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ok. to be honest im probably better not having too many choices as poor food choices got me here in the first place! I lost 6 stone on WW 2 years ago but put 3 of it back on and cannot get back into it so trying something new. Your results are great well done! Im assuming you are a biggest loser...

Thanks. Was just remebering previous diets I have done where you pay the usual fee then are bombarded with extras you can buy and i just cant resist! Thats sounds ok, are the ready made shakes worth the extra or taste any different? I like the sound of the porridge for breakfast.

Hi, im meeting my CDC on monday for the first time and am aiming to start on SS the following day. Im so motivated to start after seeing all the great reults on this forum but am wondering how much the cost varies? My CDC said SS would cost me £40 per week but will it vary on the different...