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:Dso 3 weeks in and have lost a stone and dropped a dress size....feeling very motivated. anyone out there just starting and struggling stick with it... look how quickly results can be achieved!!! how are you all getting on and are you getting a lot out of your groups??? having a new counseller...

oops! :)hi when i did lighter life in 2007 i went down to my lowest possible weight in bmi terms i mean...a size 8 was pretty loose in the end and i put on a little thru management but think i needed to!! i managed to stay around a size 10-12 for just over a year then started to use food in the...

oops ok. just figured it out, think was not allowed to submit before where as now have a little more access. thanks again!! x

hi all... am into week 3 of ll as a retuner after successfully losing 5 stone in 2007. am loving reading all of ur weight loss journies and finally feeling like i'm not going mad and not the only one to be experiencing all of these thoughts and feelings. currently 10lbs down so trying to keep...

thank you! thanks ladies....how do i do that?? am a little confused about how to find my way around minimins so far!!! is great to hear from you tho and will try and figure this thing out!! miss.y

:wave_cry:hi all, have just joined this site today but have browsed a few times and found it really helpful....have returned to lighter life after losing 5stone in 2007 and am currently at beginning of week 3 but finding it a huge struggle to remain abstinent. anyone out there??!!!!! x