of my lip. Ouch. That will teach me to wolf down my porridge :mad:

You look absolutely lovely in that dress. Oh for the day that I might contemplate such an outfit. Have an amazing time and thank you so much for sharing pics - such an inspiration and an illustration of what we can achieve if we stick with SW. Thank you.

Gazter sounds like you had a lucky escape, hope you are ok. Just come to Madeira on holiday - usually dread the plane seat but all was fine and even better than that...... The seatbelt fitted (just) without having to use an extender!!!!! Yeah!!!!!!!

Excellent! Well done on your loss!

Well, it was 1.5lb off for me last night so still 17st 1.5lb on SW weight. Normally would be happy with that but was hoping for more to limit the effects of going on holiday next week. Trying not to get hung up on it as I dont want to spoil the holiday by not being relaxed about eating...

Chips take about 25 minutes depending on size and roast potatoes about 45 minutes. Love mine, swore when I got it I would do more than just potato in it but haven't yet and had it about two years! Mine is an actifry.

Amazing Amazing Amazing!!!!! :happy096: Well done and what an inspiration! You look absolutely amazing (too many amazings but not sure what other word to use!) Thank you for taking the plunge and adding photos - I know for sure that you will be inspiring and helping lots and lots of people...

Just wanted to say hello, just read a good chunk of your diary and I have to say well done and congratulations on your loss so far. You have done amazingly well! Your food looks amazing and I have picked up lots of ideas. Well done on your loss this week and I look forward to seeing your...

I think that a lady at work was being nice today when she asked me if I had lost weight - she said "I thought that top looked big on you"........ I think I need to maybe look at getting some new work clothes!

Hello everyone, can I join please? Currently restarted group at 17st 1.5lb (I think, will check book later) having lost some of the weight gained over christmas :sigh: Weigh in on Wednesday so hoping to drop out of here.... no offence! However, two weeks later I will probably be back as I am...

Hi Capricorn just come accross your new diary - I followed your old one, we had a joint love of Activia intensley creamy yogurts!!!! I joined SW classes back in April and lost just over 2 stone over the summer - I really struggle in the winter not wanting salads and yogurts as too cold!!! I...

Wooooo hoooooo - 4.5lb off for me....... 2st award Club10 award & SOW !!!!!!!!!! Yeah! :-)

Can I gloat please? Had group tonight - lost 4.5lb and ended up with the following awards: Club 10 2st award SOW Bronze body magic Silver body magic Ecstatic!!!!! :-)

Many major congratulations!!!!! I can't even contemplate being where you are right now! Would love to know your hints and tips - what kept you going? What kept you to plan? Good luck with the next stage of your journey!

0.5lb off for me this week - not bad considering I was on a course with work last week and had little control over most food! Thanks for sorting all this out :)

I know what you mean - I have gone off plan for a few days - I am on a course away from home for work and as much as I had good intentions I staying on plan the stress has shot that out the window (assessments!). My plan is to get back on plan as soon as I get home tomorrow night. Draw a line...

Hi Can I join too please? Would like to lose 45lb! (cant believe I might even think that is possible! :eek:)

I either use fry light (never noticed a residue - the bowl goes in the dishwasher after use) or I use the olive oil spray that is 7 sprays for 0.5 syn - I tend to do 14 sprays for a full thing of chips or potatoes and I prefer that to frylight - they go more golden! Did sweet potato chips last...

Hi all, well I now have a booking for my first gym session and it is Thursday this week! I got some loose leggings/capri pants from Ulla Popken and some T-shirts from Curvissa - not heard of them until I did some searching and they had some lovely stuff - got some nice long length Kangaroo...

Hi Well done you on your stonking loss too!!!! Must be hard coping with food and baby at the same time, let alone lack of sleep!!!! Lost another 4lb this week and was SOW again!!!! Not sure what I am doing but wish I could work it out so I can keep doing it!!!!!!! Hope it continues though...

Wow, thanks for all the replies and the really really helpful suggestions - looks like I am doing some shopping this weekend! I have not got a date for my first session yet but I am dreading it. I will do it though - I have psycologically committed to the 26 weeks so we will have to see how it...

Hi I have done something that is good but something that scares me...... I have signed up to this Live well scheme that was offered to me by the Doctors - you get 26 weeks of free access to fitness centre and a one 2 one session with a support person at the gym each week. EEEEEEEKKKKKKKKK...

Hi Capricorn. Wow! I go awol and off plan for a while (ok, a long while!) and back I come to find out that not only had you lost 11 stone (way to go you!) but that you were pregnant and now have an amazing baby boy!!!! :happy096: I have eventually come back around to Slimming world - lost 2...

Weight watchers extra trimmed bacon is on offer in Morrisons at £1.50 a pack, almost half price! Not sure how long the offer is on for though.

Wow capricorn :happy096: 9 stone loss :eek: Way to go you!!!!! Been a while since I have been on here. I am holding on by my little fingertips but trying to get back into things and have been having small losses for the last few weeks due to meals out on the weekends etc. I have 3lb left to...

I have just bought a limited edition black version from the tefal online shop here they are £199 but if you use the code HC533 then you get £70 off making it £129!! BUT you also get a free Tefal Wok and a special world cook book :D Delivery is free too. Cant wait for it to arrive and to try it...

Hi Capricorn, good to see that your loses are continuing :happy096: I am back from my holiday in Madeira, it was gorgeous and I really didnt want to come back home :( Anyway, I had a few NSVs whilst away and they were 1) I didnt have to have the arm rest up on the plane (I was comfortable...

Hi All Well done Capricorn on your loss....again!!!! :D I cant tell you how much I admire your staying power! I hope that your appetite comes back soon, well, as much as you want it to that is. Oh, and well done on the NSV of being lighter than Hubby :happy096: Trace - thanks for the summary...

Hi all Dizzy - hope you feel better soon and you didnt get too much of a shock at weigh in. Capricorn - get some more activas bought girl - less than six is a serious no no :8855: I am having major wobbles getting back into things - i lost a kilo last week but this week has just gone to...

No probs, glad you like them. I was right at the back and had to stand on tip toe to see anything believe it or not! The photos are taken holding the camera above everyone else and their cameras (or trying to). H2 x

Ha ha ha - NOPE! a mere 5'3" but it is amazing how high my arm can reach, standing on tip toe, when it needs to get good pics! Also helps when you have a camera with a 12x optical zoom :D Oh, we were also on a bit of the stalls that was raised up above the main area ;)

Hi Mancbird - just seen your TT ticker and it made me smile! Thought you might like to see some pics from the GB40 concert - was too excited when the lads joined GB on stage to take many pics but here are some others! It was an amazing night and I can not wait for the tour - One of my goals is...

Morning all! Well, I have done a little experiment today - I brought some eggs and a pot of baked beans into work and I have just done scrambled egg in the microwave (no cooker in work) and had a cooked breakfast instead of just fruit (having an orange too for my 1/3 superfree). Well, I didnt...

I think they are Home Made Wedges... but I might be wrong :D Well, I am trying to be sooooo good but starvin marvin is visiting and all I can think about is food.... so far this morning I have had an orange cut up with 0% total yogurt, 2 x Alpen light bars, 1 x clementine, 1 x coffee, 1 x...

Wow Capricorn well done on your 4lbs loss :happy096: but I am gobsmacked at your scales :eek: Well done on dealing with it in such a positive way..... you are completely correct, you have still lost 107lbs no matter what your starting weight, it is not as if you have put on 3 stone!!!!!! I am...

Hi Manc bird, I am trying to get back into things after having a break since November - finding it tough! Nice to see some fellow TT fans.... off to Garys 40th birthday concert on Thursday and I can't wait :happy036:. One of my goals is to lose enough to be able to fit into one of tour...

Wow Capricorn I dont know what to say :eek: I am in awe of your motivation and the way you are completing your SW journey and I applaud you for it, you should be sooooooo proud of yourself! I have been absent since November - my house move was oh so stressful and I just couldnt cope with...

Hi Capricorn Well done again on your loss this week :happy096: I really must note down some of the recipies and be a bit more adventurous with my cooking! Me, well...... Ta Da.... I lost another kilo this week and I have my 2 stone shiney :eek: Never in a month of Sundays did I think I...

Another Kilo off for me :D and my 2 stone shiney :woohoo: Moideux... 25lbs to lose by 25th...loss so far.. 7lbs xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 27.5lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so...

Hi Capricorn, well done again on the 2lbs loss :happy096: I had a weird week, after weighing with a 3lb loss last week, when I weighed again on the Tuesday I had only lost 1lb (no real reason for increase as I was 100%) and also on the Wednesday so there must have been a glitch with the scales...

Moideux... 25lbs to lose by 25th...loss so far.. 7lbs xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 24lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 20 lbs Lynsey2510....40lbs to lose.....loss so...

Hi Capricorn Well done on your 3lb and your brand new sticker :happy096: I am going to give myself my own :happy096: as I also lost 3lb :bliss: Also well done on getting below the 200lb.... cant wait until I do that :D Mmm, havent done my measurements since I started... not sure if I dare...

3lbs for me this week :D Moideux... 25lbs to lose by 25th...loss so far.. 7lbs xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 24lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 20 lbs...

Hope this helps. EE, then Red, then green Stir Fry Sauce, Honey & Cashew, jar, 200g jar 13 13 13 Stir Fry Sauce, Peking Lemon, ambient, 120g sachet 8 8 8 Stir Fry Sauce, Sweet & Sour, ambient, 120g sachet 6½ 6½ 6½ Stir Fry Sauce, Chilli Sesame Yaki, jar, 195g jar 13½ 13½ 13½ Stir Fry Sauce...

Hi Capricorn Well done on another 2lb loss :happy096: I am 1lb down this week which is in the right direction but i was hoping for 2lb again as I have resisted a lot of temptations this week so hoped it would pay off :( However, having said that I know that I have not been having my 1/3...

Oh no Jane, I dont think that at all, I was worried too when I couldnt find it again on the search so it is good news that it is still free :D

Moideux... 25lbs to lose by 25th...loss so far.. 4lbs xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 21.5lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 17 lbs Lynsey2510....40lbs to lose.....loss so far...

The only ones I can find on the syns online are these.... Tasty Veg Pot, Peas, Broccoli & Mint with Creme Fraiche & Brown Rice, chilled, 400g pot EE 6½ Red 15 Green 6½ Tasty Veg Pot, Sweet Potato Chilli with Chargrilled Peppers & Paprika, chilled, 400g pot EE 4½ Red 11 Green 4½...

Thanks Julie, really appreciate it. Will have a look and see if I can find it again when I go shopping and send you the details. Lets hope it reappears! H2 x ETA: There is also a post on the Syn Value thread - using the details from the package online someone has checked and it has come up...

Are you sure Julie? The number is 09068-518518 :thankyou:

Hi capricorn, your fry its sound lovely - I really need to have a look at red and green days... I have been sticking to EE but not doing very well at the mo on the 1/3 SF, think I need to put a bit more effort in. I like the idea of 2 x HeA/B but not sure if I could cope with the other parts of...

Jane, the actual listing on the syn value site was Tesco Finest Restaurant Collection, Peppercorn Beef with Armagnac Sauce, chilled ~~, 550g pack EE Free Original Free Green 38 1/2 So not free on green as you put above. Now seems to have been removed from the listings so dont know if it...

Hi Jane When I originally posted it I checked and double checked on the Body Optimise Syn search to make sure it was correct, and it was. Like you I was unsure due to the ingredients but it came back as Tesco Finest Restaurant Collection, Peppercorn Beef with Armagnac Sauce, chilled ~~...

Hi, not sure if this is of use to anyone as it finishes today but here is a code for Jd williams (might work on associated websites too eg. simply be but not 100% sure) for 25% off. XAWJ3 - 25% off your order, valid until 30/09/2010! Hope it is of use to someone. H2 x

Hi Capricorn, had to laugh at your NSV, especially now I have heard that you did a repeat run for hubby :8855: Just posted my new NSV .... my new jeans fit, not tight, but fit :eek: trying to make do with my work trousers, I have had to go from one safety pin on one side of the waist band to a...

:woohoo: Those new jeans that i had ordered arrived last night - I ordered size 26 thinking that they would be too tight now but in a few weeks I would be ok..... blow me if they dont fit perfectly :eek: Blimey, this SW lark really works :D I put them on last night and was strutting round...

Hi Made some cauliflower and horseradish soup last night - recipie from the SW website. Cauliflowers are 39p in Aldi so a bit of a bargain! It was really nice and free too :D Although I have to admit to adding quite a bit more horseraddish than the recommended 1 tsp, gives it a bit of a...

I had a pretty ucky day at work yesterday and was feeling pretty low :cry: I had to stop for petrol on the way home and there was a queue to pay........ right alongside the chocolate display :eek: It took all my strength not to reach out and pick something up, but I didnt :D I waited until...

Hi Capricorn Glad to see you are doing well - congrats on the 2lb loss :happy096: Hope you are not feeling as sore as you have been - take it easy in that gym! Must be those squaddies distracting you....... you must be doing more than you think you are ;) Well, feeling pretty chuffed...

2lbs for me this week :D Moideux... 25lbs to lose by 25th (just started this week) xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 17lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 16 lbs...

Hi gonnabesmall, yep, that is it! Jam- how did you find it? Hope you liked it as much as I did :D

So sorry that you are feeling like this, not sure what to say to help but didnt want to read and run. For now have lots of :hug99: and dont worry about having a rant or a shout. You have done SO well, and you know you have. We all know it isnt easy to go on this "journey" that we all talk...

Excellent news! I know how relieved you must be :D

Hi All Thank you for your advice and recommendations! I think for now I will stick with normal batteries and see how I go. Will also look at EA sports active as an option. :thankyou:

Valzar - I use the knorr stock pots, nearer to home made stock than an oxo cube :D I made the lancashire hotpot last night for the freezer (batch cooking). It looked and tasted scrummy but went a bit dry - I altered the amounts as I had less lamb than the recipie but I needed to add more...

I now like the knorr stock pots, they are much nicer than a stock cube - more like home made stock. Enjoy your stew :D

OK, as someone who is not ready to go to a gym but needs to exercise (and hates it :sign0137:) I have decided to invest in a Wii and balance board. I took the plunge on Saturday and spent the evening playing with "just dance". i have yet to sort out the wii board but will get onto that tonight...

Rosie, sorry to hear about this but as Sue has already said try not to worry too much about this right now. I had a scare a few years ago and was sent to a fasttrack clinic to have a Mammogram, ultrasound and if required biopsy. There were 6 of us in the same clinic and we were all held in a...

Hi Capricorn, just been catching up with your diary.... very many congrats on your 2lb loss and your new 5 sticky :happy096: you are a real inspiration to a lot of people on here so you should know that you are much appreciated :thankyou: Myself, well, the last 2 weeks I suffered from my...

Repost as Tracie posted at the same time and my update wasnt carried over :cry: Didnt want to loose it :D xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 17lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 14...

xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 17lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 14 lbs Lynsey2510....40lbs to lose.....loss so far: 1.5lbs Laura...70lbs to lose..loss so far...24.5lbs...

Just a warning about the Asda lamb shanks - the mint one is no longer free.... Extra Special, Lamb Shanks in Mint Gravy, 740g pack, chilled, 370g serving EE 3 Original 3 Green 28½ Extra Special, Lamb Shanks with Garlic & Rosemary Gravy, twin pack, chilled, 370g...

:D 1) Name 5 things you can see in front of you. · Computer · Half an Alpen light bar · Bottle of water · Too much paperwork · My lunch box 2) Name one thing you can remember doing in 1995. · Giving up work to go back to Uni to do my...

OMG :eek: Tesco Finest Restaurant Collection, Peppercorn Beef with Armagnac Sauce, chilled ~~, 550g pack EE Free Original Free Green 38 1/2 Picked one up last night - not cheap at £6 BUT the beef portions are actually quite large as it is just lean meat so I split it into two and froze a...

Hi all Really quick reply as I have soooo much to do and have only just arrived at work! Well done Capricorn on your loss, sounds like you have taken to the gym like a duck to water! Hopefully one day that will happen to me (at this moment in time pink pigs will fly first :D;)) Anyway, 2...

2lbs off for me this week :D xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 7.5lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 12 lbs Lynsey2510....40lbs to lose.....loss so far: 1.5lbs Laura...70lbs to...

Hi Capricorn, well done on your new shiney :happy096: I have one too :D I have lost a whole stone :eek: Something I thought I would never do. This is inspite of 2 chinese take-aways ..... please dont judge me :p, we are decorating and in a manic hyper state trying to sort the house out as...

Oh wow, congratulations doesnt even cover it but... CONGRATULATIONS :happy096: I cant imagine getting to be a size 12 but I am inching my way down. Your pictures, story and posts DO inspire and I for one am grateful for you and others like you sharing your journey on here. So, THANK YOU to...

I haven't updated for a while :o Have lost 4lbs in that time :D Which means I have my new sticky :party0011: Cant quite believe I am doing this :eek: (in a good way!)...... xxtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 7.5lb...

Hi, hope I am not hijacking this thread but I am thinking of getting a wii, not sure if to just get the wii for now with the dancing stuff or to get the wii board. However, I have a few questions as to what else you need - does it only come with one remote? If 2 people are to do it do you need...

Hi All Wow Capricorn, well done on being brave and facing the gym :character00116: I used to go a very long time ago - 3 times a week no less!!!! I was large then but not as large as now :o The gym had ladies only sessions so you didnt have to worry about guys laughing - me on one of those...

Well done on your first sticky :happy096: Somehow they are strangely adictive and I am clawing my way to my second!!!! It cant come soon enough!!!! H2 x

Congratulations on your amazing loss so far :happy096: You should be shouting this from the roof tops and deffinitely not apologising for doing so!!!!! Thank you for posting pics and being a motivation and inspiration to the rest of us. H2 x

Oooohhh I like the sound of that spice grinder - will have to go and have a look for one. Thank you :D

Hi Just wanted to say well done on keeping up with your restart. Congrats on sticking to the diet coke on your night out! I now dont drink, not because I cant but I just didnt feel the need anymore and it is quite an eye opener when out with friends who do :D Totally sympathise re. cramps...

Wow, well done :happy096: You have lost so much already and heading towards your goal. Good luck with the rest of your journey :D

Wow, well done on your amazing loss :happy096: Being as prepared as you are is sure to help and if you have internet access you can always top up your support from here :D Good luck, how amazing it would be to reach target by your birthday.

Hi All Well done Capricorn on your loss this week :happy096: I managed a 1lb loss, down to Mums lemon & strawberry cheesecake on the weekend. They had a BBQ for all their neighbours to celebrate their 50th wedding anniversary :D I was a little :innocent0002: and avoided the lucious sausage and...

I had to put safety pins in my trouser waistband this morning as they wouldnt stay up :woohoo: I couldnt believe that those 12lbs have made that much difference :eek:

Well done Tara :happy096: This isnt easy to do and it takes a lot to stay on track so congrats on those hard earned (and lost!) 10 lbs

Well, slow and steady for me - another 1lb lost :D Would have been more I think but it was my Mum and Dads 50th wedding anniversary party on Saturday (Oh, and it is * week). I did so well as it was a big BBQ but I did succumb to a piece of my Mums lemon and Strawberry cheesecake :o Was sooooo...

Hi Sian, Well done on your weight loss so far :happy096: and great NSV with the belt requirement :D I feel great feeling my trousers are slightly looser so really looking forward to "the needing something to hold them up" moment! Looking forward to catching up with your blog as you continue your...

Well done on your loss :happy096: Hope you feel better as the day goes on. Pouring down here and it is sooooo depressingly dark I also wish it was 4pm and I was on my way home :rolleyes: Hope you feel well enough to go out tonight but know what you mean about being skint!

Hi All, just catching up and saying hi! Been getting on ok but not brilliantly. Got upset the other night and was thirsty and before I knew it I had gone into the kitchen, made a large glass of Ribena and downed it. Grrrrrrrrrrrr. Only realised after the event as I put the glass down what I...

Well done everyone on your NSVs :happy096: I would love to see your piccys Mancbird but I guess I havent posted enough :cry: I look forward to checking them out when I am allowed access. Well done!

I bought some weight watchers reduced fat thick cream the other day to have with strawberries as a change. Think it is only 1 syn per tblsp which isnt bad at all. Had 1 spoon on my strawberries and it wasnt half bad... made a change from yogurt!!!! You are meant to be able to use it for...

OMG, only been following this since seeing repeats this weekend....watched last night and all I can say is...:eek: Wont say anymore incase people havent watched the episode yet. I am now hooked!!!!!!!!

Hi there! Well done on getting back to plan! I have only been doing this for a few weeks but currently doing EE, might try some red and green days so your plans really help, thank you! Glad you are feeling better today and that you are looking forward to going to the gym.... MMmmmm dont...

Hi, mine is too but taken from the website it says "We have a range of stockists all based in the Northwest......" so yes, they are all in the Northwest :D

Hi, thanks for doing this list :thankyou:. The following list is taken from Joes sausages website, these are their stockists in the Northwest. Not all stock the full range - I picked some sausages up from Broughs in Formby but they were frozen not fresh. HTHS. G Callaghan & Son 8 Central...

Hi Capricorn, Well here I am back at work after my week away :cry: I do have a fridge full of fruit and veg :D which feels sooooo much better - just had my strawberries, raspberries, cherries and total 0% for breakfast. i usually have an alpen light on my drive to work (60 miles :eek:) and then...

Oh Debtdummy, sorry you feel upset :grouphugg:I am still a newbie but I am getting huge support from being on here. Please dont feel upset. H2 x

Well, it is 3lbs off for me for 2 weeks.... but I have been away with my family for a week which was full of temptations so I am pretty pleased :D Well done everyone on your losses so far :happy096: xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far...

Just a quick post as I need to go out and buy some fruit and veg.... horrible not having any in the house!! Anyway, just wanted to say CONGRATULATIONS on your 4 stone loss :party0011::party0011::party0011::party0011: What an inspiration you are :happy096: I cant even contemplate getting that...

Hi Capricorn, well done on staying on plan whilst hubby has been away :D I am back in the land of telephone signals and internet :D I do like peace and quiet but didnt realise how much I rely on being able to tap into the internet etc when I want to. Well, didnt do too badly to stay on plan...

Hi All, just a quick hello from a cafe with internet access on Anglesey - didnt know how much I relied on internet access until I have been here since friday and cant even get a phone signal at our cottage let alone access the internet on my iphone :( Anyway, from my quick scan since i was here...

Hi Sian, this is really weird for me as I am also Sian! I know my username is Hannah but that was my hamster :o. So, hi Sian :giggle: Thanks for the info, I knew about banana, kiwi and avocado but I didnt know about apple, strawberries cherries and carrot :eek: Please God no :cry:I looooovvvee...

Thanks Capricorn :thankyou: So, is that the same in the SW cookbooks then? The number of syns is the number per portion? not the number in the whole dish? H2 x

Quick question Capricorn... when it says serves 4, EE 1.5 syns, is that 1.5 syns per portion? or 1.5 syns for the whole thing? Have been confusing myself with this on one of the recipie books I bought, sorry, being a bit thick :o

Hi Capricorn Ahhh, Starvin Marvin.... now I understand! He isn’t with me today (yet!) so I must have bored him into leaving! As for bananas, well it seems that I have an intolerance to them. I haven’t had any for ages but having started with them on my first few days of SW I noticed I had...

OK, will add mine for this week, I weigh on Monday: xxtannyxx...60lbs to loss...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: Moomintrolljen...35lbs to lose...loss so far: Hannah2...35lbs to lose...loss so far: 2lbs

Can I join in please? This will be my first challenge :o I am not sure how I am going to go on with it, but I would like to aim for another 2 1/2 stone before christmas.... ....OMG, cant believe I am even contemplating this :eek: My whole attitude and expectations and plans are changing and...

Wow! Both Gemmas do look absolutely fabulous! You can totally see the difference. Gemma, that "only 20lbs" has made a massive difference and no, I dont believe you should be saying "only" 20lbs :D Gemma C, if you hadnt explained where you were in the wedding photo I wouldnt have known where...

Hi Capricorn, I am looking forward to seeing those recipies, they sound great! Not doing too bad at the mo, but why is it that some days you just feel hungry ALL the time? I dont know what it was yesterday but I just felt I needed to eat all the way through the day! I am still 100% and managed...

Well done! Feels good to get that first shiney doesnt it! lets hope we can carry on as we have started! :happy096:

Ahhh, brilliant! Well done you! I can't wait to drop down to a 22/24! and I am so looking forward to that feeling! :happy096:

Oh dear, where do I start???? :o So many are the same as said already but the main ones (for now) would have to be: 1) Not to be aware of people staring at my stomach/chest whilst talking to me instead of looking me in the eyes. I know they are wondering if I am 8 months pregnant :o 2)...

Wow! Congratulations both on reaching target and giving up smoking :happy096:

Hi Rosie I have had this - painful isnt it! I had the sialogram and it is fine so dont worry. It is a bit uncomfortable when they push the dye into the salivary gland as they fill it as full as possible but it didnt hurt, just discomfort. Did they tell you to "milk" the gland? Just rubbing...

Hi All, weighed myself this morning and another kilo lost :D Totally confuse myself with my scales being kilos and everything on here being pounds! Oh well, as long as it is going down it doesnt really matter :rolleyes: Anyway, counted it as 2lbs lost! which gives me my first shiney after only 2...

Wow Capricorn, well done on such a great loss last week and such a great loss overall :happy096: Your diary is an inspiration both for motivation and for meal ideas (although I will be avoiding the fish as I cant eat it!). I have been following you since finding minimins and joining but only...

Hope you feel better soon. It is terrible when you have a cold! First thing I do with a cold is reach for the Ribena and make lemon and honey drinks Not good for the syns :eek:. Hope you can get some of the light ice cream and it helps you feel better.

I didnt know you could do flexi syns either - will have to bear that in mind :D

HI, I am a body optimise member too and although all the information is there it is not a brilliant website. I had a good read through everything on there, printed off the pdf files and then came over here and filled in the blanks! I also bought some of the books, the syn free book and low syn...

Like the idea of curly wurlys in the fridge! I like the Green & Blacks 15g bars for only 4 syns. They are the ones from the multipack. Love the white chocolate one!

I was about to post and ask about scales, you beat me to it :D I bought these Buy Weight Watchers Ultra Slim Designer Glass Scale. at Argos.co.uk - Your Online Shop for . in Argos last week but I hadnt researched them online or looked at the reviews - big mistake! I tried them and then 10...

Well, I didnt drink it before I left work but I have now drunk 1.5L of water and 2 mugs of coffee. Will try for 2 L tomorrow.

Brilliant list.... thank you :thankyou:

HI, can I join in too please? This is my first week of SW, so only my second day but I only managed a litre of water yesterday. My problem is that I was drinking maybe 4 or 5 coffees a day, unfortunately they were about 50% whole milk and 2 sugars in each :o I am really really missing...

I think I have searched right, it only shows 2 flavours though: Activia Intensely Creamy Yogurt, Vanilla, 120g pot 2½ 2½ 2½ Activia Intensely Creamy Yogurt, Zesty Lemon, 120g pot 2½ 2½ 2½ So, will have to try the Rachels and the intensely creamy and see which I prefer...

I tend to find that people who have not been in this situation dont realise that the way they word things, or the words that come out of their mouths really hurt. Similar to Cleashy, I was on holiday in Madeira and was ordering in a restaurant, the waiter decided to tell me that I shouldnt be...

Wow, thanks for all the replies :D Feeling stupid now :o wasnt thinking that I could use natural and add fruit or honey..... was only thinking flavoured yogurts! I like the sound of lemon curd added. I have an Easiyo yogurt maker, will have to look up what their yogurts are. My fave from...

Hi I am new to this, have joined online (Body Optimise) and currently planning my meals for next week. Managing to get a lot of useful info from this site so thank you eveyone for your useful posts :thankyou: I am annoyed that all the non-fat yogurts seem to use aspartame as sweetener which I...