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Louthlady I love reading your posts how u doing on your journey x

Keep going I'm armed with my 750ml water n off hairdressers to treat myself n take mind off things! Day three I've two - two and half stone to go minimum. But gotta think day at time week at time or I'll hit the pub with depression! Then cry that I broke it!! Also anyone doing this diet n...

How u doing nutty x

Nutty I've had that much earache I felt like hitting bottle vino n family bar cadburys but I look at pics of how I was before or photos of what I want look like n know if I stick to it just one day it's one day closer to having that. Come on here talk to us when feeling it extra tough. It's got...

How you get on? I'm on day two take three!!! And even if everyone naffs me off I'm not quitting. Water water water xx

WOW!!!!! You're legs are so slender!!!!!! How tall are you Hun? This has spurred me on thank you xxx and congratulations :)

Nutty just be more determined to stick to it n forget the blip. Remember my oh giving me all stress of a world war over this well that pushed me over edge n in on day two, head in right place it's my body n my decision n my transformation - we can do this!! We've done ketosis once we can kick...

That was last August I'm back to start pic or pic one now :( want get back to pic 2 xx

:( he's the one person you really want the comments from too. I'd get something similar or right well we can start on the toning a gym now and delve into some success story of his own. They want to be the better person I want be an equal in relationship. I'm seeing how things go in next week n...

Welcome back I'm back again too!!x

No please do comment as I'm going out my mind. Things are no better and I broke it with a drink after not being able handle situation. But I'm with heavy heart but determined redo this I'm more annoyed ive got to go back through ketosis. And I've snapped back saying I don't want discuss the diet...

Well it's off to gym on Monday as Boyf is throwing a wobbler bout it. I agree with all who posted minimal as I'm in taking so few cals but I do want to tone up as I go along not just be a smaller version of before. I'm struggling tonight hence being up at daft o'clock reading old mags for...

How has everyone got on with going gym or is light exercise only the way to go? I'm back on the bandwagon after a horrific time which lead to comfort eating and I'm now on week one! Start 11st6! (I got down to 9st in sept but what doesn't kill you makes you stronger!!) But OH wants get back gym...

I have as many black coffees with sweetex I like but be careful which sweeteners u use the spoon able ones are a no go. Sweetex been fine and never affected my losses

Absolutely amazing x

Babe week one last time I lost 9lbs I shall tell you on Monday this time!! And after that 3lbs a week on average. I took Reductil tablets from good fitness not sports shop when struggled to suppress appetite. And that speeded things up. Foul mood shows ya gettin into ketosis headachey?? Shows...

I'm back too after illness n putting on so much probably two stone after getting to a small 8 it's soul destroying. I've had blips this time gettin back into the swing of it but I found I was making excuses. Mates birthday party ohhh I'm only four days in I can have few drinks n start on Monday...

this is the best thing i've heard all month!!!xx

welcome back! i've just started back on monday x

hi all old friends and ones yet to discover! hope all is goin well on ur day. i am currently abroad n work pointed out ever so critically that i had started to wack on the pounds again - true true but harsh harsh! this is now my second round of lipotrim and i am on day 4 n want all the things i...

wow that is exactly how i felt this year. Exactly! I wouldnt go to the shops unless it was dark. Wore same black joggers that were wearing on inside of thighs. Not sleeping, crying self eventually to sleep. Feelin awful. Omg yeah. But harsh reality was noone can do it for you. And if you dont...

hi starlight and all! I wouldnt have thought marigold bullion was allowed, i've looked up the ingredients and there's quite a lot of carbs in it and also LACTOSE. Carbs and lactose will surely kick us out of ketosis? does look nice though! And no lemon - the citric acid would affect ketosis -...

how did you know there was 15g of carbs in a sachet?! this on the lipotrim strict??! As i've found no nutritional info at all, i have for the maintenance products but not the strict. Can someone tell me what EXACTLY is in the chicken, chocolate and vanilla sachets pls! My gym mate thinks i...

and dont forget it! what a tosspot!x

damnnnnnn any size 5s??! ya should put them on ebay! Why from the shattered leg ya still cant wear em? Did you experience this "tightness" in like the tendon behind ankle?? Also random question but sometimes i take co-dydramol but since bein on lipotrim i'm findin i need take more than usual...

good thinking!!! like it! 1) get under 9st, etc... Sandra sounds like ya goin to rob me of my work!!!! Yeah i broke fibula in two places, may this year. And havin massive problems still. Managed to wear heels for first time in ages though last week! But feels like its bein stretched and loss of...

heya! well the bmi thing says 18.5-24.9 for "normal" weight. I am aiming for 8st 7lbs no less than 8st. I'm 5'5 and 27 now, had my birthday on this diet - sparkly water in a wine glass, get in! I broke my leg very badly this year and relationship DRAMA made me go up to over 12st. I then found...

Firstly babe ya sure that its 100% true?? Secondly if it is - ya do realised what is inevitably goin to happen?....you are goin to FORGET this bleep and carry on with your diet and when you're the slinky size and regained your confidence n he tries to buy YOU the drink - plsss do me a favour n...

The boy is back in towwwwnn! :) Good effort!! wondered how ya were gettin on! Was it harder a second time or easier cos ya knew what to expect? I've been struggling and had an emotional rollercoaster - i thought yay i lookin quite fit and then burst into tears thinkin actually i've quite a way...

stick with it!! end of x

lol MRL Taxis ahoy!!! well yeah sure where abouts in north west are ya hun? The circus is in town this wkend!! No no no not me.... the PROPER circus!! Its t'other end of chorley, near botany bay wed8th-sun12th! I'm goin - my birthday treat :) get gone!!x

good ya flippin should be too lol!! :) keep us all updated though! xx

i understand completely why ppl get confused, as you can have black tea, black coffee, peppermint ... eg. GROUND stuff. Hence i am one of the few who has had pepper in my soup i have to admit. But i wouldnt have tabasco defo not - as its got vinegar (acetic acid) or possibly citric acid in it...

yay!!!!! that's really good hun! that's exactly what i lost in my first week! ya pleased??? ya should be!!! how ya feelin?! was wonderin how ya were gettin on. I should go get weighed n more shakes on monday. xx

Well done!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! that's FAB! Go on did ya do a little jig in the changing rooms?!! ;) Really fantastique, great to hear its working. You've done so well hun!! :) Nat: dont you quit on us sunshine! do it for you hun, even though ya jammy and got a fella thats...

yay!!! jaynie happy days hey!!! :) saw your note, what an inspiration you are for your son, proud of you go you huni xxxx

heya fellow north westerner!! Like the ladies say booze will still be there and even when ya bein taunted or missing your pint just remember the end result. It'll be so much better to have that pint or ten at the end when ya look amazing. After 6-7wks i found i stopped missin the pub - dont die...

wait till ya hear bout the muffins n ice cream!!!x

haha love it!! i'm ex army so appreciate a decent brew now instead of the coloured hot water. After 6-7wks of no alcohol i'm now a coffee and tea connossieur (however ya spell it sorry!). Really get that tried, if i hadnt made it myself i wouldnt have thought it was lipotrim or a diet drink for...

denim skirts again! to flash those legs without worryin i've got "corned beef thigh" syndrome, or that they'll be wobbling like an earthquake with every step forward eurghh! and definitely BELTS xx

heya, no a few ppl make coffee as normal and just add some of their vanilla shake as a substitute whitener. Makes one of the shakes last throughout the day to make hot drinks with. I've just wrote on another thread. A lovely way to make one of your shakes that previous lipotrianians have passed...

Dunno hun, it is rubbish when we get told different advice but i guess what matters is HOW DID PPL REACT - i mean, not just myself but A LOT of ppl who are on this forum freeze them or add hot water, microwave em and we've all lost weight, so therefore if it makes ya stick to it do it - my motto...

ohhhhhhh almost forgot one of the threads favourites n one i love! silly moi! "after8/mint hot choc!!!" THIS IS GORGEOUS ............... Make peppermint tea, add choc shake to this, microwave slightly - OMG, it is lush! perfect in eve/pre bed. Loadsa ppl love this on here. It doesnt even taste...

heya!! NO lemon. its citric acid and will through your body out of balance. NO teas from flowers or fruits, herbal or not. However you can have PEPPERMINT tea, Earl Grey, green tea as you're doing, black coffee. Water water everywhere but not a bite to eat!! Sweeteners: only the tablet form, no...

thats the spirit :) I think you're right too as you'll be startin and gettin yaself fully back into ketosis ya'll probably lose a large amount first week like we all did that very first week. I had an episode of takin spoonable sweetener without realising i shouldnt (thank you all...

dont hun! stay strong for your diet and him. and hopefully somethin will turn up even better than what he had sooner rather than later. As ya said you've just got your new job, so hopefully you'll be okay whilst his luck changes x

heya sunshine!!! Dont worry!!!!!!!! so what even if it is a bit more than 2lbs, cmon seriously you'll lose those 2lbs and the rest the first week once ya restart! Its not the failing down ya should be embarrassed about its the sittin on ya ass n not gettin back up!!!! some c'mon - we'll tug ya...

congrats on stayin strong!!! :) i was wondering how ya got on actually. what horse have ya got? bet ya were shattered! Definitely the activity and early start would've made you more hungry. When i go on a superdooper walk with my springers, i can envisage my shake that much i can taste it...

chin up hun. was it you thats been at the horse show since early this morning?? think i read it on another thread. How'd that go?? Dont despair, tomorrow is a new day. lots of water, maybe a hot bath n only couple hrs then sleep time and wake up - breakfast shake and a brand new day :) ya doin...

good thinkin guys! i might be havin a blonde moment but i'm sure ebay has suspended lipotrim bein sold on it ya know?? I think i should be able to persuade the pharmacist. I mean its money in their pocket at end of the day and my army days have taught me to be VERY persuasive - if i told them it...

I do a lot of different things but currently studying Advanced Veterinary nursing. I wanted to be a vet, same as your daughter was bandaging my teddies and wanted to be an animal doctor and Doctor dolittle n talk to the animals lol. But i'm dyslexic and struggled to get 3As and a B at a level...

fantastic thread thankyou! Inspirational and motivating, top stuff :) x

omg you're daughter sounds like a mini me lol! I was in the ATC but swapped to Army cadets whilst doing my GCSEs. I then did exactly the same but was sponsored by the British Army and loved every minute of it. Possibly when she's older worth her lookin at that as an option to RAF. Depends how...

thank you!!! get you two though, look how well ya've done!! anyone any idea how near your target weight you go on maintenance - or surely you go on maintenance once you've reached your target weight??! just somethin my pharmacist said today bout maybe goin on it next week n i was like ERR...

I feel like cilla black today sayin that but really surprised today! When i last wrote on here i thought i'd messed up, as i'd been using spoonable sweetener and hadnt realised it was a no no. So wasnt that optimistic about my weigh in today. I had missed my last weigh in due to being mega busy...

hey there! How's the arthritis today? my mum just had an op for hers, carbon fibres put in her spine and fused two of the vertebraes together. She suffered somethin shocking prior to that op so i have every sympathy for you. Congrats on even being on the diet when you have that on ya plate...

no problemo! Where in US ya hail from?! Gotta ask how come ya moved to our sunny island?!! If ya want a support mate give me a shout, i'm on facebook or can email me. Really not sure if i'm allowed to write email or mention the other sites so i'm sorry if i've done wrong...

poo sticks! i've been usin the canderel spoonful stuff as it was on offer for a quid. i usually use the sweetex, and its nicer! Ya think this will alter readings for the week or even have kicked me out of ketosis??! Thank you all for the input, i hadnt realised there was such a big difference...

hi all hope we're all having a good week and being strong! Just a quick question as i've confused myself.... sweeteners - they're allowed right? I just thought i'd read somewhere that certain spoonful versions were cheats?? Just can someone clear this up for me and recommend which ones are...

there's some free samples for the maintenance program - think its a days worth. On the main lipotrim website. Worth goin on there. And erm maybe some of your "friends" may want to try a days worth of supplies too cough x

hun if ya face is anythin to go off ya a LOT better lookin than katona!! Wow, your oh is really just too kind! good on ya for motivating and laughing it off :) xx

dont give up! first week is hardest, the weigh in will make it worth it, especially your first weigh in. Play "alphabet games" (animals a-z, boys names a-z, girls names a-z), go for a walk, defo have a few glasses of water (fill ya up) it will all distract ya hun. You can do this, ya've proved...

let us know how it goes!! i'm excited for ya! x

hey you guys, thanx for that info! I have been doing some mental arithematic (and drivin my family mad asking - how many metres in a mile... how many pounds in a kg...... how many minutes in a day lol!).... no seriously i've had a think about what you both have said - hope you both read this and...

let me know how you get on pls hun, i've had drama week 2 and 3. It may be worth asking the pharmacy for a ketostick, you wee on it and the colour indicates amount of ketones present if any. Check ya in ketosis well and truly. I'm the same though i lost 9 first week, was ecstatic. Week 2: 2...

wk1: -9lbs wk2: -2lbs wk3: -3lbs :cry: but i'm really pleased for you hun! send some of your luck my way pls! x

Still not much better. only 3lb. I'm not cheating and had the shakes. I'm not happy. Tested myself and i'm defo in ketosis, the stick was quite a dark red/mauve colour. I know its a stone i've lost. But surely i'd have lost a stone in 3wks on a normal diet, on lipotrim an extremely low cal (and...

well done!!:) I had another pants result!x

t5s off ebay are in general not proper t5s. They have a LOT of caffeine in them. Some are "eca" stackers. Epherdrine, caffeine and aspirin mixed at high ratios. Anyway basically dont mix them with lipotrim. And i wouldnt advise them off lipotrim either, they're similar to aphetemines, up your...

msblonde i am so sorry about your friends health.:(

msblonde ya've woken me up! i just really want this to be finished with asap, as i'm sure everyone else does n they didnt try n reduce their shakes. Well it didnt even work ppl!! And sounds like i've made a massive faux pas with my organs n you're right, i can be thin without damaging them...

LOL radical loving the analogy! Very true though! Think i'm more of a DelBoy 3 wheeler than an Ferrari this week anyways!! Quak omg how well have you done!!!! i'm really pleased for you! if thats what havin 3 shakes has done then i'm on it like a car bonnet! lol feelin a lot more upbeat thank...

seriously if ya've taken all 3 shakes, not added stuff ya werent supposed to and drank min 2 litres then ya in for a treat in ya weigh in! I was 9 lbs down. I read others had greater, noticed hardly anyone had less than a 5 loss. So go to sleep with a smile and let us know how ya got on :)

ohhh no i didnt get the shakes on 2 at all. I had tummy rumbles, but wasnt hungry. If anything in comparison i get hungrier n clock watch on 3 shakes. I did feel tired, as i knew i would as not gettin all the vits etc. Anyone else done it?x

Thanks for the messages, actually made me feel a bit better just to get some thoughts n response. Especially about the water intake before weigh in. I never thought of that! I noticed on my carrier bag it said artificial sweetners are allowed, so i cant blame it on that. I did notice in the...

my bad hey? Well maybe i've learnt a valuable lesson and i hope anyone else can learn it instead of experiencing it. I did think less cals, more weight loss. But yeah on reflection and thinkin about my body going into starvation mode....our survey says.... eh err! :( If i carry on with 3 shakes...

Hi all, Just had my second weigh in and only lost 2lbs. The pharmacist tried to blame it on the artificial sweetners - but it does say on the carrier bag they're allowed (just not granual varieties). I've had 2 litres of water each day. Not a touch of any cheats. BUT..... one thing i did do...

Dont you give up Lisa girl!! i started the day after you, nearly same starting weigh, lost the same in first week too! I still feel hungry ... well i reflected on those last four words with what a fellow Lipomember messaged me. Is it hunger, or is it i want i want syndrome. Seriously have a...

thank you, really means a lot. Findin today hard, weekends bleh!!! xx

Heya all! After one week of ignoring satan smells, positive mental thinking and burning holes through other ppls plates i have completed week one. phew! I lost 9lbs. :) I'm guessing the following wks will be less of a huge weight loss as week one is mainly due to the sudden start and water...

Keep going!! I found the first 4days REALLY hard. But the past couple of days A LOT easier. Dont worry bout the blip now, just pick yaself back up n carry on x

:) nik fantastic!! and well done you at the lunch, i find that the hardest part and have avoided being around family at meal times. The smell of cooking is the work of the devil whilst "on my way to happyme" (i'm refusin to call it the d word anymore). Its just a life choice change we've made...

ohh dear i meant to reply to this and my post has gone somewhere else!! sorry moderators and members! just gettin used to this site i'm afraid!! Siobhi are ya now at a size 10 already then?! You've done so well!! Ya've spurred me on. Had a family member tucking in just before n i was...

you've done so well! Are you already a size 10 then?! You're goin to look so HOT in no time!! you've just spurred me on into stickin out a tough hour :) Had family eating infront of me and the smell and sound of munching was making me want to throw my sachet at their head!! Thankfully i'm now...

well done geraldine! were you nervous for your weigh in? i just have this horrible feeling i will only have lost 2llbs or somethin after all this, no idea why i'm bein negative/nervous about it, i've kept to the diet. Earl grey with beramot is allowed?? sweetners allowed?? and 2 litres of water...

Siobhi LOL!!! What a fab thought, "3 of us together will be 1 of us at start" thats ace! How'd you find gettin to the 11st marker (hope i read the details right). I seriously can not believe i'm 12st, i noticed the ass n thighs n tummy gettin bigger but not anythin immense. What size would i fit...

Hey lisa, Walkin, movement, waving ya hands at the food in protest to keep it away will all burn up calories! Day 3......as you said it will get easier each day,i'm a vegetarian (hope these shakes are vege friendly! too late now!) n the dogs bakers complete is lookin tasteful today! lol Whats...

Hi lisa and Siobhi i noticed we're all aiming to lose 50llbs roughly? lisa have you just started the lipotrim? i'm on day 3 (feel like i'm in the big brother house sayin that). i've had no energy to exercise seriously. Am i not drinkin enough water? I've two springer spaniels and walking them...

Hi all! I am just finishing day 3 and not caved yet although the thought of cheese for some odd reason is driving me border line nutz! Sometimes in a day all i can think of is food - food i didnt even eat before this diet! Chinese, pizza, cheese loaded pasta....right ya get the idea n its makin...