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woohoo carrie thats the way to think ! Im now on day 18 !! Im already shocked with myself lol , didnt realise I had this much willpower , but Im proud of myself and I intend to keep going for aslong as I can , If it means not doing the total foundation then so be it , as Ive already achieved...

Carrie keep your chin up hunni , keep at it and the results will follow Im sure ! we will keep each other motivated and we will get through it and come out the other end with BIG smiles all round x

Heres looking towards a brighter lighter future !!! Woohoo

yeah I know exactly wot ya mean , I aint got to the clothes too big stage yet , but I cant wait to get there ! Heres hoping that I can drop 3 sizes in 3 months !!!

I know , and I am gonna stick at it for aslong as I can ! It says I have 70 more pound to loose , but I dont actually think I want to loose that much , I love to be curvy just not as curvy as I am now , lol I am a size 22 and want to be a 16 so thats 3 dress sizes , Im 5'10 and I have got a...

I am trying my hardest , mayeb Im not properly in the zone now ! I have happy about my loss , been thinking about it more and I should be proud of myself x

Well I lost 5llb this week ladies , I have got to admit I was a little bit gutted , was hoping for 7llb , sooooo Ive cut out the bars again to see if it makes any difference , but I should not be gutted really as its 1 stone 2lb in 2 weeks , so all in all not bad really !!! Must admit though...

Hey thanx tracyd x might need all the luck I can get , lol x

I love reading everyones posts , keeps me motivated ,Its my weigh in tonight , a day early as working late tomorrow so cant go !! Wish me luck ladies !!

Good luck carrie !!!! Work is actually testing me ALOT , really really struggled yesterday , workmates are actually winding me up , but hoping they just gettin it out of there system , I had to just go out for a coffee and a fag last night at work while everyone sat down to there tea :( !

Woohoo ! I will stay focused and will not be cheating , there is no point on paying 70 quid a week and putting yourself through gettin to ketosis to just ruin it for a little slip ! First day back at work today since starting LL , and I knew it would be hard as I am a catering assistant and...

Its not the stones Im watching its the sizes , lol ! Do they say a stone to a size ? or near damn as ?

Thankyou bl , I just hope and pray I can get to the size I want by the end of nov ! thats the time Ive set in my head , Ive got to loose 3 dress sizes and yeah I will still be over weight and over my normal bmi , but I am 5'10 and big built , size 10 feet !!! So I literally want to get to a size...

I am tryin BL , but all my past experiences always set me up for a fall !! I promise to think more positively :):):) woohoo x

I know , Ive just yet got to the dropping dress sizes bit and I think Im still thinking its gonna be like all the other normal diets Ive done where you dont see results for aggggeeeeeeesssssss As I know Ive lost 11 pound in my first week , people keep saying do you feel any different , can you...

Think Im gonna have to stay in , lol !! will just have to look forward to xmas now :( Will all be worth it in the end , I HOPE !!

Thank you !!!!! Well ive had my first night out tonight with no alcohol , been on water alllllll night , and must admit I have not enjoyed myself all that much :( , think Im gonna miss the drinking more than my food !! I am abit fo a social butterfly and enjoy my nights out , being single...

Thank you everyone , you really are helping to lift my spirits !!! I can cope with my stomach rumbling , all I keep thinking is " I want to be thinner , more than I need to eat!" and it seems to be helping Finally checked my ketones and IM IN KETOSIS ! weird thought that your body is...

yeah I know linda , but how can they be emotional when they are actual hunger pangs , as in physical stomach rumbling ! Im not thinking about food and I aint actually missing food , so it does make me wonder !

I know I can hardly believe it myself ! well chuffed but I am worried about the hunger so I really hope your right x But thank you all for your support , gonna need it all the way through this I think , lol !

I got a cranberry one and a toffee one ! dont want to have too many of them in a week though , might effect my losses x

Ive already had a chilli con carna , which is ok , not overly keen , but got 7 packs so got eat em haha and Ive brought 2 bars , dont want too many of them , gonna have one for breakfast one day next week , already got planned wot Im eating and in wot order haha x

Thank you carrie , must admit I think this site is gonna end up being my life line throughout this journey Im doing !!

lol.....yeah it does feel pretty great and I know Im in ketosis but Im still gettin hunger pangs !! damn things :S but heres hoping that the weight loss doesnt drop too low too quick !! but thanx ladies xx

Hiya all , just thought I would check in and let ya all know that I been for my weigh in tonight and Ive lost 11 POUND !!!! I cant get over it , Im proper shocked but obviously over the moon , I know it does get less each week , but I just hope it doesnt sink too low , lol But whoop whoop...

Well I hope your right , lol!! Else I will be bloody dissapointed :( I went cold turkey as such this first week , only had mainly soups and shakes , oh and 4 porridge ! no chilli , no bars ! My thinking was that if I could get through the first week (the hardest bit) on the very basic then I...

Hi carrie ! Im actually dreading my weigh in and I dont know why , thin its because If I have not had a decent weight loss Ill be thinking wots the point !! But I will be coming on and puttin my weight loss on as soon as I get in , no matter how bad it is , lol !! Thanx for the luck , think...

Thank you x Im just having abit of a bad day, feeling rather sicky today and finding it really hard to even drink the water ! Just gotta get through today , might even just have my shake early and go to bed !

coffe and water seem to be my only friend at the mo , but keep reading all different things about how much water and coffee ya should drink so Im tryin not to drink too much ! :S Im now on day 7 (my weigh in tomorrow) and I have not been sleeping properly because I get into bed and my stomach...

Thanx for the advice BL ,But I am finding the hunger the worst today to be honest , I really need to know that it will be go away because I really dont think I can do 14+ weeks of this !!! My positive mental attitude is failing me today big time !!

Yeah Ive been puttin it in my vanilla and choc shakes x its very yum !! WE NEED CAFFEINE , lol

think Ill just stay drinking my coffee , cant go without everything and if ya listened to everything everyone said ya would never do anything , lol ! Ill see if my weight loss is not as big as I am hoping and see if cutting it down helps , but cant get rid of it all together , lol x

I cant stop my coffee , I need caffeine if I aint having food , lol !! got to have some pleasures in life aint we x dont suppose if Im drinking the same amount of coffee now than before I started it wont make that much of a difference ?! Ill just wait and see ! Whoop whoop PMA PMA ...

Can I just ask , you have to drink decaff coffee do you ?? I cant be doing with no caffeine and if ya not supposed to drink it Im abit buggered as Ive been drinking normal coffee !!!

yeah I am peeing like a racehorse , lol Its just wrong hahaha Im still going all guns blazing , already proud of myself ! Just got to keep on going , whoop whoop x

well no my weigh in is thurs , but that was cause I got my packs last wed and started thurs , my meetings are thurs too so will be on day 8 when I go for my first weigh in , which Im really excited about ! Ill be posting my weight loss as soon as I know !! but whoop whoop , positive...

Im also an august starter ! whoop whoop !! Only on day six , but thats a big deal for me already , so I know Im not gonna have any problems following the full term , woohoo !! Keep thinking positive and keep reaching them goals , good luck peeps !!! whoop whoop Slinky us here we come x...

I can honestly say , I am now on day six and I am finding it easier each day that goes by , first time Ive ever tried lighterlife and Im just hopign ti works as well for me as Ive seen it work for so many others! I expected to mess up but being only on day six is a big thing , so I say , pick...

Hi , the fruits of the forest is yummy hot , and it is abit like ribena , but dont put too much in as I found its stronger with hot water , lol ! I hope the hunger does subside , as I have been drinking plenty of water , Ive never been the toilet so much in my life , haha sorry to much...

think I may get myself a bar for a treat next friday and the chilli for the weekend , Oooo exciting hahaha ! Ive tried the water flavouring hot , its lovely ! I just keep drinking plenty of water , black coffee and peppermint tea , anything to fill my belly up ! Ive got sooo much weight to...

Ive not tried the chilli con carna yet or the bars , kinda wanted to go completely cold turkey first week as I thought if I could get through that then Ill be fine ! Tried the savoury broth and thought that was ok , I brought some of the water flavouring , forest fruits its lovely ! But I will...

well I am def sticking to it , but drinking more coffee than I did before , lol ! As for favs , my fav soup has got to be veg but OMG the thai chilli is the worst thing Ive ever tasted ! and the shakes , mmmmm banana is my fav hands down , chocolate my least fav ! Found myself holding on to...

Nope , Ive stayed well clear of the scales , have not even taken my LLC up on the additional pop in , Im waiting till thurs ! but bit worried incase I aint lost much :S

hi , well thats good to hear , as its mainly the hunger thing that im finding difficult ! To be honest its more strange than hard , just not eating , its weird ! To be honest Im finding it easier than I am figuring out how to use this site , haha But seriously its looking towards my first...

I bet you will do brilliantly !!!! And good luck , let me know how you get on , if you dont mind that is x

Oh god so its not gonna happen in the next couple of days then ?!? nightmare , lol will just have to forget about them , which I find easy in the day , but when I go bed at night they seem to get worse :( Will just look forward to my first meeting/weigh in on thurs and I hope that will give me...

Well I started lighterlife total 5 days ago and must admit Ive been STARVING ! and just been hoping and praying that ketosis kicks in and the hunger subsides :cry: Up to now Im still gettin hunger pangs , but nothin like I was expecting . I know it takes everyone different lengths of time to...