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Just boought all the stuff really looking forward to it, but can find the receipe, can anyone help !!! thanks#

Thanks for that, I will give morrisons ago then, I tryed Asda's last night and they didn't have it, is it called flaxseed then and not flaxmeal ?? On the 5th day today, have a quick weigh in this morning and the scales had gone from 13st 10lb to 13st 5lb, Im hoping thats a true reading ...

Hi, Ive started a diet yet again yesterday, and deicided to give Atkins another try done it last year and really liked it. Anyway just thought I'd say hello to everyone, Ive been reading through the posts today and have nicked a few nice receipes from here, just a quick question where can...

thanks nina good luck to you as well tonight !

Well Im still here on day 5 today, I do feel hungry today though don't know why !!! I am in ketosis (got the sticks) and about the mid ketosis so Im hoping thats good, got a weigh in this afternoon, but I didn't start the diet till monday so its only gona be for 5 days worth rather than a week...

well thanks for the replies again, gonna go to the chemist on way home from work and get some ketostix and see if anything happens tomorrow !!! thanks :wavey:

thanks for your replies, gonna try my best to stick at it, do you know when ketosis kicks in ? thanks tasha

Hi, Ive just started the CD SS, my first day was yesterday and I have got to say I made myself go to bed early so I wouldn't start chewing last night !!! So far today had my two shakes in the boxes (im at work) I held out having the second one till just now, so hopefully should keep me going...