Search results

^Thanks everyone. --- Had a REALLY bad past couple of days. Swam for about five hours, but ate horribly. Cupcakes, frosting, caramel, not to mention food that isn't necessarily bad for you, but a LOT of it. Somehow I'm holding steady at about 164. Thank goodness!

Congrats on the great weight loss! Keep up the good work.

Happy Birthday! :D I hope you enjoy it. Have a wonderful day!

Congratulations on the wedding! I'm sure you'll look quite handsome. :) I second Chantelle, it seems what you're doing is working. But if you're not sure what you should be eating, just go by the food pyramid. Grains (though maybe not so many), lots of fruits and vegetables, lean protein...

Welcome! This forum is very supportive. Good luck with your weight loss! If you put your mind to it, you can turn your whole life around.

Oh yes, I love music! I play the piano, clarinet, trombone, and violin. :) Trombone and violin where hand-me-down instruments, clarinet was for school, and piano was just because I liked it. :D

Jazz :D

Arcade

D - Dodge Ball Everyone's favorite school game. ;)

Welcome! I'm new as well. This is a really supportive and resourceful forum. :) Good luck with your weight loss, and I hope you enjoy Uni!

Oh my god, that is absolutely disgusting. :rolleyes: Oh yeah...

^Thank you! :D I'm just doing old fashion calorie counting and exercise. I don't really have a strict plan or diet, just eating healthy and getting in shape! The whole point of this forum is weight loss support for people who may or may not have support at home. You're super close to your...

^Thanks, Emma! :) --- Oh my gosh, please tell me this gets easier as you go on! :O I went on only a twenty minute jog (probably only ten minutes of actual running and the rest walking) and I was SO out of breath it wasn't even funny. It was even slow paced as well. Only after a minute or two I...

Welcome, I'm new as well and just starting my new diet/exercise plan. Congrats on such great weight loss and will power! 7 1/2 stone is awesome! Sometimes once you lose a lot of weight you will plateau for a while, which is frustrating. Just keep working, maybe try different exercises or sports...

Thank you so much, I really appreciate it. :) I'm not too overweight, pounds wise, but I'm extremely out of shape, which is probably more of what I'm working on. I'm slowly easing myself into this, but probably have some unrealistic goals.

Hello! :) I'm new, too. This is a really great site, isn't it? Very helpful and supportive. Congratulations on your weight loss, and good luck!

Day One Breakfast: Plain Oatmeal Strawberries Lunch: 6-inch turkey sub on wheat, no cheese and light mayo A "few" chips :/ Dinner: Salisbury Steak (Lean turkey burger patty, small with mushroom sauce) Mashed potatoes no butter Broccoli Snacks: Yogurt Water: 12 glasses Exercise: 1 hour...

Kudos to you for not giving into temptation! That takes a lot of will, haha! I hope you enjoy the new position.

Hi, and thank you for the welcome! :) I am not consulting my doctor, though I know I probably should be. I'm doing this the healthy way though; good old fashioned calorie counting and exercise. Congrats on your own weight loss and such adorable grandchildren!

I'm definitely not a diary kind of person, but I suppose it could help. I've tried writing a blog, but with no readers, feedback, or support, it's kind of pointless. So, after reading some success stories and other diaries, I decided to make my own. I've always known I was a little overweight...

Welcome! I'm new here as well and still trying to find my way around. It seems like a very nice website, though. I hope everything goes well with the Gastric Bypass surgery. One of my family friend's had it, and he lost a ton of weight and it really turned his life around.

Hello everyone! I was searching for weight loss support forums (thank you Google!) and found this lovely site. I think it will be a great resource for me. I'm a 13 going on 14 year old girl (probably on the young end here), high-school student from the USA who stands at five foot seven and...