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HI, i'm new to WW PP. I'm on my 3rd day lol.. finding it relatively easy as you can eat lots so not sure i feel i'm losing however scales will tell on thursday. I|'ve been on extreme diets in the past including last year being on lipotrim, TFR. I lost 21 lb but a year later and its practi cally...

hi all, seems like a very supportive thread to join and boy do i need some right now. i'm on day 4 and struggling .. i've just had my second shake (earlier than normal) as i'm just blummin hungry.. stomach hunger pains ouch!! I too keep forgetting about the water tho and have started to ensure...

yeh i'm taking it steady now for the rest of the week dont want to pass out!

thanks for the tips.. just finished day 3! half way there of the first week nearly : )) been gyming it every day not sure its the best idea but i'm gonna keep going whilst i've got the motivation! feelings: feel great and positive today.

WOW well done on losing so much weight! u have done well to only gain 9lb out of 6stone. maintenance is key, losing weight is the easy bit, its maintenance that is hard! WW booked for thursday going to start alongside doing this for support.

i've always been a yo yo dieter.. and didnt reeducate myself on a different lifestyle. post lipotrim i continued with binge drinking and the good old handover cure foods which within a year got me back to exactly where i started. what i'm going to do this time is do weight watchers straight away...

oh good i have an online buddy. looks like we are at a similar build and new starting weight too! I set my target to 10stone ie to lose a stone but may go for a few pounds less than that for contingency lol. Just having a black coffee and about to prepare my 2nd shake of the day. going to...

Hi, I'm back where i started this time last year.. : ((( i cant emphasise how devastated i am however am motivated once again to have that body i had last year. Day one here we go .....

lost another 2lb and got down to 135 then had a binge last night.. and i mean a BINGE:cry:. WHATEVER i could get my hands on i ate dont know what came over me. back on track today been for a run and feel focused again, gained the 2lb i lost so back to a 7lb loss! so easy to come back on isnt...

Hi, ye i was like that did really good in the day with the slim fast shakes then BANG outta control at night! :cry: being on the LT puts a whole new perspetive on things for me i know when i've purchased this its serious so i tend to stick to it.. maybe psychological lol. only got 11lb to go...

just ending day 6, one more day to go and i've completed a week whoop whoop. Feel great - just been for my second run of the week and am motivated for my 2nd week. hope your all doing ok.. just done my ketosis strip and its very very pink :)))

I've had a better day today, nearing towards the end of day 5! weighed myself today couldnt help it and i've lost 8lb! couldnt believe it. prob be more around 6 mark as I was naked on mine and fully clothed on the pharmacy scales but never the less pleased with that to say i had only done 4...

the snakes are really nice, dont get the flap jacks or soups detest them. made a mistake of getting chewing gum today i know yr not allowed it but i was out and my daughter said my breath was really bad lol so was too embarassed!! wont do tht again i have never felt so hungry in my life today...

hi both, seems we are in the same boat, i'm at the start of day 4 and in i'm in bed and feel miserable!! i'm hungry and miserable and i darent go out and do anything as I dont feel strong enough yet! if i'm in the house theres no temptations. they say day 3 or 4 are the worst and once you get...

hi, i am also on 2nd time round, gained 7lb of the 21lb lost in 6 months. hopefully only want to be on it for a few weeks to get back to what i was. how much did you fellow returners gain? is this going to be a never ending cycle lol.

OOps!! never thought i would need to come on here again but 6 months on and i've gained 7lb of the 21lb lost!! : (( had so much going on in the last 6 months i totally lost the plot! glad to say i'm back LT started today and have completed my first day and feel great already. Hopefully hope...

thats excellent considering your holiday and weekend away. I'm not an angel by any stretch and have good and bad days. For example this week Mon - 3 slim fasts shakes - 70 lengths swimming Tue - 2 slim fasts 1 chicken salad - 50 lengths swimming Wed - 1 shake, ww sandwich with skips and fruit...

how u getting on? Hi Emmielou, just thinking about you post your holidays. How have you been getting on? well i've been off l/t 6 weeks now. I have only gained 1lb so i'm really pleased. I've pretty much been eating what I want although still trying to stay away from carbs where I can. I've...

hey well done.. life after LT is actually ok.. I lost in re-feed week.. but then have put it back on in maintenance. I'm now the same as I was when I came off LT 5 weeks ago. so not gained a pound!! not been eating like a rabbit either.. had pretty much what i want but in small portions. I am...

life after lipotrim- update hi guys, just thort i would write a quick blog on my life after lipotrim. I'm basically on maintenance now and have been off LT for over 3 weeks now. I am enjoying a normal life and have been eating pretty much what i want and had alcohol occasionally. i do watch my...

hey well done, youve done fantastic!! well my life after lipotrim has been ok!!! I finished re-feed week last week and have been on maintenance since then. I lost a pound on re-feed week and have kept it off thus far nearing the end of my maintenance week so feel confident i can keep it off but...

life after lipotrim Hi guys thort i'd give you an update as to where I am in my life after lipotrim! I finished re-feed week last week and have been on maintenance since then. I lost a pound on re-feed week and have kept it off thus far nearing the end of my maintenance week so feel confident i...

u only have 2 shakes the first day then 1 shake for each day. first two days protein only then introduce carbs on third day, small potatoe or something, day 4 fruit and bread etc.. u can pick up the program on the lipotrim website x i get weighed tomorrow so will let you no if i lost owt in...

hey 3lb is great its pretty normal, I was always 3lb loss or just under so dont worry you will get there. The re-feed plan is on the lipotrim website but your pharmacist will give you a plan, its not set meals but tells u what foods to have and not have, ie basically high protein with shakes...

good luck with weigh in !! you will still lose with TOTM as I had the same fear but it didnt affect the results come weigh in day! let me know your weight! i'm half way through re-feed week now and finding it frighfully easy lol!! not complaining. hope i can lose another 2lb then i will be...

half way through refeed week Hi all, well i'm half way through re-feed week. and doing really well. not had as much food as i'm supposed to, dont seem to want to eat that much yet. worked out twice this week too so feeling pretty good so far. think this maintenance is going to be good - think...

FINITO!! : ))))))) another 2lb lost on final week! total weight loss 21lb in 6 weeks! cant believe i've done it it's been a journey to say the least. Started day 1 of re-feed, had some chicken and veggies and lots of water i'm completely stuffed, feel like i used to when i pigged out on big...

hey u well done!! thats great. bet yr so pleased. makes u want to continue doesnt it. i was only doing this for 4 weeks originally but when i saw the results week after week i couldnt stop. will be sad to come off it in just 2 days, but may be able to persuade the doc to give me another week but...

start of day 40 WOW 3 more days to go : ((((( had a blip last night - exchanged a shake for some salmon. downed that with lots of water and a teaspoon of fibre clear as I havent had bowel movement for a couple of days (sorry to share that lol). however in the night my stomach was in agony...

Hi, I'm a size 10 - although tend to go for size 12 tops sometimes depending on shape as I still have a DD cup!! not lost those lol

hi there, i weigh 9.8 now and am same build as u. i wouldnt blink walking round in a bikini now : ) .. so u shud look fab!! plus u got another 4 weeks to lose! good luck

end of day 38 well nearing the end of another lipotrim day! 4 more days to re-feed week! hoping to lose another 2lb this week and a final 2lb in the re-feed week. fingers crossed. want to go out bank holiday so hope to be alcohol free although time will tell.. feel good and confident when i;m...

end of day 37 thanks for the support : ) cant believe only got 5 days to go!! bit anxious about coming off it as i feel so in control on this..bit nervous that i may lose control but now i've seen the results i doubt i will jeopardise all the hard work and commitment i have put it...

start of week 6 today! final week : ) well had my end of week 5 weigh in today, lost 2lb again :) 19lb loss in total in 5 weeks so not bad going. gonna make this my final week as I'm only a few pound off goal weight and aim to get that off this week and any remainder will do in the re-feed...

emmielou, i would try and stick on this diet until you reach your goal it will be much quicker and you may never get chance to go on it again!! (hopefully). i was tempted to finish this week thinking of the cost. but then i thort i will never be able to go on this again so will get another weeks...

start of day 34 Oops had some vodka and tonic last night! not a great deal and didnt have 2 of the shakes, weighed myself this morning due to paranoia and it seems i have still lost 3lb this week! so happy days! start on my 6th and FINAL week tomorrow!! only 2lb off my goal weight which I aim...

HI there, depends how long the clinic will allow me to go on it, i reckon maybe another week after this one and she will put me on re-feed to lose the rest, my goal was 9.6 on the chart, which means i have another 6lb, i think i lost 3 aleady this week so another week should do it then on...

hi there Emmielou, just looked at your stats your a similar size to me. 5.4 - I started off 5 weeks ago 155lb. 1st week i lost 9lb (but think i weighed more than usual on first weigh in due to my period) but never the less 9lb lighter. the second week however was much slower, its gone like this...

end of day 33 well nearing the end of another day on lipotrim, been good again today. Exercised twice this week (not as much as planned) BUT Started a new job so havent been able to go! : ) 2 more days before I complete end of week 5 - cant wait for weigh in monday morning seem to live for that...

end of day 32 oh how true that saying is " eating is not as good as how being slim feels".. must say that quote every day to myself!! it seems to work. wouldnt dream of divulging in any type of fatty food whilst in this mind frame, just hope it lasts. had a really good week and the meal is...

end of day 30 Hi all, sounds like everybody doing well. I'm just ending day 30 and feel great this week, lost a kilo this week at weigh in (2.2lb) : ))) only 5lb off my goal weight now. hopefully get that off in next two weeks as i want to start re-feeding soon. got my daughters 16th on...

end of day 27 end of day 27, cheated a bit today. had only 2 shakes and some slices of ham instead of the third shake, was craving badly! burnt it all with 2 hrs of exercise and the usual 2litres of water! dont feel that bad but hope i've not knocked my weight loss, last day tomorrow before...

well done 4.5lb thats excellent, I seem to be around 3lb per week which is fine with me, helps when i work out that by a certain date i will be a certain weight, almost like looking forward to a big event or holiday lol - its great. Walking on an evening is helping as it takes the focus off the...

day 25 finding these daily posts help so hope i'm not annoying anybody lol. end of day 25 had a brill day, and a nice long walk again! still fully motivated and ready for the weekend again! cant wait for weigh in on Monday hopefully another 3lb gone!! : )))) makes it all worthwhile doesnt it...

DAY 24 into lipotrim well end of day 24 and had a good day, a long walk and feeling motivated!! wish i cud bottle this for another couple of weeks, prob feel crap again tomorrow lol! hope all u lipotrim users are doing well, keep up the good work guys.

thanks. feel better today altho still hard! Walking most nights to keep me occupied and the hunger at bay. Day 23 nearly over, ready for another day : )

struggling today -on my fourth week : ). doc says a couple a weeks more and i;m into re-feed : ))))) 15lb loss in 3 weeks not half bad eh!

yr my kind of girl - feel exactly the same. its more pressure to drink and eat then actually wanting to i find! anyway i'm cancelling events or just not turning up so its ok at the mo, plus got a couple of friends on lipotrim and one on slim fast so we spending a lot of time together walking and...

thanks for the words of support. think its just because it dominates your life totally and there is a lot you cant do really - i'm a party girl so feeling the brunt of the restriction to nights out - i cant go out and not drink or eat unfortunately, not wen all my friends get blathered lol...

week 3 -struggling and miserable Just thort i'd post a blog today as i'm feeling really down. All myfriends are out on the beer and i'm home alone, drained, tired and fed up!! i'm nearing the end of my third week and got my weigh in in 2 days : ) only thing i've got to look forward to as i've...

Hi. thanks again for the support. The weekend went so so, I managed to stick to it until i got to the festival itself.. i only had grilled meat tho as tried to stick to protein and away from the carbs. had another glitch yesterday felt really miserable and thort why am i putting myself through...

WOW - didnt expect the kind words and support, not joined a forum before. thanks everyone youve really inspired me to continue. I havent cheated since then, i'm on day 12 now and have a weekend away coming up so that will be a real challenge!

hi, i get lipotrim from a clinic and the doc gave me a some mouth drops called ice drops and they are fab! one drop is sufficient. came in handy as i got interviews and appraisals going on at work! :D

Hi, i have been on lipotrim for 10 days - i cheated today slightly, had 2 shakes but replaced the third shake with some cream crackers and apple and a packet of snack a jacks. will that serioulsy affect my weight loss next week? i have downed the whole lot with 2 pints of water! feel bad now :(((