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Just for breakfast. :)

:o Thanks for the advise on that. :) I was only going to do it for the 2 weeks to see what happened, but I won't now. I will continue to have shreaded weat and weatabix. :D

I've seen the Kellogs diet advertised on TV. You have the Kellogs Special K for breakfast, lunch, then you have an evening meal (I understand the evening meal has to be a balanced meal). :) Has anyone done this diet before? And does anyone know if it works? Thank you. :)

Hello all. :) I'm hoping to lose weight, a lot of it, and I'm looking for a good way to exercise. I don't want to a gym because I dont want to go to a gym where it'll cost me £230 for 6 months. So I'm going to do it at home. :) I've got an exercise bike tucked away which I will use. How...

Thanks for the replies. :) I would like to lose a lot to be honest lol. I just went to weigh myself and these scales are not good, they're electronic. One minute they say one thing, then im 2 pounds light, then 4 pounds heavier, then 2 stone lighter, then 2 stone 5 pounds heavier etc. I...

Hello. :) Just like to say hello. I'm 17, very fat :(, and want to lose weight and joined this forum to have contact with others who are also trying to lose weight. :) Nice to meet you all. :D