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This has come as a complete suprise to me. Never thought that it would have been so high.:rolleyes: Maybe thats why I am not getting the incredible losses that others are

Well done to all above on the losses.Down 2lbs this week :p Yipeee

Down another 1.5lbs so it has been 1.5 every week so far. Really pleased. Would love to have a massive loss but hopefully slow and steady will win the race :p

Hi All I have been lurking here last week and want to join in your Monday weigh in. Congrats to all on their losses this week. I started Slimming World 2 weeks in and I am starting to get my head around the plan. :p I lost 1.5 this week and 1.5 last week so I am down 3lbs in total so far:D

The only nutritional info I could get was that it was 132 kal so I guess 6.5 syns

I only started this week, but our leader said that you should eat your syns. We have 15 everyday. She said if you have a big night out planned you can save 5 from every day and then use them at the weekend. She recommends to at least eat 10syns so that you do not feel deprived and break out of...