Search results

  1. W

    Grinning From Ear to Ear :-)

    WOW congratulations on your achievement. You've obv worked really hard and got to your goal. well done!
  2. W

    Red/green days

    I've just updated my food diary for the past couple of days and I'm trying some R&G as EE not been kind lol. I'm a Wednesday WI so hope tomorrow I get good results. Good luck with whatever you choose to do.
  3. W

    'I MUST I WILL I CAN' Food Diary

    FOOD DIARY: TUES 24/08/2010 - RED DAY B - Sweetener, Black grapes, banana, 250ml s/s milk (HA), 28g Bran Flakes (HB) S - Tea L - Wafer thin ham, cherry tomatoes, strawberries S - Mini milk x2 (3) D - Extra lean mince, oxo cubes, chestnut mushrooms, shallots, carrots, 28g cheddar (HA), 198g...
  4. W

    'I MUST I WILL I CAN' Food Diary

    FOOD DIARY: MON 23/08/2010 - GREEN DAY B - Sweetener, Black grapes, 250ml s/s milk (HA), 28g Bran Flakes (HB) S - Coffee L - Baked potao, Baked Beans, Cheese (HA), Pepper S - Quavers (5.5) D - Risotto rice, Stock cubes, peppers, mushrooms, onions, Mullerlight S - Mini milk, apple Total...
  5. W

    'I MUST I WILL I CAN' Food Diary

    FOOD DIARY: SUN 22/08/2010 - EXTRA EASY DAY B - Sweetener, Red grapes, Banana, 250ml s/s milk (HA), 28g Bran Flakes (HB), tea S - pepsi max L - Pasta, chicken breast, ham, tomoatoes S - Quavers (5.5) D - Mullerlight, mandarins S - Fab ice lolly (4), slice white bread & butter (5) Total...
  6. W

    'I MUST I WILL I CAN' Food Diary

    FOOD DIARY: SAT 21/08/2010 - GREEN DAY B - Sweetener, Red grapes, Green Grapes, 250ml s/s milk (HA), 28g Bran Flakes (HB) S - Banana L - Super Noodles S - 1/2 Galaxy (6), 1/2 Pkt Rolos (6), D - Pasta, Stock cubes, red peppers, mushrooms, Light mayo (5) S - Mullerlight, Banana, Pepsi Max...
  7. W

    'I MUST I WILL I CAN' Food Diary

    FOOD DIARY: FRI 20/08/2010 - GREEN DAY B - HiFi Bar (HB), Mullerlight, Mandarins S - Banana L - Lentil Soup (Red Lentils, 2x Ham stock, 2x Veg stock, Leeks, Chopped Carrot, Grated carrot, Salt & Pepper) S - Birthday cake (Tesco tray cake - 11) D - Baked potato, baked beans, 28g...
  8. W

    Extra Easy No Weight Loss...?

    I'm the same. Been on EE since starting the plan again in June and STS the past 2 weeks. I'm going back on to R&G like I did a few years back, as I know they work for me. So fingers crossed this week i'll see a loss at lease lol :P x. Good luck x.
  9. W

    'I MUST I WILL I CAN' Food Diary

    Hi all. After rejoining SW for third time, I would like to lose somewhere in the region of 4st. I have lost 10lb so far but the past two weeks I have STS. Was very disappointed and handed in a food diary to C to check. Been on EE since June but might try R&G this week to see if it makes a...
  10. W

    Wednesday Weighers

    The stickers are a great motivational tool. Want to make book nice and shiny lol :D x
  11. W

    Wednesday Weighers

    i started putting them on my blog but didnt keep them up lol put on 4 days worth and my last weeks diary is now with my Consultant. yes, im pretty sure it was all ok, cos i had a chat the previous week when I maintained. my sins are normally used on a cpl of jaffa cakes and a mini milk ice lolly...
  12. W

    Wednesday Weighers

    came away from WI feeling totally gutted :( had a fantastic SW week, cooked loads of stuff and had many superfree foods throughout the week ... and i stayed the same for the 2nd week in a row. Its very disheartening when I'm doing the food diary and everything by the book but its not shifting...
  13. W

    Whats for tea tonight?

    I'm having salmon covered with lime, corriander and chilli flakes and boiled rice. tasty :P x
  14. W

    Where and Whose group do you go to?

    I go to Alison's class @ Orangefield Church in Greenock (Scotland) on a Wednesday @ 5:30pm. We're getting a new consultant in Sept, but dont know who it is yet :D x
  15. W

    Mirena implant

    I had the implant after having my son 6 years ago and unfortunately it didnt agree with me :( It made my hormones crazy and I ended up with a bad spell of depression, as there was far too much hormone release in it for me. I had it removed after 4 months, although they do ask you wait 6 months...
  16. W

    Greggs ...

    I was out and about with the kids yesterday as a last minute decision so had no time to plan ahead for lunch & snacks. We ended up at Greggs after a wee hour or so of swimming and I took the Ploughmans Oval Bite. I looked it up on syns online when I got home. It recognised Greggs as a...
  17. W

    Weight loss is just toooooo slow :(

    Hey carolynn, I'm the same .. been at SW this time around since the end of May and only lost 10lb. I say only, I suppose its better than nothing, but would like to lose at least 2lb per week for my efforts. I am also 5'2 and 13 stone-ish :) I lost over 2 stones on my previous SW challenge a few...
  18. W

    How much do you spend a week on food?

    I shop in Lidl for most fruit & veg and fizzy diet juice for me for about £30, and it lasts a lot longer than tesco. but if there's anything I cant get at Lidl I get it at Tesco. all in, incl the family's other stuff, i'd say about £60 a week minimum!!
  19. W

    SW for the third time!

    Thanks Emma-Louise. My WI day is a Wednesday so I'll hopefully be updating my xmas countdown by a couple of lbs :D x.
  20. W

    SW for the third time!

    Hi all, stumbled accross the forum today after searching google for a nice steak sauce :drool: which was tasty may I add :D. I previously did SW about 3 years ago and lost 2 and half stone. Put all the weight back on, plus some, and rejoined a year ago but wasnt in the right frame of mind...
Back
Top