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Does anyone know if these can be used as hexb please, and if so how much?

Frannie....................9lbs....(3lbs lost, 6lbs to go) katiebaby................20lb.......(18.6lb lost, 1.4lb to go) Weasey ................ 14lbs.... (6 lb lost, 8 lb to go) LauraZee.................14lbs.....(8.25lb lost, 5.75lb to go) Choo......................21lbs .....(10lbs lost...

Omg...Omg...Omg! Ive done it Iv done it!!! This weekend is the first weekend of our racing season, I havent seen everyone since october! and 11 weeks ago i set myself a target to be the slimmest iv been in 10 years! and iv bloody well done it! Normally i dred the start of the season, seeing...

When u go to Dorothy Perkins and pick a pair of size 12 skinny jeans and they fit with room to spare! I couldn't even fit my calfs into them 3 months ago!

Over the flippin moon this week 6 lbs off!!! Trace1981..............19lbs ......(9lb lost, 10lb to go) katiebaby................20lb.......(13lb lost, 7lb to go ) Frannie....................9lbs....(2lbs lost, 7lbs to go) Curvykirst................14lb.... (6.1lb lost, 7.9lb to go)...

I am in disbelief of my weight loss this week! so flippin happy!!!! Week 10 - 6lbs Inches lost this week 3.5!!! Total Inch loss to date 32!! Total weight loss in 10 wks 42lbs!!!

When u can lie down in the bath and ur bum doesn't touch the sides and trap the water at one end! :-)

Had anyone got any good exercises to help tone up the arms?

I can only drink it warm, everytime I boil the kettle, I fill up a pint glass and let it cool slightly!

No not a crunchy kidney bean in site! x

Omg.......I've just tried it! It was a bowl of tomatoey herby yumminess! I could eat this morning noon and noony night!

Thanks peeps! I'm struggling today, woke up so hungry I could have eaten a scabby horse! I knew then I would need extra today, so made a conscious decision to have 4 packs and protein! I've never needed this before, but it was this or I could see myself breaking the diet! :o(

Trace1981..............19lbs ......(3lb lost, 16lb to go) katiebaby................18lb.......(2.4lb lost, 15.6lb to go ) Choo......................21lbs .....(4lbs lost, 17lb to go Curvykirst................14lb.... (1.5lb lost, 12.5lb to go) Bordersgirl ............. 10lb .....(3lb lost, 7lb...

Week 9 - 3lbs GONE FOREVER Inches lost this week 2!!! Total Inch loss to date 28.5!! Total weight loss in 9 wks 36lbs!!!

Being fairly new to olive eating, do they only come in oil?

It says Each day you may also have (on all plans) 150ml Skimmed Milk (can be used in tea, coffee, porridge, shakes or drank on its own) 200g of: Asparagus, bamboo shoots(canned, drained), Brocoli, Cauliflower, Celery, Cucumber, Fennel, Gherkins, Green Peppers, Green Chilli Peppers, Leeks...

I've just had my new samples delivered today, with an updated list of allowed veg, it has olives on it? Has anyone had these in the past?

Well done that's a fab loss xx

I drink warm water all day, as I can stomach it cold, and then have a few glasses of Dr pepper zero or coke zero, in the evening's, then I feel like I'm having a sweet treat! It was hard in the beginning but once you get in the swing if things it does get easier x

Thanks girls x I have 3 per day, bar at 11am, oatmeal or shake at 4pm and a meal pack at 6pm usually with a tin of tuna. I never eat after 6pm as I've always been a evening binge eater in the pass so trying to educate myself that I dont need to eat the contents of my fridge while watching...

Trace1981 ................14lbs........ (14lb lost, 0lb to go) HIT TARGET Katiebaby .................14lb .........(17 lost, 0lb to go) HIT TARGET :) Donjon .....................14lb.........(13lblost, 1lb to go) MiniMoosh ................10lb ........(11lb lost, 0lb to go) HIT TARGET...

Curvykirst................14lb (0lb lost, 14lb to go) CammieGirl..............24lbs (0lb lost, 24lb to go) Lots2lose36.............14lbs(0lb lost, 14lb to go) Bordersgirl ............. 10lb (0lb lost, 10lb to go) Weasey ................ 14lbs (0lb lost, 14lb to go) Trisha ...

Week 8 - 5lbs woooooohooooo Inches lost this week 2!!! Total inch loss to date 26.5!!

Okay I must admit last night I had the smallest vodka with coke zero! Don't ask me why, because I don't know, it was offered and I took it! I felt fine, I only had one! But this morning I woke up feeling like id been hit by a train! Not good won't be doing that again!

Well done! X

Hiya I started the diet in the 1st Jan, and weighed 212lbs, and was a size 16, I carry all of my weight mostly on my lower half, my thigh measurements were 25 inches, Hips 48 inches, waist 38 inches, 7.5 weeks in I'm now 184lbs and measure 21 inches on each thigh, 43 on my hips and 33 on my...

I would say more hourglass now, Iv got massive boobs, but a small back size, and wide hips and bum, but small waist. I have a photo somewhere when i was 18 wearing a furry bra and hot pants, and i looked tiny, but i was still 10 stone! weird! I dont think I will ever get down to that again...

Im 5ft 2. When i started i was 15 stone 2lbs, and in a tight size 16 tops and bottoms, now im 13 stone 2lbs, and in size 12 top and jeans! I seemed to have lost the inches more than poundage!

2lbs gone this week! Trace1981 ................14lbs........ (9lb lost, 5lbs to go) Maka .......................14lbs........(12.2lbs lost, 1.8lb to go) Frannie.....................10lbs.........(1lb lost, 9lbs to go) Bordersgirl ................10lb ........(4lb lost, 6lb to go) Choo...

Thanks girlies!! This is the longest I have stuck to any diet, and finding it rather easy so far! Im deterimined this time to make this diet work for me, and the inch loss is my inspiration. Iv'e gone from a bulging size 16 jeans, to a baggy size 12! would like to lose another 2 stone, I was 10...

Week 7 2lbs gone forever! 2.5inches gone forever!! Total inch loss to date 24.5!!!

Well done you! X

Week 6 another 3lbs gone forever!!! Total inch loss to date 22!!!!!!

Another 3lbs gone forever!!!!! Trace1981 ...............14lbs........ (7lb lost, 7lbs to go) Tsweety81................7lbs..........(0lb lost, 7lbs to go) Katiebaby ................14lb .........(8.4lb lost, 5.6lb to go) Frannie.......................10lbs.........(0lb lost, 10lbs to go)...

Hun I know exactly how you feel, its good that ur in control, but I know that it feels so unfair! Just think tho, when ur super slim and feeling great, you can have those special treats like everyone else, and still be in control! I love food! It's such a big social part of life, u have friends...

Thanks girls! Okay so I'm feeling pig sick, physically and mentally! Iv erased what happened this afternoon and had a little cry! Forced down a cottage pie, so now in my mind, I'm officially back on track! Tomorrow's a new day! And hopefully things will go a bit better, food wise and on the work...

As the title says, iv completely balls up today, 6 weeks in and being doing great! And then this afternoon I lost the plot! So much for me feeling like I re-educated myself, iv just eaten the contents of my cupboard! I've ruined everything! I am a t*t!! :-(

Oh bum, iv been having Swede everyday! I love it mashed up in my cottage pie, also been weighing raw! However even though I had a slow week last week, I have been doing this since day 1, might have to relook if weight loss stops again.

Well done that's fab x

I get really down about this.... I have always carried my weight well so to say, and when i was 18 and clubbing (wearing nothing more than a size 8 furry bra and hot pants lol) i was 10 stone, which for my height made me overweight on my bmi.... over the years i went upto my heaviest at 18stone...

4lbs off and 4.5 inches lost since last Sunday :-) x

Sts for 13 days........ but 4lbs off on day 14!!! Total inch loss to date 21.5"

OMG I think im going to cry after staying the same for 13 days...... Week 5 - 4lbs 4.5" lost since last sunday! Trace1981 ...............14lbs........ (4lb lost, 10lbs to go) MiniMoosh ...............14lb ........(4lb lost, 10lb to go) Curvykirst..................14lb.........(4.4lb lost...

Im drinking at least 3 litres of plain warm water per day, plus black decaf coffee and tea.

Sorry I should have said that I have the veg on a daily basis as well x

Don't know what I'm doing wrong? I've stayed the same now for 12 days! Been 100% 3 packs a day, water, black tea and coffee, no where near totm, gentle 30mins exercise everyday, still in ketosis, but just not showing on scales! I know I should believe in the power of the vlcd, but its so...

Just wondering if anyone knows if you can take any cough medicines, lemsips, throat lozenges etc, I have woken up today, with a throat like razor blades, and a cough that might dislodge a lung!! I wouldnt normaly bother with the risk of taking anything, but i honestly dont think im going to be...

Just wanted to know if anyone is worried or suffered from hairloss on this diet? When I came off lipotrim a few years ago, my hair was falling out all over the place, I have read on the net somewhere that its due to the ketosis, and like when ur pregnant, your hair doesn't grow as much, so its...

Thanks bg, I was all but ready to throw in the towel yesterday, but was too scared to eat anything! Lol Glad I didn't now! Tried on a pair of skinny size 14 jeans early, couldn't get them over my hips at Xmas, now I can pull them on without undoing the button! That was more than enough proof...

4th Week weigh in today 0lbs:cry:But..... 1.5" lost since last sunday soooooo :D Total inch loss to date 17"

Iv been on that! It's awesome, I also did the giant swing! That was more terrifying! X Sent from my HTC Desire HD A9191 using MiniMins

I got on the scales today, official weigh in tomorrow, and iv sts! Iv been 100% all week, drank all my water, haven't changed anything! So peed off its unbelievable! Don't understand wats going on! :-( Sent from my HTC Desire HD A9191 using MiniMins

Well done you x Sent from my HTC Desire HD A9191 using MiniMins

Oooooo I love this, im going for 14lbs! Cherry-Blossom ....... 14lb (0lb lost, 14lb to go) Lots2lose36. 12lbs (0lbs lost, 12lbs to go) lastdiet4me 10lbs (0lbs lost, 10lbs to go) MiniMoosh 14lb (0lb lost, 14lb to go) Bordersgirl 10lb (0lb lost, 10lb to go) PrincessK4ty 18lb (0lb lost, 18lb to...

Thanks girlys, I'm loving it this time round, I'm more determined than ever! I did the whole lipotrim thing a few years ago for about a month, lost some, piled it back on again! I did something amazing today! Something I haven't done in about 4 yrs.... Put on a size 14 swimming costume, and took...

Well done x Sent from my HTC Desire HD A9191 using MiniMins

Just had a Tesco ultraslim mrp bar! Omg so yummy! Felt really naughty tho! Going to keep them for emergencys only! Sent from my HTC Desire HD A9191 using MiniMins

Week 1 - 8lbs Week 2 - 5lbs Week 3 - 6lbs Total overall body inches lost to date 15.5"

Hi all, can anyone help? Iv managed to run out of bars over the weekend, is there any that I can have from the supermarket, that won't affect my losses, only for a couple of days until I get my new order through. Sent from my HTC Desire HD A9191 using MiniMins

Hiya, I really struggled to start with, preparing meals for my husband and son, but what makes it easier for me now is making my meal at the same time and sitting down and eating with them, i alternate days between chilli or spag bol & mushrooms on top of salad leaves, cucumber and shallots, or...

Hiy all just a quickie from a newbie, is it ok to use the meals and bars from the lowcarb megastore? or it it best just to stick to the slim and save versions?

Hi all, just wanted to share a little tip today, Cinnamon and oatmeal cookies! Make up porridge using 100ml of water, when cool, roll into 3 little balls and flatten on a baking tray, sprinkle with cinnamon bake for approx 10 mins and allow to cool! simply divine!!! :bliss:xxx

Hey all, Iv spoken to my drs today after losing 2 stone in three weeks, which im obv thrilled about, but he is a little concerned its to quick. So therefore he has advised me to stop, refeed for 1 week and then restart again. Which I dont mind doing, but im completley stuck on how to do the...

Hi all, 2nd weigh in today lost 6lbs woohoo! also lost a total of 13 inches!!:talk017: I feel fitter, healthier, and happier already!! God bless LIPOTRIM :bliss:

Hiya, How do u update ur ticker? Iv tried editing it though my signature but it doesn't work! Cheers all xx

Hi all, just wanted to introduce myself and share my 1st weeks experience with you all, as im chuffed to bits!:bliss: Quickie background info... Ive been on a diet since i was 14yrs old, tried everything under the sun... Im a real yoyo dieter, lose loads, pile it back on again and then slipping...