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Thanks for all your support. Im buzzing at the moment as i have just been to gym for the first time.(7am start) Well done me! i just need to keep it up. Good luck gals, and any guys

Hi. Just to let you know i also started calorie counting on Monday. Now on day 3 but up to now i have been making it up as i go along. I will definitely check out the food focus thingy and see what i really should be aiming for. I went to the gym for the first time this morning. Although it was...

Hi This is my very first post having only just joined. I also joined the gym today and started a healthy eating plan. Just wanted to say hi to everyone. I want to lose 2 stone by October 27th, then another stone by Christmas, and another by March 2011. Hope i havent set my goals too high, but im...