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    progress

    Finally feel as though I'm getting somewhere. After not losing any weight last week, fingers crossed, looks like I'm going in the right direction again. Go away camping on Sunday for 6 days on a youth pilgrimage with my kids, but meals are cooked on site and already picked them, so planned...
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    Need Help

    Try to exercise, but is difficult with my asthma. will try to increase my fluid intake. Thanks for that Dawn xx
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    Need Help

    Thanks for that, might try the fitness pal. I don't drink alcohol, as have a lot of tablets for chronic asthma. Really appreciate people taking the time to reply, it boosts your spirits a lot Dawn xx
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    Need Help

    Yeh, eating is great. Clothes feel looser and people commenting on how they think I've lost weight, just not showing on the scales. Know when I go back to the doctor in two weeks, the scales arw what he will look at. thanks for the support
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    Need Help

    have been taking xenicol for 3 weeks without any side effects. Lost 5lb in the 1st week, put two on the "nd and look as though have only lost 1lb this week. Could someone please give me advice on what I am doing wrong. Eating loads of mullerlights, using fry light and quorn and lots of fruit...
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    confused

    Hi Kes Lost 5lb in the 1st week, but have stayed the same the last two without any of the nasty side effects. Have a cereal bar, banana & mullerlight for breakfast. Ham & salad sandwich for dinner with fruit, & either a jacket with salad & meat or a Quorn dish for tea. Can you please give...
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    Xenical advice please

    I have been on them for jusy over a week. Like yourself I have polysistic ovaties and chronic asthma. I have lost 6lb in this short time, and the plus side was just a headache for the 1st day, no other side effects at all. Give them a whirl and let me know how you get on. Take care Dawn xx
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    Lonely in Liverpool

    Could any one please tell me how you post the ticker factory weight loss line to this page please Thanks Dawn x
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    Lonely in Liverpool

    Thanks for that Blue Butterfly. Sounds similar to what I eat anyway. I usually have a mullerlight, Specail K bar & banana for breakfast. Onion Ryvita with low fat cheese spread for dinner with fruit, and eat loads of jackets with stuff made from quorn mince, gammon, etc. for tea. Hope you...
  10. A

    Lonely in Liverpool

    Hi just signed up for this, hoping for some good advice. Been on the tablets just over a week now and lost 6lbs without any major side effects. Would just like to know what type of things people eat generally :wave_cry::wave_cry:
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