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a while since i have updated but i lost 2lb this week. that brings me to a 101lb loss overall.

Weighed in this morning, 2lb loss so that is now over 6 stone yay!

After coming back from holiday two weeks ago (having put on half a stone while away & off-plan) I lost 4lb last week & have just weighed in and could not believe that I have lost another 6lb! Now down to 17st 12lb (under 18st for the first time in over 10 years). I now feel re-inspired.

Weighed in this morning and another 2lb gone, now down to 18st5

Welcome TeamD, like Meli has already said I think the biggest thing that I do is the 1/3 fruit/veg within the main meals and I also try to snack of fruit or healthy extras rather than syns during the day. Best of luck in your journey!

Had a really good fishy week a few weeks back & have been really disappointed since returning to normal extra easy so I think I can feel another fishy week coming along really soon!!!

Belated entry - I lost 1lb last week & I have to admit to being a little bit disappointed as the lowest I have previously lost in a week is 2lb. That is probably why I have not been on before today, I am however now feeling more positive again & I am sure that this week will be back to something...

Just been to our local Asda, they have got 'Good for you cous cous break' pots (1.5 syns each) and Mugshots (we bought roast chicken which is syn free) - both are currently priced at 3 for £1.

Does anybody out there know if ray wings & pouter (fish) are free foods? We have just seen some reduced at the local supermarket & taken a chance buying it as it was so cheap. I can find no mention of either of them in the slimming world directories or online.

We have found that plaice fillets are very cheap (yesterday we had a pack of 2 fillets between us for lunch which cost £1.17 from Asda). Our local Asda also had fresh whole sea bass on the fishmonger counter for £1.80 each this week. We have also picked up some whiting from Morrisons which was...

I am lurverick's husband (I know, I feel sorry for me too), I have just joined this forum. We are on fishy week & I will be trying the speedy prawn curry tomorrow too!

I lost 4lb this week which has taken me to exactly 4.5 stones lost

Hi, I am new to this forum. I have been doing slimming world with my wife for the last 3 months she goes to the classes and I have just been doing it from home. I have managed to lose 4.5 stones so far and wish I tried this years ago. My wife has been using this forum for the last couple of...