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Hiya, so pleased to find this thread. I did SW before I got pregnant and gave up while I was pregnant. Now my little lady is 6w old and I need to get back on the plan. I have my wedding in Oct so I really need to clean up my act. I hope you all can be my inspirations. Good luck x

Congrats Rosie, wishing you a healthy pregnancy and well done on your weightloss :)

Oh hun, hugs to you, take care of yourself.

Ill, fingers crossed for you today. I bled with my son and all turned out ok.

Thanks Wussbird, will do that. Totally understand your panic, afterall pregnancy is very precious. This is my second and I'm still nervous and worried. Hugs to you, wishing you a very healthy pregnancy.

Wussbird, sorry to worry you. My thought was that anything unnatural needs to be consumed with caution. But I may be wrong. MWs recommend SW so may it's alright. I'm 5w, just like you, being extra careful, may be being a bit OTT. How do I get the pregnant booklet? Thanks.

Hello all :wave: I'm fairly new to the site and been doing SW for 2m. Lost nearly a stone and then just found out zim pregnant with our second baby. First ones 10m old and we planned this one. I'm around 5w, early days. I'm off plan atm, I have a few Qs about fat free / sugar free / low cal...

Thanks all. I know she'll beat it.

Thanks. As a group we just have to get on with it and be normal for her I think.

Our lovely consultant has cancer :( she came out with it as a mater of fact, didn't want us to get the news from anyone else and wanted us all tp be honest and open. It stunned our group and there were tears, she was emotional too at the end of the announcement. She's young, has two kids one...

Lost an average housecat! Meowww

I've lost 1lb today, not bad as I was hoping for a maintain.

Thank you :) I'll post them in recipie section in the future.

Has anyone got a syn free houmous recipe please? I've got a real craving for it atm.Thank you.

Well done on losses :) Im dreading my group, I have put on :(

You look fabulous :)

5.5lb lost and Slimmer of the week here :) I hope I can lose next week, I have 5 different occasions to go to from tomorrow. Well done on the loses :D ETA I've got my 1/2st this week too :) 3lbs to a stone, I hope to achieve this in 2 weeks.

YAY! Congrats.

Oh yeah! You guys rock. Supportive, helpful, reliable and wonderful folks on here. Inspirational too. THANK YOU :flowers:

YAY you look so gorgeous, stunning! What an inspiration, well done :flowers:

Ooh loads of ideas, going to try WW Bread & LC first. Thank you wise ones :flowers:

what would you replaces it with on EE? :flowers:

I stay, I tend to lose focus when I havent been to the group. Ours is a fun group.

I love pineapple too, could I have a link please? Thanks

what do you do with them? What do you eat them with? Bought a couple of packs but dont know what to do with them. Help please :flowers:

Hi all :) I got to a Wednesday group so thought I'd join in. I maintained this week which Im OK about as I had a bad week. My goal for next week is 2lbs. Well done everyone X

He hasnt joined SW, just doing it with me and eats healthily, his weight seem to just fall off! Apparently men lose faster?

3lbs, dont worry, it might show the loss next week. Keep it up, you will see results.

Its bad when Ive had eggs :(

Thanks guys, he had a chicken & garlic bhuna apparently so no idea how much syn it is. Hes been loosing loads of weight anyway so hopefully this hasnt done too much harm.

Oh my, you are all superbly organised and your food ideas are just yummy, mouthwatering :) I have decided to take this - Lifeline Online - log on. -- Spicy Prawn I love prawn and hot food so thought Id combine the too. Its quick to make as well, bonus. This is my first taster so I'll do...

I've got to make something for our taster evening this week but am struggling to find a quick recipie to make. Any T&T ideas please? Thanks.

Not far from you, I got to Wednesday's meeting at West Reading.

Oh yes, he only likes plain rice so thats sorted. Loves poppadoms but he has to go easy on those I think (must tell him). He likes meat so will have to be a meat curry. Chicken Tikka sounds fab. Thanks

OH is away on a stag do and they are off to a Indian restaurant. Wondering what is the best less fat curry he can have? Thank you :)

It's a lifestyle change and one worth making! It felt like that on my first week, I was full, not hungry and didn't feel like I was on a diet and I lost 3lb! Stick with it and you will see for yourself. Congrats on your pregnancy and good luck. Make sure you eat your HEX allowances.

Thanks Emma, have looked it up now. This is the link - http://www.minimins.com/slimming-world-recipes/136819-12-speed-soup.html

Bumping this as I would like to know too. Thank you X

I'll join you! It's been painful not being able to let it out as I've been visiting in laws. Too much tea hasn't helpful either. Lots of water should help.

Not religiously but if I had a bad day, I assume I've spent all my weekly ones on that day. I struggle to find just exactly what I need for the syns so I don't have it.

Thank you so much for your replies, I need it. I don't have any syns when I'm at home usually. I have been good today apart from a little piece of cake and couple of Ginger nut biccies. I have drunk lots of water and rated lots of free food. Will do superspeed food when I get home on Weds. Good...

Thank you both x where can I get a list of speed food? I will make sure I drink a lot of water, good tip, ta.

How do I pull myself back in to the diet? I was doing so well and then came up to see inlaws and I've eaten choc cake, fries, fruit cake, bread, oil in dinner, crackers, cheese & a sugary drink :( so dissapointed in myself now and full of guilt! I have 2 days before weigh in and I need to...

Thank you babysham :)

Has anyone got any sweetener free pudding recipies or some that are low syns with sugar please? I hate the after taste sweeteners leave, almost a burning sensation in my throat :9529: Have been eating fruits with low fat yogurts but its getting bit boring. Thank you.

HH, thanks. I have forzen veg so will do that this week.

Thank you for the welcome. I am finding it hard to fill in 1ow fat/3 veg during lunch, probably because Im eating the wrong thing anyway like just eggs and noodles (bachelor's low fat ones).

Hello all :wavey: Im a mom of a 9m boy in SE. I joined SW a week ago and lost 3lb, in my 2nd week now. Weigh in on Wednesdays. Im on extra easy and am eating very healthily which helps with BFing too. Im 13st now and goal is 11st 10lb. I have a wedding to go to end of this month so I want to...