Search results

  1. R

    Whats your new SW food discovery??

    I reckon between us all we have cracked the key methods... freeze it, microwave it, have an accident with it!? and keep experimenting!! Frozen yoghurts/ grapes etc are lovely and even some sweeties (naughty i know but last longer!) A slight variation on my above adventures with weetabix is...
  2. R

    dairy overdose?

    Aww thanks again and sorry I can't thank you with a button or something - think I am too new for that!?
  3. R

    Whats your new SW food discovery??

    Wow the above sounds amazing! I just tried an experiment to get me to use my HEB instead of going straight to syns!! It may not be everyone's cup of tea but i enjoyed it, you can change quantities and flavourings to suit: mash 2 weetabix with some flavoured squash or water, into about 100g of no...
  4. R

    7 syn queries!

    Thanks so much for your help but the marshmallows are the sugar free ones and the soup isn't the chunky one. Does this make any difference? thanks
  5. R

    mixing HEb's allowed?

    Thank you all you are wonderful and so helpful, I appreciate all comments and think I will continue mixing them. After all variety of food groups is meant to be good for you? xx
  6. R

    dairy overdose?

    Hi Karen, Thanks so much for the great response! I know exactly what you mean about getting addicted to foods that you never previously ate! that's why I guess I panicked that I am now eating more than I did before SW. But thinking about it I realise I am probably (finally) eating more proper...
  7. R

    mixing HEb's allowed?

    Hi Please can you tell me if I use as Healthy options; b. 3 Nimble slices from 400g loaf b. 1 nimble slice from 400g loaf and then 3 corn thins (as they are a sin each?) Is it ok to mix HEb's like this? Thanks
  8. R

    7 syn queries!

    Hi can anyone help with the below 7 syn values? 1. Fruit Factory fruit strings/ stars 2. Sainsburys sugar free marshmallows (75g) 3. stock cubes - free or 0.5 each? 4. Mike and Ike jelly beans (55g) 5. Standard sugar free ice pops small (100ml = 1 calorie) 6. Sainsbury's Minestrone soup 400g...
  9. R

    dairy overdose?

    Dear all, I am a newbie and am a little worried about hte amount of dairy I am getting through!! I love mueller lights and activia lights and fromage frais and quark!!! and eat loads everyday as they are free. Is this ok? Sorry if this seems a weird query, I just wondered if anyone's diary...
  10. R

    ricola original swiss herb drops

    Wow that was so quick!! thank you, the box is 45g but I would count it as 6 to be safe. (but will probably give them away now anyway!)
  11. R

    ricola original swiss herb drops

    Hi Can anyone help me with the syns for the above and other flavours if poss? I can provide nutritional info if needed? Thanks x
  12. R

    Minimins queries

    Hi all, I am a newbie and just have a couple of queries that I may have missed when reading through all the rules and hints sorry (but there is quite a bit!). Firstly can I 'thank' people who have replied to my posts? Next is there a way to pull up the posts you have made, to see if anyone has...
  13. R

    reduced sugar and salt ketchup syn value please

    This is great as I too am a ketchup addict... Does anyone know off had if the 0.5 syn per tbsp also applies to Sainsbury and tesco own brand reduced salt & sugar ketchup? I don't have a bottle with the information at the moment as have been trying to avoid it! Thanks
  14. R

    Syns for 120ml red wine please ??

    Hi all, from the above I have calculated that a 18.7cl bottle of red wine would be 6.4 (6.5) syns, my query is I am drinking Tesco Light choices California Merlot which is only 8% vol not the usual 12 - 14% for Red wine. Does this change the syn value, or is it all just as naughty!
  15. R

    correct syn values?

    Super star Dear Sarah, Thanks so much this is great and this is some incorrect info out there! Regarding the Haribo what should I sin one of those mini bags then? there were 9 tiny gums? Really appreciate your time and help, thanks;)
  16. R

    correct syn values?

    Hi all I have searched the forum for the below syn vales etc but either can't find an answer or find conflicting values or amazingly low ones, can anyone confirm the below items for me please? Apologies for any repeatition, Haribo Mini bag Starmix Findus crispy pancake minced beef Low-...
  17. R

    chicken style fillets in tomato and herb marinade

    Thank you so much!!! fantastic (I have no idea where I got them from though!)
  18. R

    chicken style fillets in tomato and herb marinade

    Hi all, I am a newbie so am trying to syn and empty my current food stocks! Can anyone help me with the syn value for Grassingtons Food Co Chicken style fillets in tomato and herb marinade? Each one weighs 90g, the info on the box is 100g cooked 153 cals 25.2g protein, 6.4g carbs, 3g fat, 2,2g...
Back
Top