FOOD DIARY: TUES 24/08/2010 - RED DAY
B - Sweetener, Black grapes, banana, 250ml s/s milk (HA), 28g Bran Flakes (HB)
S - Tea
L - Wafer thin ham, cherry tomatoes, strawberries
S - Mini milk x2 (3)
D - Extra lean mince, oxo cubes, chestnut mushrooms, shallots, carrots, 28g cheddar (HA), 198g...