Search results

  1. S

    Newbie Questions

    Thanks. I can't believe i can eat lots of yummy things! Fingers crossed the weight comes off :)
  2. S

    Newbie Questions

    Hi guys. Book finally came but still confused on some items and hoped you could help. 1. Cockles - they aren't mentioned in the book - are they allowed? 2. Hate cottage cheese so could i substitute for Philadelphia extra light? 3. Ham - I love carver ham - is this allowed - if not can...
  3. S

    Newbie Says Hi

    Hi everyone! Only started diet today after friend told me about it on Saturday. Ordered book and hopefully i can wing it until then. Any useful hints to help (apart from drinking water)?
  4. S

    Back on track & eating our way back into ketosis!!! Who's with me??

    Hi Started today! Can't wait for ketosis to start :)
Back
Top