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Friday 20th August oh dear, another day off plan. Out tonight for a friends Curry Night/Birthday Bash so been slaving over a hot stove making Tarka Dhal, Sag Aloo and Mushroom Curry along with a Yogurt, Cucumber and Mint dip! Soooo.... Breakfast: Activia Fat Free Yogurt and Fresh Fruit...

Thursday 19th August Doing my diary early as I'm out tonight for a friends birthday drink. Sinful day again what with the wine. Breakfast : Nectarine, Grapes and Banana with an Activia fat free yogurt. Lunch: Homemade Veg Soup - syn free Apple Dinner...

Wednesday 18th August.. Not a great day and certainly not kept to plan as I was visiting my parents. Breakfast : Banana, Apple and Grapes Lunch: Roast Chicken, 5 x Roast Pots, Cabbage, Runner Beans and lashings of gravy Fresh Cream...

Yep, indeed very yummy! I had them the other day with a gammon steak, fried egg (frylight) and veg...lush :)

Ok, been on the plan just over a week now and lost 5lbs in my first week. Very happy about that...lets hope I can keep the momentum going. Extra Easy Breakfast: Nothing (I know very bad) :( Lunch: Homemade Veg Soup Apple Dinner: Cod Fillet, Jacket Spud...

My first week too and i also lost 5lbs! Yay to us! Good luck this week hun..xx

Ok, here I am in the hope you guys can support me in my mission to get back into my jeans!! Over the last few years I'd managed to maintain a steady ok-ish weight but since leaving my job in January the weight is creeping on (a stone) and I refuse to buy a size bigger...so here I am...