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Congrats Cocktail Princess!! You have done AMAZINGLY well - you are an inspiration. Well done!! XXX

3.5 this week and SOTW and my 1/2 stone award! Sooo chuffed. I've found it's this week my weight loss has started to show and I've had loads of nice comments - So happy!

Heya guys I ate two chips when I took my son out for lunch earlier - chunky, deep fried chips. I was super good, and had a baked potato and beans, but succumbed to 2 chips just before we left! Any idea as to syn values? I'm struggling as I have no idea what 2 chips weigh!! Cheers m'dears! X

mmm I love Welsh cakes! They are lush hot off the griddle for breakfast... In fact, Welsh cakes are the only thing I really miss since starting SW!

congrats ladies thats great! first week this week, lost 4lbs!! so I'm really chuffed, but sort of feel like I'm cheating as I'm breastfeeding which burns loads of calories, plus I get more healthy extras..haha xx

Hia hun, supernoodles low fat are free, as are pot noodle in a mug, and some mugshots I like muller lights frozen - taste like ice cream - sorta! Healthy Extras - you can have 2 alpen lights as a healthy extra, they taste like a treat! Also honey nut shredded wheat which are gorgeous with...

Hathor - haha! I have no idea why I said that, guess I'm more used to talking about my babies weights!! Yes, I think last pounds are hardest. At first, it came off really quickly with breastfeeding but I hit a plateau, hence SW. I lost 5 stone 8 years ago, and kept it off, but then had 3 babies...

hia hun. This is a tricky one! Many women claim that the depo has caused them to gain weight. Many studies have been done appearing to confirm this - however the studies were all of poor quality. Only one randomised, placebo control, blinded study (the gold standard of studies) has been done on...

Hi all, first weigh in on Tues - I weighed 10lb 12oz. So that's 1 1/2 stone to lose. Can't wait to post my first loss (fingers crossed!)on Tues!

Hi all, joined on Tuesday, Weighed 10lb 12oz. Hoping for a