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It does seem amazing that weightloss is possible with the amount of food. Tonight we made the lamb rogan josh with rice from the new magazine, made a syn free yogurt / mint dip and syned a Poppadom and it was an amazing meal. I will truly be gobsmacked if I lose weight this week and have...

Hi Everyone, I lost 4.5 stones with CD a few years ago but due to some circumstances which led to me going back to over eating, I put on 2 again. I am glad I havent put it all back on but can't bear the thought of going back to CD again as it took me a while to stablize everything even though...