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    nikki's food diary.

    So today was my first day back on my diet (err well nearly) weight this morning was 11 stone which means I have maintained the same weight for a month without trying :) breakfast: 1 eat smart sausage in a brown roll with low fat spread and ketchup and a cup of tea missed lunch but ended up...
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    A message for all new members

    Hiya found the site while looking for slimming world help.. looking for advice on the best diet to use.. i've done scottish slimmers in the past but i got bored of the meals and always felt hunger after meals :( anyone got any advice?
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