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Mullerlight vanilla yog with choc sprinkles for chocolate cravings. SW chips and george foreman'ed chicken with a spray of frylight for a crispy outside for "junk food". Lowfat supernoodles for carb cravings. Just a couple of my fix-its!! Keep going. xx

Would it not be the case that if gelatin is to be avoided it would be common sense to check all items ingredients prior to buying. I'm not a vegetarian or muslim but my sister was a vegetarian and thats what she used to do! Personally I detest honey........now that is something that gets into...

I reckon I spend about £35 a week just for me. Am doing extra easy, I started on 5/7/10 so have been buying new stuff...fry light,low fat spread etc etc. My mum has done well as she's had everything that was in the cupboards/fridge/freezer that I wasnt going to have any more of. Also I have been...

I used to be the biggest comfort eater, I'd stop at the shop AND garage on the way home and stock up on chocolate.......I used to be too embarrassed to buy it all from one shop (yep, that much!!) now I go straight home and get on the boxing game on the wii fit plus and punch out the stress and...

I had a 1.5lb increase this week and I stuck to plan 100% and had below the total weekly allowance in syns! I WISH that I had had that many syns and had a 1.5lb increase! Just happens I guess.

The inspired cheesecake muller lights have syn values aswell as the cherry one.......a mistake I made at the beginning!

OMG I had the same thing! We have a "non uniform day" on the last working day of the month. I wore 3/4 trousers and they were literally falling down. Luckily we were off out after work so I had my jeans (with a belt!) with me so put those on. Couldnt believe it! Really didnt feel thinner yet. xx

no worries, have sent a request on fb for you, my names Leanne! xx

not sad at all, I struggle to make friends so know what its like, I will look you up on FB and add you. xx

I have been doing sw for 3.5 weeks and have been 100% following the plan. Tonight was a hen night for one of the girls at work and we went out for a meal, while I REALLY enjoyed the meal as I was eating it, I now feel AWFUL. I think my treats are going to be things rather than food based! All...

That made me laugh out loud........because I would do the same thing! I cant have chocolate in the house any more, as soon as I have 1 I cant stop until they are all gone. Still, it has to be done sometimes.

i'm sure my group think I only have 1 set of clothes as I make sure I wear the same every week!! LOL:o

It is hard, I am so jealous of people who's extra pounds seem to melt straight off! I am not built that way!! lol Do you add in any excercise to your day? For example parking the car further away from work and walking or getting off the bus 1 stop earlier. I go out for a 10 min walk during my...

I think until you have 50 posts the size of your sig' is limited but one "star" will fit. There is a how to in the slimming world help/faq thread. xx

A big salad bowl is always good as sometimes meaty things are a bit too much, doesnt have to be fancy just lovely fresh salad veg chopped small enough to be easily manageable.

I lost 4lb the first week on EE, then 1.5lb a week for the last 2 wks. My scales at home are always all over the place. On weigh in day I seem to be 50% excited and 50% terrified! lol

Sounds delish'.......might have to try that one. :-)

xxtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: Moomintrolljen...35lbs to lose...loss so far: Hannah2...35lbs to lose...loss so far: 2lbs Lynsey2510....40lbs to lose.....loss so far: 1.5lbs Laura...70lbs to lose..loss so far...5.5lbs...

Awwww, dont take it to heart. My oh eats and drinks what he wants and is a skinny whippet..........me, I'm more of the cuddly variety!! While I am losing weight slowly but surely I am a bit jealous!! I do try hard not to think too much about it! xx

Sending some mojo your way, I have just got in from work and am having the nightly "I should cook a proper meal but am really tired and I'm sure super noodles would be fine" moment here!! xx

Someone else beat me to it.........if you have been doing slim fast prior to sw it may bethat your body is just overjoyed at "proper"food again, dont lose heart and def' dont give up. xx

I read somewhere that tikka flavoured cooked chicken was free on EE and so bought some from Aldi last night, not in sauce just cooked chicken breast with tikka spice on it...........dont know what made me check it, I ate the pack in two sittings.....the pack was 11.5 syns!!!! Grrrrr Lesson learned.

I absolutely LOVE prawns, served simply, with lettuce and a lemon juice and w.sauce dressing. Syn free heaven!

They are gorgeous with a plain baked potato and salad. I always have that for a couple of meals a week.

I find cherries hit the spot aswell, the ones that Asda have on offer for £1 a punnet are lovely.

Thank you for your replies, am having sw chips with some chicken for supper so will use some syns and have gravy with it! Have made up a packet of ww cookies which were in the cupboard so will treat myself with a couple of those aswell. Am not really missing anything at all.......except the BIG...

Tought it was about time I took the plunge and said hi! :o I've been a lurker here for a couple of weeks and it has been such a help. I have lost 5.5lb so far on extra easy. Next weigh in is tomorrow, am hoping its another loss!! I discovered sw chips this week and am AMAZED they are free, I...