Search results

  1. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi Ladies, and welcome newbies/ How are you all? Hope you're ok Pebbles - Thinking of you. Laura35 so pleased to her you've had the all clear after your last operation. Sorry I haven't been on for ages, things haven't been too great lately. Anyway enough of that. Didn't go to SW last week as...
  2. M

    Anyone else weigh at home on a thursday- wanna post?

    Pebbles maybe you could do 7 mins of bicep curls with baked bean tins? ive you legs a rest but will still be a toning exercise? :character00116: xx
  3. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi all, Well day 5 of being 100% on plan done! I know that might not seem like much, but with really struggling the last few weeks, i'm glad i'm back into it again :) xx
  4. M

    Anyone else weigh at home on a thursday- wanna post?

    Good evening ladies, how are you all? Well Pebbles i'm pleased to report back that the last 3 days i have been 100% on plan, back into the swing of it now:) xx
  5. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello ladies, Well so far so good today. I'm not at work today, so could actually cook lunch. I'm having a red day, I had 2x chocolate weetabix for breakfast (HEB + 2syns) and HEA milk. Then for lunch I had baked trout with asapargus and sugarsnap peas. For dinner will be making a rice and...
  6. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi all. Hope you're ok Laura35 Congratulations Dubchick :) Pebbles and Tracy and I join in on the starting a fresh on tomorrow? Please pretty please? xx
  7. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello ladies, How are you all this evening? I seem to have developed a full blown cold from nowhere, woke up with a bit of a blocked nose and now i'm a total snot monster :sick: xx
  8. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi all, Sorry I've been AWOL for a while, will you all have me back? :bighug: How are you all? Hope everyone is ok. Laura35 the mint mullers are syn free. xx
  9. M

    Polish Food SW Recipes anyone??

    Hi, I make a kind of bigos. I do it in the slow cooker with a tin of tomatoes, sauerkraut, onion, garlic, bay leaf, lean pork, and then a weighed amount of Polish sausage (synned). It makes a whole pot full which does me and my boyfriend two big meals each, at 4 syns a portion as everything...
  10. M

    Anyone else weigh at home on a thursday- wanna post?

    Good evening ladies How are you all doing? I'm still on plan, not finding it easy, but still on plan all the same. Really hoping for a lose this week even if its just 1lb. xx
  11. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi all, I'm sorry but i havent weighed in this week :( As you know i've been feeling a but down with things and have been struggling a bit. Now back on plan but didn't want to get even more fed up by weighing myself on * week when i've been struggling anyway. I promise i will be weighing...
  12. M

    Anyone else weigh at home on a thursday- wanna post?

    Well done on the 2lbs off Megs. I'm on my 3rd day totally back on plan, using all my syns but sticking to it. Hope the scales are kind to me this week! How's everyone else doing? xx
  13. M

    Anyone else weigh at home on a thursday- wanna post?

    Been 100% on plan today :eatdrink051: and haven't had any syns yet, so to keep me on track i have decided my syns for the day will be 5 celebrations (10syns) and a cup of tea later tonight. Just had a nice filling pasta dinner (having a green day as i find them easiest , which i think i needed...
  14. M

    Anyone else weigh at home on a thursday- wanna post?

    Thanks Pebbles. Had to go and collect my things from my car today as the garage have confirmed its a write off :cry: just got to wait and see what the insurance company offer me payment wise and then need to find a car :sigh: money is tight at the moment so couldnt have happened at a worse time...
  15. M

    Anyone else weigh at home on a thursday- wanna post?

    Good evening all, thanks for the well wishes. Good to see you back Megs :) I've been a bit useless for the last week or so as you know, but actually got to the shops after work this evening, so will be back on track 100% from the minute i wake up tomorrow. Think i'll post my food diary on...
  16. M

    Anyone else weigh at home on a thursday- wanna post?

    Well done Pebbles thats brilliant. Sorry i've been a bit quiet of late everyone. We had a car crash last week and it's left me a bit down (and yes unfortunately i have comfort eaten this past week :mad:) So just wanted to say sorry for being a bit useless lately and i'll try and get back to...
  17. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi Pebbles, Good to see you back. Sorry you've not been well, hope 2012 is kind to you xx Happy new year to all xx
  18. M

    Anyone else weigh at home on a thursday- wanna post?

    2.5lbs on for me :cry:
  19. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello everyone, Sorry i haven't been on here for ages, what with working up to Christmas eve, works do's, family get togethers and of course Christmas its all been a bit busy. Hope everyone had a good Christmas. I'm not looking forward to weigh in this week :cry: i think its going to be...
  20. M

    Super cheap, superspeed, super success express week

    Well done on the 2lbs off. You're veg stew looks nice, I kind of had the same! I called mine stewup :D I made a very thick veg soup, and was going to add more stock to water it down a bit but decided i liked it thick and chunky so its a cross between a stew and a soup! HP xx
  21. M

    Anyone else weigh at home on a thursday- wanna post?

    I've got my christmas lunch tomorrow megs, 3 courses!! I'm just going to enjoy it and not beat myself up, its not like i have nice dinners out often. Just hope it doesn't lead to a whopper on a gain! How's everyone doing? We seem to have a constant supply of naughty food in the office every...
  22. M

    Anyone else weigh at home on a thursday- wanna post?

    Thought you ladies might like to try this........ I made some lower fat mince pies this afternoon. 2 carrots grated on finest part of grater half a jar of mince meat filo pastry Mix the grated carrot and mincemeat together. Cut the filo up into strips, Spray the filo with frylight (you're...
  23. M

    Super cheap, superspeed, super success express week

    Still loving this thread :) I have porridge a lot for breakfast at the mo, as i find 1oz of most other HEB cereals don't fill me up. I grate an apple into mine, its really nice and still syn free as its not mashed or cooked :) HPx
  24. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi ladies, Sorry i didn't post yesterday, I was too annoyed with myself! :17729: Well the day started good! I had porridge and walked 6km as fast as I could, but then last night i had a thin crust pizza (shop one not take away) followed by a mince pie :mad: Why do i do it to myself :cry: Not...
  25. M

    Anyone else weigh at home on a thursday- wanna post?

    Ahh thats lovely Megs. Ours will be a lot smaller this year as we're in a smaller place. My boyfriend changed jobs in August and is now working part time and doing his masters in psychology. So we moved to a smaller place to keep costs down ( I work full time). Its a really nice apartment...
  26. M

    Super cheap, superspeed, super success express week

    Really enjoying your diary :) I'm going to try and do a few success express days, i haven't done them before. I have a 3 course Christmas work lunch on wednesday so would like to have a few really good days running up to that. HPx
  27. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi Megs and everyone else. I feel huge today, just started * week and feel really bloated. How's everyone's weekend going? We're going to buy a Christmas tree tomorrow, looking forward to decorating it :-) HPxx
  28. M

    Super cheap, superspeed, super success express week

    Hi Jael, Well done on your weight loss so far. Your diary looks good, i'll be following it with interest. How did you make your syn free mushroom stroganoff? It looks lovely. I'd like to see your week plan too if that's ok. Always looking for inspiration and motivation to stay on track. HPx
  29. M

    Anyone else weigh at home on a thursday- wanna post?

    Lovely photo. Whose are all the throphies!! Yum yum Ferrero Rochers!! Love those, think i will join you as having them as a christmas treat. Not going to binge and go silly over Christmas but will be having flexi days christmas eve and christmas day and will be allowing myself a bit of...
  30. M

    Anyone else weigh at home on a thursday- wanna post?

    I think I'm in a bit of a rut of having the same things week in and week out. I love cooking (well except while i've been ill this week). But feel i often repeat the meals i make for me and my boyfriend every few weeks (he isnt doing SW and doesn't need to, but we have the same breakfast and...
  31. M

    Anyone else weigh at home on a thursday- wanna post?

    I love green days as i'm not really a big meat eater. Do you keep a food diary on here Tracy? HP xx
  32. M

    Anyone else weigh at home on a thursday- wanna post?

    Well done on the loses Megs, Laura and Debs, and welcome MikeysMummy! Seems I let the side down this week, sorry :cry: Will try my hardest to get a loss at next weeks weigh in. Deb's still pop on the the thread.....we'll miss you too much if you just disappear until after xmas! HP xx
  33. M

    Anyone else weigh at home on a thursday- wanna post?

    Well done Tracey that's brilliant :D Can i ask are you doing EE, Red or green days? I'm put on this week :cry: 1.5lbs :cry: so much for me trying to get another 7lbs off my Christmas. Really annoyed with myself, how does a 1.5lb gain make me feel at least half a stone heavier in my...
  34. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello ladies, Sorry i've been a bit quite the last few days, I feel rotten. I've had a viral infection which then went to my sinuses at the weekend. OMG my head and face was sooo painful all weekend :sigh: so did nothing and stayed in all weekend. Doctors have given me antibiotics today so...
  35. M

    Anyone else weigh at home on a thursday- wanna post?

    Good evening ladies, Well done on the 3lb loss Tracy thats brilliant :talk017: I haven't been to class this week as feel really rubbish, gave in and went to the doctors this morning as he said I have a viral infection, so been dosed up all day and stayed in the warm. I've got scales at...
  36. M

    Anyone else weigh at home on a thursday- wanna post?

    Come on ladies we can do this :) and we can help and support each other along the way as much as possible :gen126: I've really struggled the last couple of weeks i must admit, but i just keep remembering how much better i feel (not to mention the huge smile on my face) when i lose even just a...
  37. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello ladies, how are you all? Dubchick - Happy birthday for tomorrow :birthday: Megs - good to 'see' you back, hope you're feeling better. Welcome Laura35 :welcome: Argh i'm really struggling this week. Really want to lose the weight still, and still feel hideously fat, but all the...
  38. M

    Anyone else weigh at home on a thursday- wanna post?

    Dont give up Deb's I'm sure you'll have a much bigger loss next week, and even though its only half a lb its still half a lb in the right direction :-) HPxx
  39. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello ladies, Well done on the 3.5lbs off photogirl that's a massive weekly loss! :D Just a little half lb off for me this week, but still its in the right direction and i'm happy with that seen as i had a big blip. Really hoping to have lost 1 an a half stone by christmas so another...
  40. M

    Anyone else weigh at home on a thursday- wanna post?

    Come on ladies stick to it, i know its really hard as I've tried and failed many times. At the moment i keep telling myself that i know there will be loads of family photos taken at Christmas time, and i don't want to hate what i see when i look at them, so just going to keep trying my best to...
  41. M

    Anyone else weigh at home on a thursday- wanna post?

    Fingers crossed for us all to have a weight loss this week, even if its a small one! :bighug: Has anyone heard from Pebbles,Tracy or Susmurf? hope they are all ok HPxx
  42. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello......where is everyone.... :sign0163:
  43. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello ladies, How's everyone doing? I've been 100% again today, so feel like i'm well and truly back on the SW wagon after my little blip, fingers crossed for weigh day hey! HPxx
  44. M

    Anyone else weigh at home on a thursday- wanna post?

    Dubchick consider yourself kicked again! :whoopass: come on we can do this! Think how good we'll feel at christmas if we really knuckle down now :) I've actually managed 100% day today and still have 10 syns left if i want to use them tonight. Had a bit of a struggle the last few days but...
  45. M

    Anyone else weigh at home on a thursday- wanna post?

    Thanks for the kick Debs and Dubchick it was definitely needed!! Climbed back up on the wagon today, not quite been 100% but i have only gone slightly over my syns and will make sure i am 100% the rest of the week. HP xx
  46. M

    Anyone else weigh at home on a thursday- wanna post?

    ARGHHHH I've been really bad today :cry: Was out in a meeting for work most of the day, started off good with my porridge before leaving, didn't have anything in the car on the way, then had a steak baguette when i got there (white bread sooooo many syns) then this evening after driving home I...
  47. M

    14.7 stone to now!

    Wow you look absolutely fantastic, what an inspiration! Well done. HPxx
  48. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello Debs, Good to have you back, we've missed you :bighug: You can do it, I had quite a few blips if you remember, but i'm still chipping away at it. I'm losing slowly but apart from a couple of little gains its coming off, so I know you can do it too :) How is everyone? How come weigh day...
  49. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi Megs, good to see you back. sounds like you had a great time. I'd image that most people gain on holiday, and its probably even worse when you go home to visit family as i'm sure they make you lovely meals to. Hope you can undo some of the damage by christmas :) I'm really annoyed with...
  50. M

    Anyone else weigh at home on a thursday- wanna post?

    Well done on the pound off photogirl. It is very quiet on here of lat isn't in Tracy. Hope your son is on the mend Pebbles. HP xx
  51. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi all, How's your son pebbles? Hope everyone's well and doing ok. Well done on the lost CarolineJ. I lost 1lb this week :D so finally lost a stone :bliss::talk017::wow::bliss: Good luck everyone who still has to weigh HP xx
  52. M

    Anyone else weigh at home on a thursday- wanna post?

    Aww congratulations Sus Murf :-) Hxx
  53. M

    Anyone else weigh at home on a thursday- wanna post?

    Half a pound gain for me this week :sigh: Hxx
  54. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi all, Sorry i haven't posted for a while, its all been very busy the last few weeks. Hope everyone's ok. Just had a catch up on some posts, where's Smurfy and Debs?? Hello all the newbies on this post. Just think how much we can lose by Christmas if we're 100% every week :D Hxx
  55. M

    Anyone else weigh at home on a thursday- wanna post?

    Well done on the loss dubchick Good to see you back Tracy, you can do it :-) I lost count how many times i fell off the wagon and restarted, but since restarting 13 weeks ago i feel focused this time, I'm sure you can do the same. Hope everyones ok :-) HP xx
  56. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello and welcome photogirl. Well done on your first week, 5lbs off is great :) How's everyone doing? How was weigh in today? I lost 1lb, still coming off slowly:confused: but at least going in the right direction :) Where is everyone?? HPx
  57. M

    is today green?

    Looks ok for a green day to me. Just check your pasta and sauce was free as you haven't said which one it was, and yes you can have two HEA and two HEB on a green day, so you can still have another one.
  58. M

    Anyone else weigh at home on a thursday- wanna post?

    Well done Megs that's brilliant :bliss: Wanttobe hope you have a better week next week, stick to it :) I've lost 1.5lbs this week :) so I'm pleased with that. 1.5lbs more to get my stone. HP xx
  59. M

    Contact Lenses

    You soon get used to them, Like you i had to get the opticians to take mine out the first time. Now i'm so used to them i take them in and out in no time, without even needing a mirror. I hate it on the odd occasions i wear my glasses as i look down half of the time instead of looking through...
  60. M

    Anyone else weigh at home on a thursday- wanna post?

    HAPPY BIRTHDAY pebbles :talk017::happy036::candle1::birthday: Megs and Dubchick, I've finally got hold of a material tape measure so will do my measurements and see if there are any changes over the next few weeks Stick at it everyone HPxx
  61. M

    Anyone else weigh at home on a thursday- wanna post?

    Evening ladies, I've been to aerobics tonight again (I don't understand my slow loses i'm being so good, and my clothes even feel way looser). Just made a quick omelet for dinner. Hope everyone's doing ok. HPxx
  62. M

    Sweetners

    I syn sugar or honey rather than have sweetners, I know it may seem like a waste of syns, but sweetners make me feel awful (headaches and shaking) so would rather not have them and use the syns. If you get a really good honey it will have a much nice taste than adding sweetner to you food and...
  63. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello Ladies, How is everyone? I went jogging again this morning for an hour. Megs hope you have a good weekend away. Hope everyone has a good weekend, weathers a bit different this weekend isn't it!! HP xx
  64. M

    Anyone else weigh at home on a thursday- wanna post?

    STS for me this week :( really annoyed as i have been do good, feel like i should have had party food at the weekend now instead of taking my sw friendly stuff like i did! Been to another exercise class tonight, blimey was this one hard!! It was an hour of fat burning, push myself as mush as...
  65. M

    Anyone else weigh at home on a thursday- wanna post?

    Ooh that sounds nice sus murf HP x
  66. M

    Anyone else weigh at home on a thursday- wanna post?

    Good evening ladies, Well i was brave enough to go to an aerobics class after work tonight :banana dancer: really tired now, and came home a sweaty mess but actually enjoyed it. Figured that although I have stuck to plan over the last 11 weeks, i need to do more as i'm such a slow loser...
  67. M

    Anyone else weigh at home on a thursday- wanna post?

    Evening ladies, I went jogging saturday morning, it was hard and my thighs weren't half aching yesterday, I pushed myself as much as i could and was a sweaty mess when i got home )it was hot saturday morning anyway!). I then made cakes Saturday afternoon and didnt touch one - i wasn't going to...
  68. M

    Curry fest!

    Thank you
  69. M

    Whats for tea tonight?

    Hope you feel better soon Bunnylush HPx
  70. M

    Whats for tea tonight?

    Ooh Bunnylush Please can you share the recipes for your indian feast? It looks delicious. Thanks HP x
  71. M

    Anyone else weigh at home on a thursday- wanna post?

    Think i'll eat mushy peas and beans every day if that's the results. I've hardly had much to eat today as in such pain with my ibs. This afternoon i've made and decorated 60 cupcakes for my nephew's first birthday party tomorrow.........and i haven't eaten one.....not even a little taste...
  72. M

    Anyone else weigh at home on a thursday- wanna post?

    Ha ha I'm the same this evening, definitely too many beans and veg today lol
  73. M

    Anyone else weigh at home on a thursday- wanna post?

    beans and mushy peas......that would be far too much of a windy combination for me ha ha :ashamed0005:
  74. M

    What have you just eaten??

    Well not 'eaten' as such, but just had a mint options, needed something sweet. HPx
  75. M

    100% SWers - 1 day at a time :)

    honk
  76. M

    Knickers, bras etc..

    Hi Big bear, I get mine from Bravissimo, unfortunately they're expensive but i'm a 32h so its the only place i can get properly fitted bras that don't look like old granny bras (no offence meant to any grannies on here). I get the knickers to match too, but also tend to get a cheaper pack of...
  77. M

    100% SWers - 1 day at a time :)

    Honk
  78. M

    IMPOSTER!!!..........................

    ha ha it snuck in!
  79. M

    What have you just eaten??

    Just had a bowl of lovely sweet fresh pineapple HPxx
  80. M

    Anyone else weigh at home on a thursday- wanna post?

    Wow Megs 4lb off that's brilliant! Mmm Pebbles that looks yummy. I've just eaten a bowl of lovely sweet fresh pineapple. HPx
  81. M

    Anyone else weigh at home on a thursday- wanna post?

    Well done on the brilliant loses Sus Murf and Tracy. Megs - Class is good thanks, The consultant is very motivational and the class is very different to the one i went to a while ago, it runs on time and seems to be different rather than going through the same things each week. Only a little...
  82. M

    Anyone else weigh at home on a thursday- wanna post?

    Evening ladies, Hows everyone doing? That risotto looks lovely pebbles. How's your son doing Tracy? Is everyone on track? Nobody fallen off the wagon? I've been 100% all week, so hoping to have at least a pound off this week. HP xx
  83. M

    Anyone else weigh at home on a thursday- wanna post?

    Sorry to hear that Tracy, hope your son isn't too uncomfortable and makes a speedy recovery. Hope you're ok, big hugs :bighug: HPxx
  84. M

    if you werent on SW - what could you eat right now?!!

    Lucyc35, I've also just put a pizza in the oven for my boyfriend! (i'm having SW chips)......hmm if i wasn't dieting i could just eat a chocolate brownie!!
  85. M

    What have you just eaten??

    I've just nibbled on 42g of Cathedral city light (HEA) and some grapes yum yum :-) that will keep me going while dinner cooks. Cathedral city light is definitely my favorite low cheddar cheese. HP xx
  86. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello all, I hope you'll still have me on this thread............I've joined a class. You've been wonderful support and i hope I can stay on here even though i will no longer be weighing at home. Day wont change or anything so that's good, its just since we've moved I have found that we have...
  87. M

    Anyone else weigh at home on a thursday- wanna post?

    Blimey Megs 4lbs off!! Well done, wish I could lose that in a week!! 2.5lbs off for me this week :D finally a loss again! HP xx
  88. M

    Anyone else weigh at home on a thursday- wanna post?

    sorry to hear about your uncle Pebbles. Hope everyone has a good weigh in. HPxx
  89. M

    Anyone else weigh at home on a thursday- wanna post?

    Evening ladies As ever your posts have made me laugh pebbles :8855: Sus Murf, loving your posts. Don't forget we had a deal :) we're all here to support each other and :whoopass: when need be. We can do this. Well i'm peeved off :( I've stuck to plan all week and what have i had.....a...
  90. M

    Anyone else weigh at home on a thursday- wanna post?

    Good evening all How are you all doing :grouphugg: Are we all filled with dread when it comes to weigh in? I am, even if i've been really good i still dread getting onto the scales, I pretty much hold my breath until the numbers finally settle on the screen! Good luck ladies HPx
  91. M

    Anyone else weigh at home on a thursday- wanna post?

    Evening Ladies, How are we all tonight. Hope everyones ok. What happened to Debs? Dont think i've seen a post from her for a long time. Hope she's ok. HP xx
  92. M

    Anyone else weigh at home on a thursday- wanna post?

    My lunch tomorrow is sw quiche.... new potatoes sliced asparagus onion mixed herbs syn free cottage cheese Eggs S&P Have made different SW quiche before (always different depending on what we have in) but usually have it warm. Looks yum :) HP xx
  93. M

    Anyone else weigh at home on a thursday- wanna post?

    ha ha yeah we did :-) I meant to put that on my original message and then realised I hadn't HP xx
  94. M

    Anyone else weigh at home on a thursday- wanna post?

    Oh meant to say Pebbles if i'm allowed to add it then we have to post on here what the different lunch was and the recipe :-) HP xx
  95. M

    Anyone else weigh at home on a thursday- wanna post?

    Pebbles can i add to your weekly challenges?? :sign0009: I get bored of having the same pack lunches.....so can we add that we all have to try something different for our meal at work if if its just once this week (i know some work strange hours, so not necessarily lunch times)? HP xx
  96. M

    Anyone else weigh at home on a thursday- wanna post?

    Yep exactly as Pebbles said :) On work days (mon - fri) i tend to have either: magic porridge (B and free yogurt) 28g fruit and fibre mixed into yogurt (B and free yogurt) 2 x aldi orange and chocolate bars (b choice) as i never fancy breakfast early and i can eat these around 9 ish at...
  97. M

    100% SWers - 1 day at a time :)

    HONK!!!!! :talk017:
  98. M

    Anyone else weigh at home on a thursday- wanna post?

    Ooh in addition to my 8 mile walk saturday night, we walked for and hour yesterday and an hour after work tonight, also we've decided we're going to join a beginners salsa class tomorrow night! :character00115:
  99. M

    Anyone else weigh at home on a thursday- wanna post?

    Pebbles you've just made me laugh so much :8855: Boyfriend and i are all sorted :) he loves me but want's me to get fit and healthy and not be overweight - hard to hear but true. We promised right from the start we'd always be honest with each (had enough toads and now found my prince)but...
  100. M

    Anyone else weigh at home on a thursday- wanna post?

    Evening all Megs that's brilliant, well done for raising so much, it makes you feel so pleased with yourself doesn't :) Ellybellybalooba hello and welcome :welcome: Sus murf........we had a deal! :whoopass::pillowfight: You have to be good. Right if you're not actually hungry but want...
  101. M

    Anyone else weigh at home on a thursday- wanna post?

    True, as I said I feel hurt at the moment but I know what he's said is all true and we promised each other from the start to always be honest. I'm going to bed now but will check in tomorrow - so make sure you're 100% on plan :-) Night night HPxx
  102. M

    Yay. Finally managed it.

    Thats brilliant well done :happy096:
  103. M

    Anyone else weigh at home on a thursday- wanna post?

    We're noy much different in height or current weight :-) We can do this Sus Murf. Right we have to make sure we find time every day to report back on here (i can't during the day at work) but i will make sure i come on here in the evenings. I want to get to 11st and then see how i feel/look. We...
  104. M

    Somebody please stop me!!!!!!!!!!

    I know if i gave in and had a bit i'd want more (of course i know everyones different) keep resisting if you can. HP xx
  105. M

    Anyone else weigh at home on a thursday- wanna post?

    I can understand what he's saying, and he's told me how much he loves me and how pretty I am. He's a good, loving, honest kind person and I don't blame him for thinking 'I've heard her say before about losing weight'. He knows how fed up i am with my figure. I will stick to it this time and I...
  106. M

    Somebody please stop me!!!!!!!!!!

    Dont do it, just think how annoyed you'll be if you step on the scales this week and have gained all because of peanut butter and white bread. I know its not the same but have some fruit and yogurt, then you wont be hungry and you can feel good for resisting :-) HPxx
  107. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi Sus Murf, He's hurt my feelings but what hes said is true :-( I'm boring him with all my syns and SW talk which is far enough and i have said time and time again over the last 2 years how i hate my weight and this time i'm sticking to it and going to loss weight. But this time i really am...
  108. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi Sus Murf, Having a sh!ty weekend :-( that's all, had a big fall out with my boyfriend :-( On a positive i've been 100% on plan though. How are you doing? HPxx
  109. M

    Anyone else weigh at home on a thursday- wanna post?

    Where is everyone????? I need you :grouphugg: HPxx
  110. M

    Whats for breakfast?

    I had a late breakfast this morning. I'm on a red day and had 2 hard boiled eggs, 2 slices of ham, a dollop of aldi low fat cottage cheese (best one i've found, as its not all watery) and two fresh tomatoes sliced. Followed by a pear and mug of green tea. HP xx
  111. M

    Anyone else weigh at home on a thursday- wanna post?

    Evening ladies. Thank you for the advice and of course I know you're right, you know what its like when you're upset, it just all seems hopeless. I will continue with sw after all I'm doing this for me, and not at a speed other people think I should be losing at! Just snuggled down after...
  112. M

    Anyone else weigh at home on a thursday- wanna post?

    I've spent the last couple of hours in tears (so i'm going to look good for charity walk at 10pm tonight!). Had an argument with my boyfriend and my weight came into it :cry: I ended up going and buying two weeks worth of slim fast. Now i'm totally on plan and haven't come off it, but do you...
  113. M

    Messed around for too long, can I come back???

    Hi Jodi :welcome: I know how you feel as i've also gone up and down like a yoyo and done slimming world several times. The last 8 weeks or so i seem to be properly back into it (even though its coming off very slowly). I just wanted to wish you good luck, hopefully this will be the time we...
  114. M

    Anyone else weigh at home on a thursday- wanna post?

    :welcome: Ssavage How's everyone's weekend going? I'm doing a green day today. HPxx
  115. M

    Anyone else weigh at home on a thursday- wanna post?

    Good evening all, Lovely photos everybody, I'll have to hunt some out at some point. How's everyone feeling today? I'm doing an 8 mile walk tomorrow night (Moon walk) for a local hospice, I've raised £65 which i'm pleased with. Was hoping to raise more but money is tight for everyone...
  116. M

    Alpen Light Bars Vs Aldi's own

    The Aldi chocolate and orange less than 70 cal ceral bars are lovely and they are included in the 2 = HEB HPxx
  117. M

    Anyone else weigh at home on a thursday- wanna post?

    Samiamfa 5lbs off is brilliant!! Well done HPxx
  118. M

    Anyone else weigh at home on a thursday- wanna post?

    Well done Sus murf another 2lb off is great. I've just been bad and had a piece of apple cake my boyfriend made - it was sooooo nice! I know i shouldn't have had it, i'm disappointed with my half pound gain and cake isn't going to help is it!! 100% the rest of the week now. HP xx
  119. M

    Anyone else weigh at home on a thursday- wanna post?

    Well done Wanttobe, 2.5lbs off is great. I think its the ticker site in general as i've tried to update mine this morning and I can't. I'll try it again later. HPxx
  120. M

    Anyone else weigh at home on a thursday- wanna post?

    Lovely photos Megs, you're very pretty. Well done on the loses Pebbles and Dub chick. I have to walk the plank :cry: :gen157: I don't know how but i have put on 0.5 lb this week :(:cry: :sigh: HPxx
  121. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello ladies. Sounds like you'll be on for that 2lb off Pebbles. I'm still feeling germyfied :-( Good luck for tomorrow every one HPxx
  122. M

    Anyone else weigh at home on a thursday- wanna post?

    Evening ladies. Sorry to hear things are good for you at the moment Tracy - hope you're ok. How's everyone doing? I feel a bit rubbish, my throat hurts and deep inside my ears feel itchy and painful :( HP xx
  123. M

    Erm's Photo Diary

    Hi, I've just come across this thread and all I can say is WOW!!!!!! :eat: Everything you make looks absolutely gorgeous! HPxx
  124. M

    Anyone else weigh at home on a thursday- wanna post?

    Welcome back Megs and Susmurf you've been missed HPxx
  125. M

    Anyone else weigh at home on a thursday- wanna post?

    1) to wrestle the depths of the sea and make a meal with fish Last night i had a pasta throw together which consisted of....pasta, onion, garlic, sweetcorn, basil and sea bass (the sea bass was reduced, and i love a bargain as fish is very expensive usually) 2) to eat an oceans worth of...
  126. M

    What to do with left over new potatoes?

    I had left over new potatoes last night and i sliced them and fried them in 1/2 tablespoon of olive oil (3syns) with chopped onion. Delicious! Of course you could have them syn free by using frylight but sometime i like to use the syns and have proper fried onions and they taste so good with...
  127. M

    Anyone else weigh at home on a thursday- wanna post?

    Your pirate post has made me smile! Will do my best to stick to the rules, don't want to have to walk the plank of shame! :-) Hope everyone has a good weekend. HPxx
  128. M

    Anyone else weigh at home on a thursday- wanna post?

    Well done Susieb that's great :-) HPxx
  129. M

    Old Clothes

    I've bagged my clothes up that are too lose now and taken them to the charity shop. I don't want to gain the weight again and the bit of money they make can go to a good cause :-) HPxx
  130. M

    leaving group need motivation

    Good luck, hope you do well. This site is great for motivation and support. HP xx
  131. M

    Anyone else weigh at home on a thursday- wanna post?

    Well done on the loses ladies, just a tiny half pound off for me this week. I suppose at least its still a loss. HPxx
  132. M

    SUPERFREE BAKED MARROW

    Mmm that looks delicious, think i'll have to given that recipe a go. Thanks for sharing it with us. HPxx
  133. M

    lets try a new diet...

    Hello and welcome :welcome: Good luck with your weight loss. HPxx
  134. M

    Syns & weight loss

    Hi Anna Banana, I echo what others have said really. 5-15 syns per day is all part of the plan so enjoy your syns and see how your weight loss goes. I know some people say the have less syns when they get nearer to their target but i'm not there yet so can't comment. Good luck HP xx
  135. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello ladies, Hope everyone's still on the banwagon. How are you feeling now pebbles and dubchick? Focused again? or still struggling? I've had slightly less cravings for chocolate today! How are you doing Tracy? We haven't heard from Deb's and susmurf for a while have we?? Hope...
  136. M

    Anyone else weigh at home on a thursday- wanna post?

    I'm struggling a bit this week, really want chocolate and cake! Determine to stick to it though, so fingers crossed for Thursday. Don't know whats wrong with me this week, just fancy everything naughty, i just have to keep telling myself why i'm doing slimming world in the first place. We'll...
  137. M

    Favorite chicken recipe - please share

    Thanks for all the great recipes, I'll definitely be trying some of these. HP xx
  138. M

    Anyone else weigh at home on a thursday- wanna post?

    Where are you all???? Hope everyone's having a good week HPxx
  139. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi Megs, Glad to hear you're well, hurricane must be very scary! Hope you have a great last few days. HP xx
  140. M

    Pebbles + the gangs great grub recipes

    I forgot about this thread! some brilliant recipes thanks xx
  141. M

    Favorite chicken recipe - please share

    Thanks for the chicken recipes and idea, keep them coming. HPxx
  142. M

    Favorite chicken recipe - please share

    What's your favorite chicken recipes? I know there's loads on here but just wondered what your favorite is, how many syns it is? and if you'd like to share the recipe? Got some chicken when i did the shopping today, but want to make something different with it this week, rather than the usual...
  143. M

    Anyone else weigh at home on a thursday- wanna post?

    or do i take my syns over the week instead of daily and not have any syns the rest of the week? or very little depending on how much i have left? :break_diet: HPxx
  144. M

    Anyone else weigh at home on a thursday- wanna post?

    ladies please can i have a flexi syn day today? Just wanted to make dinner how my boyfriend (who is a perfect weight and very fit) likes it, instead of with spray oil and skimpy on syns for once. So we've just had 2 wraps (well he had 3!) they were 5.5 syns each, chicken, lots of peppers and...
  145. M

    Anyone else weigh at home on a thursday- wanna post?

    Tracy do you make sure you always weigh in the same place, apparently even accurate scales can weigh differently if not on a total flat surface, or if say for example on carpet or on tiles etc. Keep at it xx
  146. M

    Anyone else weigh at home on a thursday- wanna post?

    Evening ladies, Welcome newbies :welcome: Well done on the 2lb loss pebbles. :clap: Tracy and dubchick, stick at it ladies, we'll get there :girlpower: I'm a 1lb off this week, could have been better but that was two weeks abroad and then coming back to a weekend of moving house, so...
  147. M

    Anyone else weigh at home on a thursday- wanna post?

    Think thats what i'll do, I sometimes make 'normal' cakes and just work out the syn value before hand - but usually means only getting a tiny piece for something like 10 syns so not always worth it :D HP xx
  148. M

    Anyone else weigh at home on a thursday- wanna post?

    Thanks Pebbles, it sounds lovely. Think i'll make it at some point this week. I love baking and try not too with everything being so calorific! I know there are plenty of recipes on here but so many contain sweetners and sweetner gives me the really bad shakes. HP xx
  149. M

    I cant stop gaining weight!!!!

    Sorry I haven't got any advice re medication and gaining, but just wanted to send a hug and to say that I hope you start losing again soon. I know medications can have strange effects on our weight, so hopefully you'll get sorted out soon. Hxx
  150. M

    Anyone else weigh at home on a thursday- wanna post?

    Ahh pebbles :wave_cry: cheeky saying you don't remember me ;) Hope everyone's having a good evening. Where can i find that spiced apple cake recipe, it looks lovely. Hxx
  151. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello ladies, I'm back from my hols :) did anyone miss me? So many newbees on here.......Hello all :welcome: Not sure how weigh in will be on Thursday (decided there's no point having a sneaky look beforehand. I wasn't so much bad on holiday, it's just hard when someone else is doing all...
  152. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello ladies, Off on holiday tonight for 2 weeks, so bye for now and good luck with the next couple of weigh ins 'see' you when i'm back :D Hxx
  153. M

    Anyone else weigh at home on a thursday- wanna post?

    Well done on the STS Tracy and the small gain dubchick - you were sure it was going to be worse. I've lost 1lb this week, so half a stone now :D since being back on track :D Good luck to those still to weigh Hxx
  154. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi ladies, Sorry I've been a bit quiet lately, everythings manically busy at the mo. Hope you're all ok, and sticking to plan :) I go on holiday at the weekend so being sooooo good to try and get half a stone off (need to do another 1lb) by Thursday! I know i'll still have a way to go...
  155. M

    Scum!

    So sorry to hear about your break in, i don't know what to say but just wanted to send you a hug and i hope the scumbags get caught! Hxx
  156. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello ladies, Well done on your loses and STS's. How's everyone feeling? I'm totally focused (still) which is good :D lost 1.5lbs this week, was hoping for 2.5lbs to get my half stone but never mind, still happy with 1.5lbs :D Hope everyone has a good friday Hxx
  157. M

    Anyone else weigh at home on a thursday- wanna post?

    Thanks Pebbles Arghhh crusty white bread.....if only it was syn free! I darn't even buy bread at the mo. I love white, but love wholemeal and granary too, just wish there was a nice one you can have two proper slices for a healthy B rather than the bread that are like air! xxxx
  158. M

    Anyone else weigh at home on a thursday- wanna post?

    Glad you're staying Tracey :D As you know i've been up and down like a yoyo the last few months, but well and truely focused on SW now (things at home seem to be on the up, so i have more time to concentrate on me :)). I can report a 4.5lb loss this week, and my target each week is a loss :) no...
  159. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello Ladies, How are you all doing? Everyone seems to be losing well :D Tracey have you decided what other plan/diet you might follow? Hxx
  160. M

    What are your favourite Healthy Extra's?

    Thanks everyone, some nice ides, I had forgotten about a few of those. Hx
  161. M

    What are your favourite Healthy Extra's?

    Hi all :) I seem to get stuck in a rut with having the same healthy extra's, so thought it would be interesting to see what everyone's favourite healthy extra's are? What's your favourite? How do you use/eat them/include them in a meal? I know its probably been done before, but there are...
  162. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello and welcome Sara26 - Good luck with SW. Hi Kankles good to see you back. Pebbles - ooh i get a virtual medal for my walking :D Well I woke up with a whole new sw attitude today! 100% MissHP here i am :) I've told my boyfriend that I want him to check in with me on how many syns...
  163. M

    6st 7.5lb down

    Wow is all i can say :D You have done so well and lost such a big amount in a small amount of time, you look fantastic. Hx
  164. M

    Anyone else weigh at home on a thursday- wanna post?

    7lbs off Tracy that's brilliant :happy096: and 4lbs off sus murf well done :clap: See Megs it was worth weighing wasn't it :D Well done ladies :D Welcome shop girl :) How did you do Nats? Pebbles i think we need to be jumping up and down with our knickers in the air to celebrate...
  165. M

    Anyone else weigh at home on a thursday- wanna post?

    Ooh pebbles.....exercise report for today....... I walked to chiropractor and back (about 25 mins brisk walk each way) and went for a 40 minutes brisk walk with my boyfriend this evening. Still under chiro orders to only walk at the moment, not allowed to zumba, jog or cycle yet (the only...
  166. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello ladies. Pebbles please dont shout at me.....but it looks like i'll be a stay this same this week...... I was all organised and put the slow cooker on this morning - nice syn free dinner......but then we had some good news (we've really needed that lately)......my boyfriend has got a new...
  167. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi all, Will be on plan still today, but will be using things up from home so wont be picking from your menu today Pebbles i'm affraid. Hope everyone has a good day. Hxx
  168. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi all, Dubchick - yeah it will just be nice to get away, and my mum deserves it bless her - she always runs around after everyone (she loves it, but must be tiring working full time and both of my sisters have young children who my mum loves running round after :D) Pebbles thank you for...
  169. M

    Anyone else weigh at home on a thursday- wanna post?

    Woo hoo we're going away for a few days on saturday :D we're going to Cornwall (so about a 5 hr drive away) on saturday, staying for 4 nights in a chalet on a campsite :) I really hope the weathers dry, the plan is to do lots of walking and just have some chill out time :D Taking mum with us as...
  170. M

    Anyone else weigh at home on a thursday- wanna post?

    Good evening ladies, Welcome MissKim81. How's everyone? Exercise report for today = 30 minute walk on my lunch break, brisk ish but not so fast that i got to hot and bothered (didn't want to sit in the office all afternoon hot and sticky!). Also went for a walk this evening, did 5km...
  171. M

    +*+* POST your food pics for meal ideas +*+*+*

    Honeyoc your meals always look absolutely gorgeous! Hxx
  172. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello and welcome Lorriane and Nats1. Evening all, how is everyone today? I've just got home from my walk, 2 miles tonight. Not a very long one tonight but I had the chiropractor straight after work and then needed to do the weekly food shop, so was much later getting out to walk than...
  173. M

    Anyone else weigh at home on a thursday- wanna post?

    Just weighed my 28g of porridge and added my yogurt so i'll got magic porridge for breakie at work tomorrow. Keep up the good work ladies Hxx
  174. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello ladies, How are you all doing? Pebbles thank you for the motivation and menus. My mum asked me yesterday if i was pregnant! :cry: When i said no, why? She said 'oh you just look like you have put a few pounds on and your b00bs look big' :cry: great :cry: An hours walking to...
  175. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi Pebbles, Can we report back on exercise on here each day? I've done 30 mins walking today (not power walking but a decent pace) I had chiropractor are work and we went out so couldn't do much more. Aim tomorrow - to do at least an hour walk. Chiro is happy that it will only help my back...
  176. M

    Anyone else weigh at home on a thursday- wanna post?

    Evening ladies, How is everyone? Well done on the 2 off debs :D Well I've had a really lovely evening tonight (despite back pain!), we went to a live jazz night, it was brilliant, free entry but you had to spend £15 each on food. The funny thing was it was a veggie restaurant, i'm not...
  177. M

    Anyone else weigh at home on a thursday- wanna post?

    Thats brilliant Megs well done :talk017: xx
  178. M

    Working in an office and dieting!

    I know what you mean there's alway cakes for birthdays, naughty sweets/biscuits from someones holidays or cakes letf over from meetings!! Just too many naughty things around all the time. Why can't they bring strawberries in for there birthdays?! :-) Hxx
  179. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello ladies, Well done on the 2lbs off Megs :D Annabel i bet it is because of * week, i remember someone saying you can weigh quite a lot heavier on stone week because of water retention. Pebbles - I need to find the tape measure out, so will have to report back with measurements...
  180. M

    Anyone else weigh at home on a thursday- wanna post?

    Good going sus murf, you've been very good today when you could have easily strayed. I was good all day but did have a bit of chocolate this evening. Only went for a short walk tonight as the weathers rubbish, i've just put the heating on for an hour i'm that cold (although maybe its me as my...
  181. M

    Tips on how to wear flip flops without hurting in between toes

    I went through so many flip flops that really hurt my feet, then i took my sisters advice and bought a pair of reef flip flops, more expensive but so comfortable (and cheaper in the long run as i haven't had to keep buying more). I lived in them all of last summer and all the sunny days we've...
  182. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi All, Tracy – sorry to hear about your gain, I know what you mean about it going on a lot quicker than it comes off (just look at my signature :cry:) Sus murf Oh yeah i didn't think about that, we'll just have to support each other on here :D Pebbles Please can I join the ‘Pebbles...
  183. M

    Extra Easy my new addiction

    I often cook bigos which has sauerkraut as one of the main ingredients, i always rinse it first though. I make slimming world friendly version in the slow cooker yum yum. Hxx
  184. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi all, Hi Sus Murf I know how you feel as ive really been struggling with motivation over the last few weeks and as you can see i have almost put what i had lost back on :cry: I wish i knew the magic words to motivate you, unfortunately i don't, but all i can say is look ho far you have come...
  185. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi Dubchick, welcome back. Sounds like you had a lovely time :) How is everyone today? I can't believe how quickly weigh day is coming round :eek: Hxx
  186. M

    What to do with beetroot???

    Make borscht (beetroot soup), Its lovely and not to heavy so although the weathers a bit warmer i think its a soup that can still be enjoyed, and best of all you can make it totally syn free. Hxx
  187. M

    IBS and food intolerence advice wanted please

    Hi Nataby, Thank you for your reply. Yeah you might be right, I'm getting so fed up with it maybe it is worth trying everything and anything that might help. Hxx
  188. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello ladies, Debs - very good :) Megs - sounds like you'll have a lovely time, i'm not one for gyms but can walk and walk (it helps if its a nice location and weather though). We went for a walk this morning, then to my mums for a bbq (mum was very good and did chicken and fish for me, a...
  189. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi ladies, Deb's how did the festival go? Did you manage to be good ish? :) Megs that sounds lovely, you'll just have to walk miles with Ryan and your doggie to burnt off any naughty food. How's everyone's weekend been? Hxx
  190. M

    Anyone else weigh at home on a thursday- wanna post?

    Went for another walk this evening, just a quick one, about a mile, but a bit more to add onto earliers walk. Been 100% on plan today, total of 10 syns, weighed/measured HEA & HEB's and good free food :)
  191. M

    Help are these still HEB?

    Thank you both, Luckily i only had 4 anyway - phew! Hxx
  192. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi Megs, Nice lay in? Debs Ok we're on a mission to be leaner by our holidays, you're stuck with a pre-holiday diet buddy now we'll do our best however much of a loss - big or small - but just our best Do any of you lovely ladies who go to class, or have the books know how many syns in...
  193. M

    Help are these still HEB?

    Are 6 Aldi Savour bakes rye crispbreads are still a HEB? Thanks Hxx
  194. M

    Anyone else weigh at home on a thursday- wanna post?

    Does anyone know if 6 Aldi Savour bakes rye crispbreads are still a HEB? If not how many syns? I'm hoping they are still a B, they are much cheaper than ryvita! xx
  195. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi Debs, Thank you for your reply, and it makes total sense. I think i am very hard on myself sometimes, things have been a bit tough of late - seem to be on the up now, but it just seems to have been one thing on top of another and then before i know it its been weigh day again and it seems...
  196. M

    IBS and food intolerence advice wanted please

    Hi all, I have IBS and know some of the foods that i need to avoid else i'm in agony, but i'm still finding things all the time that set me off. I've looked at food intolerence tests on the internet and of course their websites make them sound really good and worth every penny. The thing is...
  197. M

    Anyone else weigh at home on a thursday- wanna post?

    Good evening ladies, Went out straight after work this evening, so first chance i've had to come on here. How are you all this evening? What are you plans for the weekend? Please can you all give me a kick up the bum :whoopass::whip:, shout at me, give me a damn good talking to, or shake...
  198. M

    Bikini/Tankini or Cozzie???

    I wear a black bravissimo bikini (with boobs this big i need underwired support!) but i wear a black tankini top over it to hide my tum - just got a cheap black one from Asda(without support as dont need it with bravissimo one underneath). I also wear the little short type bottoms rather than...
  199. M

    Anyone else weigh at home on a thursday- wanna post?

    Welcome Looli and good luck with your first week :) Megs a pound off for star week is very good :clap: Pebbles 3 off, brilliant :happy096: Sus murf good to see you back, hope next week is better for you. Good luck everyone still to weigh in xx
  200. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi ladies, and welcome back Pebbles (loving the rules and tips by the way). Its a stay the same for me this week :confused: Good luck everyone else Hxx
  201. M

    Anyone else weigh at home on a thursday- wanna post?

    That was nice of you, and i'm sure Ryan can have your share or desserts :-) I've got really bad IBS pain tonight, combined with bloated belly from * week, so i'm feeling massive :-(
  202. M

    Anyone else weigh at home on a thursday- wanna post?

    Good evening ladies, Megs - when's the dessert evening? Sounds very naughty but very nice and for charity too :) Debs - yeah you're probably right, I think my aim should just be to stick to sw 100% and lose whatever i can by holiday (6th August). Tracey - Good to see your back, and glad...
  203. M

    Anyone else weigh at home on a thursday- wanna post?

    Oh Megs, sorry i didnt reply about the healthy extras, i couldnt get on here on my lunch break today and been baking all night. I'm a bit boring as tend to have similar things all the time for a's and b's. Mainly soya milk or 42g reduced fat cheddar for a's and weetabix, all bran, aldi orange...
  204. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello and welcome newbies :) Good luck with SW. I've had a bit of a blip lately (if you've read this thread you'll have seen that) but hopefully back on it and focused now. Hello Megs and Debs, how are you ladies doing? Where's everyone else? Kankles, Pebbles, Tracy to name just a...
  205. M

    Anyone else weigh at home on a thursday- wanna post?

    I think its 2 syns per tablespoon!! Hope you enjoy it, its nice he's made it for you xx
  206. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi all, Hi Megs, lunch sounded nice. How are you feeling now? Hxx
  207. M

    TAAARRRRGGGEEETTTT!!!!

    Well done :D thats fantastic x
  208. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi all, Went away for the weekend to the peak district, it was lovely :-) Rained all day saturday but the hotel had a nice spa so did some swimming and then chilled in the hot tub. Today was lovely so we got up early and went for a long walk (lots of hill walking), then on the drive home...
  209. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi ladies, Just a quick update, 3lbs off for me this week :) Hope everyone has a lovely weekend. Hxx
  210. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello ladies, I forgot this morning was weigh day!!! :confused: woke up with a headache, got up and showered and headed out to work. Didn't want to weigh this evening when i got home as want to keep it to a similar time so i'll weigh in in the morning. Good luck to those still to weigh and...
  211. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello and Welcome Alien Chick. Good luck with your first weigh in. Hi Tracy (and everyone else) I'm here :) How are you all doing? I haven't been on here lately as really struggling and dont want you guys to think i'm a constant moaner. I wish i could get on here more when i'm at work as...
  212. M

    Salmon burger!

    mmm yum, looks very nice. Hxx
  213. M

    Anyone else weigh at home on a thursday- wanna post?

    Thanks Meg :) Ooh and i'm back on the wagon too xx
  214. M

    IBS Help

    I also only use lactofree milk or soya milk. Maybe worth seeing if dairy/lactose effects you. I'm ok with some, but cream, milk and cream cheese all leave me in agony! Hxx
  215. M

    Well done and good luck to all...

    Well done Devon Dumpling :talk017: I also did the race for life today in Coventry. Such a good cause and unfortunately one that is close to a lot of us for one reason or another. Well done for everyone who has done it and good luck to all of those still to do it :) Hxx
  216. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi ladies, How has your weekend been? I did the race for life this morning. Pleased with my time as hadnt trained as much as i had wanted to. I jogged as much as i could and fast walked to catch my breath on the inbetween bits. Did it in 37 mins 1 sec. Hxx
  217. M

    IBS Help

    Hi, The colpermin that i told you about are peppermint capsules, but they have a certain type of coating so they dissolve in your bowel instead of in your stomach. I dont find they make much difference to the days i go to the toilet a lot, but they do seem to help with the constipated times...
  218. M

    HTC owners

    my boyfriend has one and I think its the normal size one. hope that helps
  219. M

    IBS Help

    Hi Boo I suffer with IBS too :sigh: Its horrible isnt it :cry: Have you tried colpermin? Also i tend to have a few peppermint teas through the day. I always have medicinal charcoal tablets in my handbag as i find they help with painful wind. Also fennel tea helps a bit. None of these...
  220. M

    Anyone else weigh at home on a thursday- wanna post?

    Hello and welcome newbies to the thread :) Well done on the loses and STS's ladies. Well 2 weeks of comfort eating and i got on the scales today:cry: :cry: over the last few weeks ive had a fair bit of stress and although i have stuck to slimming world meals i have had lots of white bread...
  221. M

    Possibly becoming a Consultant

    I haven't got any advice, but just wanted to say best of luck and keep us posted if you do go for it. Reading your posts in the past i think you'd be a great consultant. Hxx
  222. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi all, Sorry i haven't been around much, thought you had had more than enough of my doom and gloom posts. Well done pebbles on your moonlight walk. I have the race for life on sunday, i was hoping to jog the whole thing but not sure i'll be fit enough to. I will jog as much as i can, and...
  223. M

    Anyone else weigh at home on a thursday- wanna post?

    Dubchick - have you tried colpermin? I had it on prescription but you can also buy it at the chemist. It doesnt get rid of the IBS, but can ease it. Thought i'd let you know in case you have any flare ups. Unfortunately mine isn't just diet related so even with avoiding certain foods i can have...
  224. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi dubchick and Debs. Thanks I'm not too concerned as I've been suffering with painful bloating a lot lately, GP was sure it was my IBS but i have family history of ovarian cancer so he said to double check everything he wanted me to have a scan. Last wednesday i had a scan of both ovaries...
  225. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi ladies, Welldone to the loses and sts. Tracy i bet next week you'll have a good result, and dubchick i think thats totally understandable under the circumstances. Well i didnt weigh in today - thanks you guys for letting me have a 'holiday'. My body is doing strange...
  226. M

    Anyone else weigh at home on a thursday- wanna post?

    Thanks Debs, hopefully it will be just this week i miss, hoping things will get better and i can get back on track. Good luck for weigh in x
  227. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi ladies, Its been another stressful last few days :cry: Can i ask a favour......please can i be let of weigh in tomorrow? I haven't been bad, but sometimes have been too upset to eat all day, and then will feel awful so had a sandwich or something. so not bad things but not on plan - and i...
  228. M

    Anyone else weigh at home on a thursday- wanna post?

    Night all, hope you have a good sunday Hxx
  229. M

    Anyone else weigh at home on a thursday- wanna post?

    Missed dinners.....they would be pasta with home made tomato/veggie sauce, stirfry with veggies and sweet chilli sauce - syn depending how much you use, quorn sausage and mash, 'fried' egg and home made chips, veggie chilli, egg 'fried' rice with veggies mixed in, lots of different things really...
  230. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi sus murf, It depends whether i'm at work (in which cas it has to be cold or microwaved) or at home. At work i on green days i tend to take in home made pasta salads/rice salads/salad with syn free cottage cheese and couscous. Occasinally if i'm short on time i take the aldi microwavable...
  231. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi both, I'm here lurking :) I had a green day today, I don't seem to lose on EE I dont know why as i have my 1/3 super free, just doesn't seem to suit me, i think i eat too much. I do do the odd EE day but mainly stick to red and green. Pebbles......mini goals...... 1) to lose at least a lb...
  232. M

    I've got an interview tomorrow (UPDATE)

    Fingers crossed! Let us know the result. Hxx
  233. M

    syns marzipan?

    mmm marzipan is gorgeous!! So glad i haven't got any in the house as you've really made me fancy it! Hx
  234. M

    Anyone else weigh at home on a thursday- wanna post?

    ha ha you're supposed to discourage me LOL. I'm watching supersize v superskinny online, thats enough to stop me reaching out for the chocolte. Hxx
  235. M

    Anyone else weigh at home on a thursday- wanna post?

    Hey susmurf seen as you have 9 syns to spare can i borrow some for some chocolate???? :rotflmao: :17729:
  236. M

    Anyone else weigh at home on a thursday- wanna post?

    HI susmurf.......I looked at the sun from out of my office window! Although i did manage to have a quick 30 mins walk in the sun at lunch time. I'm not hungry but have a real craving for something naughty this evening and i have no syns left! Already used them on digestive biscuits! Hx
  237. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi all, How has everyone's day been? Welcome cakesandbakes - 6lbs off in your first week, thats brilliant! Did you go EE,Red, Green? Hxx
  238. M

    Anyone else weigh at home on a thursday- wanna post?

    HELLO??????? Where is everyone tonight???? Have you all ran off to a different thread without telling me?? :hide: Hxx
  239. M

    I have entered Race for Life

    Good luck, you'll be fine. I'm doing Race for life on the 19th, been going out walking and jogging as i'd really like to be able to jog the whole thing this year. Hx
  240. M

    cycle for life??? cycling for charities??

    Bike Events Online Is there anything in your area on this website? I was looking on it earlier as my boyfriend and I said we should do something. Hx
  241. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi all, Thought i'd update you on my exercising...... With everything at the weekend (and beginning of this week) my exercise routine - i'm trying to get fit enough to jog the race for life on the 19th, well it all took a bit of a back burner and i hadn't done anything for a few days...
  242. M

    Anyone else weigh at home on a thursday- wanna post?

    Hi Pebbles, not quite half a stone for me yet (wish it was lol) I put on 2 a couple of weeks back, so i'm -6lbs in total, going for my half stone next week (hopefully!) Hx
  243. M

    Anyone else weigh at home on a thursday- wanna post?

    Well done ladies on the loses and STS's. Good luck all of you still to weigh. Its star week for me this week, so wasn't feeling too hopeful but..........:D 2lb loss for me this week :D Happy with that, I'm a slow loser so i get quite excited if i manage more than a lb. Hx
  244. M

    Anyone else weigh at home on a thursday- wanna post?

    Hope you feel better soon Kankles. Megs, I have my boyfriends birthday on the 14th and we've said we'll go out for dinner, also we're hoping for a weekend away (boy do we need it after the last few days), but we could still try a 100% month couldn't we? Couldnt wew count our syns over the week...
  245. M

    Anyone else weigh at home on a thursday- wanna post?

    Just seen your post meg.....does that mean we're going for a 100% June then??? I'm in - i can't keep letting horrible stuff interfere with my mission to lose weight :-) xx
  246. M

    Anyone else weigh at home on a thursday- wanna post?

    Evening ladies. How are you all? Well today is the first day for a while when i havent been upset, its not been the easiest of days, but certainly been better than the last few :) SW wise (dont get me wrong i desparately want to lose weight but the last few days its been the least of my...
  247. M

    Megs Diary

    Oh sultana bran that sounds nice, i haven't tried that. do you get a decent ish portion for 28g? Hxx
  248. M

    tracy831

    I take it you're not a big fruit fan then Tracy?? :-) Your day looks good to me otherwise. I keep thinking i should do a food diary on here. Hxx
  249. M

    Anyone else weigh at home on a thursday- wanna post?

    Thanks Pebbles Soup wise......my favorite at the moment is bacon and lentil ·6 rashers bacon (fat trimmed off) ·1 onion, peeled and chopped ·2 carrots, peeled and diced ·200g (7oz) red lentils ·400g can chopped tomatoes ·1 vegetable stock cube ·Salt and freshly ground black pepper ‘fry’ the...
  250. M

    Anyone else weigh at home on a thursday- wanna post?

    Evening ladies, How are you all? Thank you all so much for your lovely posts, and for caring. I can honestly say the last few days have been awful, lots of upset, tears and horribleness (if thats a word). I hit rock bottom late this afternoon and since then things seem to be on the up (only...
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