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Toniight, we're having a bonfire party-tea, with quorn sausages on sticks with pinapple and cheese, free couscous, quorn burgers on small wholemeal baps (HEb), spicy pasta, salad and free garlic and onion dip. For afters I've made a spicy branflake chocolate cake...just hope the waether stays...

Hello Just thought Id share one of our favorite recipies with you all! Its syn free as long as you use fat free cottage cheese, and you can use your HE to add a sprinkle of cheese on the top. serves 4 you will need: 2 chopped peppers 2 onion 1 tbspn mixed herbs (dried is fine) 1 garlic...

sounds gorgeous! :D Thanks for this recipe, I was just wondering what to have for tea tonight!!!