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I just ate a chicken biryani in a moment of weakness .... I suspect this is not good! Am now too scared to look up the syns

I can't wait to go clothes shopping at target weight! Looking forward to photos with my two girls too, and not cringing every time I pass a window/mirror/anything reflective! And what a lovely, motivational thread, thanks all x

I thought I wasn't missing anything since starting sw, but my mouth is actually watering from reading the thread title ...

Aw, I know that feeling! The fact that you want to get on track is great. I'm a bit of an 'emotional eater' too, so completely empathise with you there too! I find reading this forum, looking at peoples pictures etc really helps motivate me, as does writing down the reasons I want this to work...

Hi, I've got a young baby too and I agree that early mornings can make for a lot of eating hours if you're not careful! Sleep deprivation makes you want to eat too I think, just to keep you going. Bearing this in mind, I tend to eat 5 or 6 little meals in the day - the usual 3 plus 3 snacks like...

I'm breastfeeding my 14week old,and have been on SW EE for 3 weeks, I can honestly say that I am eating almost constantly and the weight is still coming off! I couldn't believe how many more hex choices I could have, and to be honest, don't use them all as I can't eat that much in a day! Good...

OMG!! I lost another 3lbs!! Can't believe it, that's 9.5lbs in three weeks!!!!! I LOVE SW! Good luck to all the other Tuesday weighers xxx

I lost 3.5lbs!! And got SOW and the fruit basket!! :):happy036: Only my second week on plan and I'm 6.5 lbs lighter! So pleased with myself:character00100::character00100::worthy::character00100: Good luck everyone weighing in today!!

I decided not to treat myself after WI, went straight away to do my weekly food shop of virtuous things instead while I was feeling so motivated .... Then found a bag of choccie buttons while I was putting the shopping away, and convinced myself I had 'earned' them!! Nevermind, managed to keep...

Was really nervous this morning before weigh in, but in my first week of sw have lost 3lbs. Really pleased, but am going all out for a 4lb loss next week - I've got serious sticker envy!

Thanks so much everyone, good to know I'm getting the general idea. I'll try to include more super free in my lunches, and have had cereal with milk as more healthy extra this morning. Think I'll try to use the healthy extras for cheese when I have some leftover for the calcium. I am trying to...

Ok, I know this is 'extra easy' and everything, but I just can't get my head round it!!:( I am doing extra easy, but am breastfeeding my 12 week old, so get an extra 4 healy extras:D I only found this out this morning after asking advice on here, so thought I'd pick your brains a bit more. I...

Hi, I started sw on Tuesday. Still getting my head round it, but am doing extra easy so it can't be that hard?!! I lost 3 stone with ww two years ago, but two pregnancies later and I'm back at square one! Am breastfeeding so hoping that gives my weight loss a bit of a boost! Good luck!!

Brilliant, thanks so much. So, looks like I'm allowed 4 more healthy extras, will throw in some cheese and have bought some Alpen Lights! Can't believe how good this diet is, I lost 3 stone on ww previously, but was always hungry. Just hope the scales move in the right direction come tuesday...

Hi, I joined sw on Tuesday, hoping to shift four stone. I enjoyed the group, but the consultant wasn't that helpful so am confused. I really liked the look of the Extra Easy, but the consultant said I can't do this as I'm breastfeeding. She said to do green or red days with up to 8 a or b...