Search results

  1. H

    I'm honestly tired of being FAT

    I am 23 years old and I am at the biggest weight I have ever been. I will weigh myself again tomorrow morning and put it down here but I am also a size 18 UK now, which is the highest I have ever been. I have been fat since my teenage years and I have just gotten up a clothes size but I really...
  2. H

    Just trudging along

    I ate really bad today and the last few days. I went to see my boyfriend and he is my first boyfriend and I am 21 years old. (very late) So he was my first you know and as I said before. I was feeling a little more confident with my body because it's more toned and I feel somewhat good and it...
  3. H

    Just trudging along

    Another day down, I eat good today and I actually worked out as well. I did mostly strength training, working on my abs, legs and arms I guess. Tip, squat jumps kill at the beginning but are amazing for the legs. Even though this isn't my lowest weight I feel more toned than I have ever felt...
  4. H

    Just trudging along

    @ thanks libby Week 2 So Im back like a boss, lol joking. So I am going to put my head down in shame because after a great day 1 everything just went tits up and I started eating junk and not exercising at all. I don't really know what I did this past week except be down and sad really...
  5. H

    The beginning of my weight-loss journey

    aw, good luck on the weight loss, I understand on how you feel about always being the big girl with your friends.
  6. H

    Just trudging along

    @Blondcat - Aw, thanks for the comment, it's good to know I am not the only one just eating healthy. I tried calorie counting but it's just feels forced, if that makes sense. Good luck to getting that bikini body, you are doing so well already. ------------------------------------------- Day...
  7. H

    Just trudging along

    This isn't my first thread and I have been battling with my weight for 6 years now and last year I weighted my highest at 191 Ib and that was because I was unemployed, not going out that much and just eating junk. I have just finished my first year of university and during that time I cooked...
  8. H

    I don't know what Im doing....but I'm trying.

    Quick update. This week I am going to workout 4 times in a row. I will workout one day and misss the next and work out the following day and so on. I can do this... Also, I am making baby steps to cutting down how much I eat. I am a crisp addict. I love sensations, those massive packets of...
  9. H

    I don't know what Im doing....but I'm trying.

    Update: I have workouted three times using the davina dvd. I have done it twice last week and now this week I will do it three times a week. I just want to workout out and later or from now on I will start eating less junk. But still I don't think I eat that bad. I just really want to take baby...
  10. H

    I don't know what Im doing....but I'm trying.

    Like the title says I honestly don't know what Im doing, I don't want to rant about how I hate this or wish I could look like that. This is not a journey or anything. It's more me learning and doing things, everyday, every hour, minute or second. I have dieted for years and Im still fat, lool...
  11. H

    Once and for all - Hope123

    I am back again and I am sick and tired of this weight....Clearly, I will never be fully happy with my body the way it is now and I have tried to love it and it will never happen. I just want to be happy with what I have. The most successful diet I have had was when I was on here and I lost...
  12. H

    Failure is not an Option- My Diary

    Thank you so much to everyone who has written supportive comments on here...it really meant alot to me... ------------------ I have lasted three days just eating fruits and veggis and all I am going to say is i havent felt so down and sad in a long time.....I cant do it...I need...
  13. H

    Failure is not an Option- My Diary

    Lol, Aline yes, I was comfort eating...I hear it so many times on the tv but now i think about it, it fits the puzzle. ------ I started my first day of detoxing and I weighed myself in the morning and I weighed 11stones, 13.4Ib....to be honest I thought I would in my 12stones but maybe coz I...
  14. H

    Pink - Tripping on pebbles rather than climbing mountains

    Hey Pink, just caught up to ur diary and yay, to people complimenting you, you have worked hard for it and I am the same with you....when people say something nice I just don't know how to react... Ohh, how was the kings speech, i wanted to go and see it aswell.
  15. H

    finally taking control of my body

    Hey elm, just been catching up on ur diary and yay, ur feeling good now. I just want to say life can be hard sometimes but you never really whats around the corner for you....Good luck on the job hunt :)
  16. H

    Failure is not an Option- My Diary

    Ahh, in soo much pain right now....i over did it with the crisps....never again
  17. H

    Failure is not an Option- My Diary

    Ahh, just finished my last exam today....It feels so good aw, thank you for ur comments aline, pink and elm :) it means so much too me... But I feel so ashamed because since the last time I posted I have just been stuffing my face with junk food..... sign...I had 5 exams to revise for and...
  18. H

    Daily diary

    hey Karen just catching up and can I say well done on ur weight-loss and now I can see the diet and you are really working well... good luck on the rest of ur journey :)
  19. H

    finally taking control of my body

    ohh, well done for ur loss...2lb is great and 42 weeks is a long time away if you keep this up you will look fab at the ball. :)
  20. H

    Trying to feel normal again !!!!

    hey nadine, lol at your husband...good u turned it down and well done at ur loss....yay. :)
  21. H

    Failure is not an Option- My Diary

    Day 2 Today I have just been revising like mad for the exams and it's been good.. Breakfast- Brocoli and boiled eggs-- Yum yum Lunch- cauiliflower and onions Snack- banana, pear, speak k bar, peanuts, a whole plate of grapes and 3 hobnobs... Like about an hour ago...I just really started...
  22. H

    Failure is not an Option- My Diary

    Day 1- Starting a freshh I woke up today and I weighed myself. I am currently 11 stones, 12.8 Ib. I have gained 2.6pounds since my last weigh-in and from yesturday I was at a really low point in my diet but sometimes I feel you have to reach that low point to be able to get back up....and at...
  23. H

    Pink - Tripping on pebbles rather than climbing mountains

    Co-sign, Pink you are a massive asset to this forum...xx Yes, it's our year...2011 here we come,lol
  24. H

    finally taking control of my body

    Hey elm :) aww, you tried the hullahoping,lol...I tried that some time ago and it just didnt workout right and I was wondering....when u say shred do u mean jilluin's 30 day shred...If so I just got that dvd and I have only done it once...lol. it wud be cool to do the challenge together....
  25. H

    My Recipes – Tuna, Tomato and Mozzarella Penne Pasta

    Hun, not to sound rude but if ur going to write a diary it wud be good to do it in one thread like everyone else has done. Good luck on ur weight loss journey :)
  26. H

    Failure is not an Option- My Diary

    I hate what I am doing to myself, I hate that I can't control what I am eating and I just want to be as strong as I was before...it's hard and I am going crazy coz I just can't stop eating junk food.... I feel disgusted in myself right now for just not being strong enough to do this...like...
  27. H

    Failure is not an Option- My Diary

    lmao Pink and I will weigh myself on wednesday on my weigh-in day....maybe I wud have lost a pound or of the extra weight...who knows.
  28. H

    Failure is not an Option- My Diary

    lol elm & Pink yeah you should try it out but now Im like it's not for me but it might be for you...the recipies are good though. --------- Day 117 Last day of 2010...thank God...I didnt like 2010 at all....lets hope 2011 is better. A couple of days ago I ordered two jillian michael 30 day...
  29. H

    finally taking control of my body

    Hey elm, lol, I have done the same thing with buying a conditioner thinking it was shampoo. and it sounds like u had a good day and all that walking in shops burns alot of calories... Happy new year.
  30. H

    Pink - Tripping on pebbles rather than climbing mountains

    Hey Pink, long time no see, girll u aint one....christmas is soo hard....these last couple of days...I have just been eating anything....but like u said it's time to reboot,lol....have fun on ur walk.
  31. H

    Failure is not an Option- My Diary

    Day 112 What a christmas well its 1am now so its boxing day....this year it wasnt a normal wake up and open the presents and then christmas dinner later on....but it was special because the whole family laughed and spent time together which is something we never did...one person wud be watching...
  32. H

    pounds to lose by may 2011(everyone welcome!)

    I agree the christmas holidays are the hardest, I have managed to lose 2.2IB this week and I so happy with that. 4 pounds down so far 16 to go. pudge- 90lbs to go! -18, 72lbs to go! Miss Mango: 50lbs to lose = 4lbs lost, 46lbs to go! mistysmummy 59.5 lbs to lose -8, 51.5lbs to go! WelshCake 37...
  33. H

    finally taking control of my body

    Aw, I hope you feel better soon. :(
  34. H

    Failure is not an Option- My Diary

    Aw thank you elm :) And Addison, thank you for the tip, I will deffo try it next time I exercise. :) ------------- Day 109 It is almost Christmas and can I say this is the hardest time to fight the tempetetion...but I have been trying to stay healthy and then party's or outtings occur and I...
  35. H

    Failure is not an Option- My Diary

    lol, elm I felt the same when I first saw her....but now it's like a want a body like that... ------------- Day 107 Today has been a great healthy eating day because I did this thing called the 1-2-3 part plan or something and it takes some time and counting but I did it and it was really...
  36. H

    finally taking control of my body

    Hey Elm, aww, thats a wonderful change on ur body in just 4 weeks....ur doing great and yay, another speacial k lover...which flavour do u have? Ohh, good luck on ur weigh-in tomor... :)
  37. H

    Failure is not an Option- My Diary

    lol aline, I wud have probably had the packet if they were mine. xxx And thank you Elm, I didn't even realise It was 100 days, wow, it's weird to see how long it's been. :) ----------------- Day 105 Ermmi found this site and I thought i shud post it here but if against the rules to post...
  38. H

    Failure is not an Option- My Diary

    @Aline I have the special k chocolate and strawberry's and I also have to stop myself from going in and having seconds,lol... -------------- Day 97 I wasnt going to weigh myself this week but I did anyways and I have lost 1.8Ib since my last weighing of 12stones and I now weigh 11stones and...
  39. H

    BatFitch to BinnySkitch? Let's hope so! My diary

    heya, oh I get those ice cream cravings aswell...it's so weird coz before I had ice cream but it wasnt like i needed to some everyday but now I just want some of it even in this freezing weather....the only thing that has saved me from not having some is cause there is none in the house...lol...
  40. H

    pounds to lose by may 2011(everyone welcome!)

    I have lost 1.8Ib this week...yay... pudge- 90lbs to go! -14, 76lbs to go! Miss Mango: 50lbs to lose = 4lbs lost, 46lbs to go! mistysmummy 59.5 lbs to lose -3.5, 56lbs to go! WelshCake 37 to go! 34 to go! SammyE: to lose 46lbs! - 7.7lbs lost ~ 38.3lbs to go soccermom to lose 5olbs - 3.5lbs...
  41. H

    Failure is not an Option- My Diary

    Thanks Aline, I like walking now feels so weird,lol xx @Batfitch To me it's not really about the sugar coz most foods have sugar but the nutrients that I get from the food and having a good balance/ moderation. And they have less sugar than all the junk i used have...lol. but i mix up my...
  42. H

    BatFitch to BinnySkitch? Let's hope so! My diary

    aw, you have a diary, it will really help you through the ups and downs i think....and aw, to u slipping....last week when it snowed here i walked soo slowly grabbing onto anything...coz i didnt wanna fall...lol but i hear it's like ten times worse in scotland.. Aw, the first days are always...
  43. H

    New here. Put on soo much weight it's disgusting :(

    Heya, how i can relate soo much with you, particularly on the gym thats why i stopped going and now i workout using a dvd and walking.... The hardest step is starting the journey so ur half way there already and i have a feeling you will go reach ur goals and i can see soo much support on here...
  44. H

    Failure is not an Option- My Diary

    Aww, thank you Batfitch, to know that I have inspired someone on my rollercoster of a journey is great. And I understand how you feel about lasting long on a diet, I really don't know how I have managed this long...But you can do it there will be moments when you feel amazing doing it. :)...
  45. H

    pounds to lose by may 2011(everyone welcome!)

    Miss Mango: 50lbs to go! -2lbs, 48lbs to go! mistysmummy 59.5 lbs to lose -3.5, 56lbs to go! WelshCake 37 to go! 34 to go! SammyE: to lose 46lbs! - 7.7lbs lost ~ 38.3lbs to go soccermom to lose 5olbs - 3.5lbs lost so far Miss_kassy 71.75lbs to go! 86alpzzyj - now 15lbs to go! Ria - 15lbs to lose...
  46. H

    Failure is not an Option- My Diary

    Aw, thanks aline and yeah weekend are so bad,lol ----------- DAY 94 I feel like I can't not resiste tempetion now aday,it's weird. Anyways, my detox only lasted until 2pm I was soo hungry by then and I just needed some food. :( BUT I did however exercise and i hadnt done that in 3...
  47. H

    Pink - Tripping on pebbles rather than climbing mountains

    Re: Pink!'s Struggle for Change. Pink i was wondering what are u taking in uni?? And im in the same boat eating junk food plus no exercise must be the nasty weather... Sorry that u lost ur job, hopefully u'll get another one soon.(:
  48. H

    Failure is not an Option- My Diary

    Aww,thank u pink (: -------- Ok, its like 1am now and i cant sleep,lol. I have slipped up real bad....so my dad buys 2 packets of sensentions the big ones for 79p it was like buy one get one free... He says its a treat... Blah...i try to resist but i fail in two days i have finished both...
  49. H

    Let's get this Party started!!!!

    Heya, Just read ur diary posts and can I say you are doing so well, with the exercise and healthy eating and I really like the challenge...it's so true I feel like I am lazier at the end of the year and it's so cold here...
  50. H

    Failure is not an Option- My Diary

    Aw, thanks Aline and I think ur right about the mind and body getting used to the new lifestyle that's probably why my other diets failed so bad,lol. xx --------------- Day 86 Breakfast: Kelloges special K (30g) Lunch/Dinner: McDonalds Snack: Sugar free Chewing gum, special K bar and...
  51. H

    This is not a diet diary...

    lol, I know how you feel...when there are things to tempt you but theres something just telling you no don't do it...Well done for not having them and you will feel even more better on you're weigh-in. (:
  52. H

    Failure is not an Option- My Diary

    @Aline, lol, I thought having chocolate for breakfast was too good to be true. I like the taste of the original special k so I think I will stick to those but I did by the bar's and when I am hungry I will have them. --------------- Day 85 So last week wednesday I weighed myself and I...
  53. H

    Pink - Tripping on pebbles rather than climbing mountains

    aww, pink you look great, what a difference u have made and you have made a difference in loads of people's weight-loss on here aswell.... I know you will get to size 12... (:
  54. H

    The start of a whole new me!...i hope

    aww, I hope ur kids get better and 2lb in two weeks is great....that means you are more likely to have lost fat instead of water or muscle....good luck on ur weight loss journey... (:
  55. H

    finally taking control of my body

    Hey elm, just read ur diary and you are right about it being easier this time round....ur doing so well, congrates on ur 7lb loss and stay strong... (:
  56. H

    This is not a diet diary...

    Hey, just read your diary and just wanna say well done for the loss and ur doing really well... (:
  57. H

    Failure is not an Option- My Diary

    Day 78 Oh my what a good weekend I have had...On saturday I decided I was going to walk....So I woke up at around 8.30 and I left the house at 9.30 after having eggs for breakfast...I walked to town and back but I went the long way and that mean't I had to go down and back up a long hill...It...
  58. H

    Failure is not an Option- My Diary

    @Aline lol, I will try that next time when I feel like venting. (: ------------- Day 76 (-2) Ok, so I had written a full post about everything and it's now gone...like really now it took me like an hour to write it on here.... so I am just gonna keep this short now... Umm, so these last two...
  59. H

    Pink - Tripping on pebbles rather than climbing mountains

    Hey Pink, Well done on the loss, yeah, I feel you on the whole work load and stuff...Hopefully everything is going well for you.
  60. H

    Daily diary

    aww, good luck on your weight-loss journey...(:
  61. H

    Failure is not an Option- My Diary

    Day 76 Things have been stressful, busy, stressful, busy but now things are looking on the up...I think. Wednesday 10th November 2010 ----> 12stones, 1Ib --> 169Ib -->76.81kg --> BMI = 26.0 --> Overweight. I wasn't sure what I was going to weigh myslf today but I did and I have lost 2pounds...
  62. H

    Failure is not an Option- My Diary

    @Aline, lol glad to see I ain't the only one who thinks that about tv. (: ---------------- Day 70 Oh my days, today has been...Well...Until today I didn't know how guys cud make you feel, it's crazy...It's like you can't think of anything else...I don't know...having guy problems is not very...
  63. H

    Failure is not an Option- My Diary

    Day 67 Ok, let me rewind to yesturday....I watched like 7 hours of television from 2pm to 9pm...that was just watching movies, xfactor, strickly and more...As I watched...I ate and I sat down and did nothing. So at the end of the day I was in a funk....my brain was dead...doing nothing for so...
  64. H

    Failure is not an Option- My Diary

    Oh, using the itouch...luv the app. Anyways...today has just been boring and i had a packet of microwaved popcorn...i dont really concider that as bad food but i feel really stuffed and i just feel like sh*t....sorry for the language but thats how i feel and it's night time and i just cant...
  65. H

    Failure is not an Option- My Diary

    @Aline Aw, thanxs and I think being optimistic is great, that's what keeps us going. (: ----- Day 64 I did my davina dvd today and it's so weird, I haven't even done it 10 times already and it's been almost 2 months since I bought it. I do however, see the different and impact it has had on my...
  66. H

    Failure is not an Option- My Diary

    @Aline Yeah, having a balance is very good when trying to eat healthly..but I feel like if I am not hard on myself I will just slip up and go back to eating junk food...all day long and for me that was the main reason I gave up on my diets... @Pink Aw, thanks pink...I will try but I don't know...
  67. H

    Pink - Tripping on pebbles rather than climbing mountains

    Aw, well done on the loss and on the size 16 jeans fitting...soon you will feel comfortable to go out in them...what a great motivation...
  68. H

    Lynn's Diary - My Big Fat Weight Loss Journey

    Aw, you look great...
  69. H

    I WILL beat you weight! New Diary :)

    Aw, that's a great loss...
  70. H

    I want to look great naked!

    Yes, I wud love to look good naked,lol. Good luck on you're jouney. (:
  71. H

    Lauren's Diary

    Hey, lauren, ur doing so well on your weight-loss journey...Maybe taking pictures will help you to see the progress and I have to agree sticking to the weight-loss journey is the hard part but you can do it...Good luck. (:
  72. H

    Failure is not an Option- My Diary

    Day 62 I have something bad to say....I snacked today....I went to london today for a girls day out with some friends and we went to the cinema and I had crisps and M&M's then we went to nandos...which was chips and chicken plus 7up drink... I don't know how to feel....I didn't miss the food...
  73. H

    Failure is not an Option- My Diary

    @Aline Honestly, I had the lemon and hot water morning and night for like three weeks,I think and it didn't really do much....and in the end I just stoppd having it because it was too much...but people are different so I think you should try it for a week and see how it goes for you...I did find...
  74. H

    Failure is not an Option- My Diary

    Day 59 Today has been really good, I woke up at 5am to do my coursework and I still have soo much energy...I thought I would have taken a nap or something...I did my dvd exercise today and I mediated aswell....I could only do 5mins but it's something and the more I will do it the easier and...
  75. H

    Im going to lose 10 stone

    Wow, this is such a motivating post...I luv it...It's quite interesting what you said about living for now and I might actually try it and I will check for that book on amazon or somewhere...It seems interesting. And 4pounds is amazing and you're right about the weight not coming off over...
  76. H

    Failure is not an Option- My Diary

    ------------- Day 58 Another month down and these are my weigh-ins for the last two weeks. Wednesday 13th October 2010 ----> 12stones, 6Ib --> 174Ib -->79kg --> BMI = 26.8 --> Overweight. Wednesday 20th October 2010 ---> 12stones, 5.2Ib --> 173.2Ib --> 78.7kg --> BMI = 26.67 --> Overweight...
  77. H

    Failure is not an Option- My Diary

    Ok, update from today...I had 6 glasses of water....which is alot and I am not going to have anymore coz then I will just be waking up all night to go to the loo...But I do have to say my energy levels went up today coz of the water...hmm, who knew...I will try to get 8 glasses but 6 seems like...
  78. H

    Pink - Tripping on pebbles rather than climbing mountains

    Aw, glad you had fun on you're night out...when I go out with my friends that's my treat...just eat..what I eat...but I am trying to choose healthy options now days when I go out but it's soo hard,lol.
  79. H

    Failure is not an Option- My Diary

    Day 57 Ok, today I have some goals that are easy to do...My goal for today is to drink 8 glasses of water. I have drank 2 glasses so far and I hope to have drank 8 glasses by the end of today.... My next goal is at the end of the day to write down in my book journal everything that I have...
  80. H

    Im going to lose 10 stone

    Lol, oh my just checking up on you're post and Im sorry I called you a girl...I feel bad now....): U'R doing really well on you're weight loss journey...
  81. H

    echoburning - "Get fit forever"

    hey, ur back....well done on ur 10k run...I cud never do that,lol...Stay strong.
  82. H

    Failure is not an Option- My Diary

    @Pink, thanks and about the book...I have read 2 more books and their all basically the same. I think coz I knew like nothing except eat fruits/drink water no junk food...I learn't alot...I think if you go to your local library you might be surprised to find something you like about healthy...
  83. H

    Failure is not an Option- My Diary

    Thanks Pink, the book that I read was called lose weight, gain energy, get healthy. --------------- Day 50 This is the day before my weigh-in tomor and I am quite scared because I have just been lazy i would say.....it really hit this morning when I went to the toilet and my pee was a dark...
  84. H

    Pink - Tripping on pebbles rather than climbing mountains

    Hey Pink, aw, the tat looks so nice and I feel you on just not being bothered to do it...this week and being too busy.
  85. H

    I WILL beat you weight! New Diary :)

    Hey, abit late but ur doing really well...4.5Ib lost, well done. Ermm, I like having peanuts as a snack....when I am feeling hungry and I would have usually gone and had crisps before...If u are allergic to peanuts then I really don't have any advice. U will find something or maybe other tasty...
  86. H

    I WILL beat you weight! New Diary :)

    Hey, Just read ur diary and well done for your 5Ib loss coz the first 3 days are a test of your will-power most people eiher give-up then but you didn't and that proves you can do it....that's probably why you didn't feel hungry on day 4....and congrates for not eating chocolate and chips with...
  87. H

    Failure is not an Option- My Diary

    @Healthy2010 Hey, my friend is getting better and hopefully when she gets out of the hospital she will have changed and I know I am taller than some women and I feel so lucky that I have my heaight if I was shorter I think that my shape would be even worse than now....but I still don't like the...
  88. H

    Failure is not an Option- My Diary

    Day 45 Around three weeks ago I got new scales that measured my body fat % aswell as my body water %. It has been said in books that for my age and height I should have 50% water in my body and around 10% or more body fat in my body. Also when I weighed myself with the new scale it said I was...
  89. H

    Failure is not an Option- My Diary

    Day 44 Ok, ermm this past week has been sad and has just been bad and I almost gave in...I just didn't care about anything but thank the lord I didn't give in...I think It does get easier with time and those foods that you love are not always on your mind. Also I have been seeing some...
  90. H

    Pink - Tripping on pebbles rather than climbing mountains

    The 1b loss is great and the weather is just horrible...but I guess that's winter in britain for ya...
  91. H

    My Weight Loss Journey

    Well done for your loss so far, it just shows if u put ur mind to something it can happen....
  92. H

    Skyee's weight loss diary :)

    Aw, good luck on ur weight-loss journey and it is hard at first but if you can find works for you I know you will be able to do it...Good luck (:
  93. H

    Carol's 'Everything' Journal

    Heya, I am like you with the water...I tried having 2 litres of water but I usually have 1L, I usually have my water with my breakfast, lunch and when I exercise and that takes up 1l. Which to me is a good amount because before I would have zero amount of water unless if I had a headache or...
  94. H

    exercise, a diet that's wise and a bit of....

    Hey angiel and I just read your diary and your doing so well...and well done for losing 2ib.... :)
  95. H

    Lynn's Diary - My Big Fat Weight Loss Journey

    hey Lynn...Wow, you have a situation on your hands...you are a very smart women and I know you will do whats best for your body but maybe...just maybe trying to put more effort into your food will have more benefits than disadvantages and you never know you might find yourself enjoying cooking...
  96. H

    Im going to lose 10 stone

    Aw, happy belated birthday....I think it's good to let it out on here when you slip up so that you can let it go and move on with the diet...so great you confessed... AND WELL done for losing 2ib and girl your doing so well...12ib wow...Keep it up. (:
  97. H

    Failure is not an Option- My Diary

    Day 41 Reading back on my last post...hmmm...I have been doing really well on my healthy eating and the last time I used my davina dvd was on tuesday but on thursday there have been people coming in and fixing the house and someone was ill yesturday so he couldn't finish it until...
  98. H

    Failure is not an Option- My Diary

    Day 40 Five days since I have been on here...not good but so much has been going on this week. I just wanna say to anyone going through or fighting to lose the weight and maybe become more healthier....don't take your health for granted because tomorrow you might not have it....You might find...
  99. H

    Failure is not an Option- My Diary

    Day 35 Sunday, today is going to be a resting day...Might clean the house...I exercised yesturday but before I did it, didn't want to...my brain was just like don't do it but then when I was exercising I started to enjoy it and it went by so quick. hmm... Until next time...
  100. H

    Failure is not an Option- My Diary

    @Imlosingweight I think ur right about the brain and not being so hard on my self, I will try but it's soo hard when your brain is kind-off programmed to think a certain way...(: @Pink lol, Pink ur back....And yeah, your right about the protein thing...In one of the healthy books I read you...
  101. H

    Failure is not an Option- My Diary

    -------------- Day 30 Yay, a month now....I am so happy and proud for lasting this far and I am more motivated now to carry on and actually put much more effort into this. Since starting college again in sept it's been crazy but now I am sorf off getting into routine with everything in...
  102. H

    my weight loss journey

    lol at the yoga, and well done for your loss 8ib in 3 weeks that is amazing. (:
  103. H

    Failure is not an Option- My Diary

    Day 26 Oh gosh I have a cold now....will see how this goes.
  104. H

    Failure is not an Option- My Diary

    Day 24 I can't believe I didn't update yesturday....things just kept coming and coming...But I have a few minutes today to update my diary... I bought a kitchen scale, which I haven't used yet and a body fat monitor scale which measures my fat intake and water intake. I weighed myself this...
  105. H

    My Diary - I WILL lose 6 stone!

    Good luck on you're diet and I hadn't realised christmas was only 14 weeks away. You can reach your goal if you put ur mind to it. (:
  106. H

    My Diary :) !

    Aw,it's good u didnt stay down after only losing 1 pound...i personally think thats a great lose because It shows that ur losing proparly...sometimes when u lose alot of weight 3-9 pounds lets say it might be water or muscle instead of fat...which isnt too good...well done to you for having your...
  107. H

    Im going to lose 10 stone

    Aw, well done for your loss....ur doing so well.
  108. H

    Failure is not an Option- My Diary

    Day 22 Good healthy eating day today and walked alot and tried to eat more food. Tomor I am planning on buying a kitchen scale and a bathroom scale that measures body fat % and water % aswell as the body weight. Like today I went to so many shops that I thought would sell scales and all that...
  109. H

    Failure is not an Option- My Diary

    Hey Echoburning, thank you for that comment and I took a pic of myself now,lol. Thanks for the idea. @Imlosingweight I hadn't thought about it being almost a month until I saw your comment...I can't believe I have lasted this long....I think you might be right about the eating thing aswell...
  110. H

    Fruity's Fight Against Fat!

    Sill question but what is a ketosis? & well done for lasting five days on your diet...you can do it. (:
  111. H

    newbie

    Aw, well done on you're loss so far and good luck on the rest of you're weight loss journel. AHH, WELCOME (:
  112. H

    Kick Start

    You have come to the right place and good luck on your weight loss journey...You can do it....(:
  113. H

    Failure is not an Option- My Diary

    Aw, thanks for believing in me Healthy... Yeah healthy, you are totally right...I used to work out for like 2 hours and I was so grumpy and tired but I only worked out yesturday for 40mins and that my first workout in a week I think and I am not moody anymore because my family used to tell me...
  114. H

    echoburning - "Get fit forever"

    Great to see your feeling better...It doesn't really matter that you're eating some things you shouldn't now coz you will probably end up losing more weight anyways coz you're ill and working aswell. (:
  115. H

    Been to the gym but it doesn't feel enough.

    The best advice I would say is doing it a day at a time...If you are eating less/ healthy foods or doing a food diet proparly whilst going to the gym and doing that for 3 or 4 times a week. You will lose the weight (but you're planning to go 5 times a week which is more, so you will lose the...
  116. H

    echoburning - "Get fit forever"

    I hope you get well soon and stay strong. (:
  117. H

    started Xenical 5 days ago :)

    Good luck on your weight loss....and well done for for your loss so far. (:
  118. H

    Failure is not an Option- My Diary

    Healthy you're words mean so much to me...their my strength.....they help me to keep going coz last night I just read and re-read your comment's on this thread and they made me want to carry on...Thank you. Day 19 I feel lost....I think I have so much to think about and I just feel like my...
  119. H

    Failure is not an Option- My Diary

    It's night time now and im feeling them cravings so i have just read back through this diary.......why do i want to lose this weight....Why??? I want to feel good about my body...wear what I like and not be ashamed. I don't want to fail...i can do this....it's only food....what will it...
  120. H

    Failure is not an Option- My Diary

    Day 18 Today was a good day healthy wise but my family are just saying things that I really wouldn't want to hear because I am doing so good with my healthy eating...Examples are "You only have one life, don't waste it on dieting." OR..... "You're not even that big or fat," this is from the...
  121. H

    Failure is not an Option- My Diary

    Day 17 Soo tired right now, glad it's friday...Anyways, had an alright day...did alot of walking which im happy about.... Exercise- Walked up and down a hill....had to meet my friend and walked to town, which was pretty long... Until next time...
  122. H

    Failure is not an Option- My Diary

    Heya, echoburning that's a good idea. It's good know that other people think university isn't everything. Day 16 I got my Davina DVD today, yay. I have motivation to lose weight now than ever because if I don't lose the weight now I don't think my life will be this free and easy to lose...
  123. H

    weight loss for Fertility appointment

    Well good luck on your weight loss and hopefully starting a family. (:
  124. H

    echoburning - "Get fit forever"

    Hope you have fun at Eid and well done for losing 7Ib, ur doing really well. And the irony is I ate it whilst watching the Biggest Loser LOL. I don't know why I laughed when I read this.I love biggest loser (im glad shay went out...) We all slip up but if you can have ice cream or slip up...
  125. H

    On 3rd of December I graduate university.

    aw, good luck on your goal. (:
  126. H

    Ria's Diary = 18 4 now - 12 stone 13lbs!

    Well done for being in the 12 stones and hope you get better.
  127. H

    Failure is not an Option- My Diary

    Day 15 Didn't have a good day at college today and from talking to someone at college, they got me thinking about everything....and I can't stop thinking about were I want to go. I have been thinking hard if I should go to UNI or not and if I don't go it's not like I will go on benefits and do...
  128. H

    Failure is not an Option- My Diary

    Lmao, just learnt how to thank someone. Thank you healthy, your comments always make me smile and are very motivational. (: & @Echoburning Thank you for your comment and surprisingly I had a good day at college. Also I think I might try doing the inches thing once a month and see how things...
  129. H

    Ria's Diary = 18 4 now - 12 stone 13lbs!

    Aww, You look great ria and you look like you have a great time. (:
  130. H

    Any one who cannot afford to join the gym...

    Good for you hun...(:
  131. H

    Failure is not an Option- My Diary

    I was soo busy yesturday with getting my hair done, sorting out some things and all that. I didn't get to update here. Today is the same but I have few minutes.... I haven't given up on my healthy eating...It is getting harder, with my cravings for crisps and crackers...it's seems like the...
  132. H

    GoGoGadget's Weightloss Diary

    Aw,well done for your loss.
  133. H

    Failure is not an Option- My Diary

    So I have been doing alot of thinking about this and I have decided that I am not going to weigh myself from now on. Being 10stones or 11 or whatever stones...it's just a number. However, the feeling that I will get when your legs are toned and your tummy is flat enough to fit into a top you...
  134. H

    Losing weight the healthy way

    Well done for wanting to lose the weight the healthy way. Good luck (:
  135. H

    Failure is not an Option- My Diary

    The cravings and temptetions were crazy today, the chocolates, crisps everything just in my face...but I lived through it and didn't give in. Day 10 Pre-Breakfast- Hot water and lemon. Breakfast- Muesli and water. Snacks- 2 Banana's, A Peach and sweatcorn.- I didn't have time to prepare...
  136. H

    Failure is not an Option- My Diary

    So today I weighed myself,I don't why...but I did. Anyways the scales showed I didn't lose anything. Still 12st 5Ib. I thought I would have lost atleast 1Ib or something and I am trying to forget about it and just move on but it's annoying me. I am trying to think of why this is happening, am I...
  137. H

    Failure is not an Option- My Diary

    Thank you healthy for the comment. (: -------- Day 9 Today went well and nothing really interesting today, I'm just glad I have stuck on this diet this far.... Pre-Breakfast- Hot water and lemon. Breakfast- Oatmeal and water. Lunch- 2 slices of brown bread and baked beans + water. Snack-...
  138. H

    Jennys Weight loss Diary~ Aim to loose 35.5lbs ...13lbs to go !!

    Hello, aww, dont say that....but I can relate i attempted alot of those diets and more and none of them worked for me in the past. Personally, i think a person has to be ready to lose weight and have the right frame of mind. Also I think if you can't stick to this diets maybe you should try...
  139. H

    Ria's Diary = 18 4 now - 12 stone 13lbs!

    Well done for loss ria (:
  140. H

    Father transforms his life after loosing 25stones!!

    wow, that's amazing.
  141. H

    Oink oink hello!

    welcome and good luck on your weight loss.
  142. H

    Hello everyone

    wow, well done for lossing 100 pounds already. Welcome and Good luck. (:
  143. H

    Hi! :)

    well done for your loss and welcome to this forum. If you did it before you will surely be able to do it again but this time you will have support and alot motivation from here which will hopefully help you to keep it off. Good luck (:
  144. H

    Looking forward to being part of a community!

    lmao, this is the best welcome intro I have read on this site. Welcome and you are right about the fact the we all gained the weight slowly and over an amount of years and it will take some time to lose the weight. Good luck to you on your weight loss.(:
  145. H

    Irish Molly's ipotrim and GL Journey thanks to Minimins

    well done for reaching your goal, reading this has been a motivation that it can be done and yupp this forum helps to keep you motivated and going. (:
  146. H

    Failure is not an Option- My Diary

    Day 8 Just another day, nothing interesting. I am glad that it feels more normal and I am getting more used to my eating pattern but I know that from next week when I have to go back to college I will have to be so strong and I know I won't work out as much but I will try to work out 3 times a...
  147. H

    GoGoGadget's Weightloss Diary

    well done for starting your diet and Yeah I am sort off like you if I snack on junk food I just can't stop. That's why I just try to resist it and eat healthy. Good luck on your diet. (:
  148. H

    Ria's Diary = 18 4 now - 12 stone 13lbs!

    I have only been doing this for a week and seven months wud look like a life time but wow 5 stones is amazing. Atleast i now it gets easier after some time.
  149. H

    Ria's Diary = 18 4 now - 12 stone 13lbs!

    Wow, what a long journey you have had...ur an inspiration that it can be done. You look good in that picture by the way.... (:
  150. H

    Tuesday Weekly weigh-in

    I have had a good first week and have lost 5Ib in total, yay. I am now 173Ib which is amazing and I never thought I'd lose that much weight but it just proves that healthy eating, exercise and drinking water actually works...Hopefully, next week I will be able to lose more weight. Until next...
  151. H

    Failure is not an Option- My Diary

    Thank you Ria for your comment and yeah Pink is right, this process is a learning thing and im glad I found this place and there are great people there to help each other. (: ------- Day 7. Yay, week 1 done. Im really proud of myself for lasting for a week and it's just like if I hadn't...
  152. H

    Start at the very beginning.....

    aww, it's good your not giving up and starting again. Good luck on your next time. (:
  153. H

    echoburning - "Get fit forever"

    Well done on your loss, keep up the good work. (:
  154. H

    Failure is not an Option- My Diary

    Day 7 Today I have to say has been one of the hardest day's thinking of cravings, I would say maybe it's because I haven't exercised today. Pre-Breakfast- Hot water and lemon Breakfast- Oatmeal and water Snack- Orange- Havent had one in a long time, tasted so good. Lunch- Brown rice...
  155. H

    Failure is not an Option- My Diary

    Thank you Pink and I might try those mini-milks aswell...I have heard them mentioned alot on this forum. (: --------- Day 6 Today is pretty boring but as I am trying to lose atleast another pound before my weigh-in this Tuesday. Pre-breakfast- Hot water and lemon Breakfast- 2...
  156. H

    Pink - Tripping on pebbles rather than climbing mountains

    lmao, at the skint demon, funny cv. Hey Pink, have just been reading through your diary, you have done so much and if you can get yourself back to were you were then the rest of the journel will be easy. That's always hard. Also I can sort off relate when they were re-building the kitchen 2...
  157. H

    Do people treat you differently because of your weight?

    Yeah, i also see the difference coz of my weight, hopefully my coinfedence will change n it will change
  158. H

    Tight asses!

    Welcome to the forum and this forum will deffo help to motivate you to become successful in your weight loss, good luck. (:
  159. H

    HI im new to here and new to weight to go

    Welcome and good luck on ur weight loss, your diet seems interestin.
  160. H

    well hello there

    Welcome and good luck on your weight lose.
  161. H

    hello

    Welcome and good luck, you can do it. (:
  162. H

    Reintroducing myself :)

    Welcome back and hope you succeed on ur goal this time. (:
  163. H

    Hello All

    Welcome to the forum, it is a great place here, well done on your weight loss so far. (:
  164. H

    Failure is not an Option- My Diary

    Lol, healthy every cloud does have a silver lining. Atleast that way when bad things happen it's good to stay positive. @ Pink, you have really got me thinking about my goal, Thank you. I think my goal is for every single day is too just stick too this diet and hopefully lose some weight. Now...
  165. H

    My Story

    Wow! You look hot! Like two different people. Congrat's on losing the weight.
  166. H

    Failure is not an Option- My Diary

    Thank you Healthy, yeah ur right if you don't believe in yourself and see the end of the road I don't think I would have gone this far and I have only just started, lol. Ur doing really well and reading other people's stories does help me to know that I am not the only one going through this. (...
  167. H

    Start at the very beginning.....

    aww, well done for your loss. That should be a great motivation. Stay strong. (:
  168. H

    SparklySize12's Diary to get into those Size 12's!

    Aw, don't feel down, ur doing great so far, stay strong. (:
  169. H

    A Video Every Woman Should See

    wow, that's interesting.
  170. H

    Failure is not an Option- My Diary

    Day 3- This day is usually the day when I fail and give-up and I am really proud of myself that I didn't give-up and that I'm still going strong. Pre-Breakfast- Hot water and lemon. Breakfast- 2 scrambled eggs and water. Lunch- A cup of Brown rice and 2 small chicken wings from...
  171. H

    angie-bum's weigh in

    aww, atleast now you are back on track and starting again. We all fall but not all of us can ourselves up. I hope it works out for you this time. (:
  172. H

    Failure is not an Option- My Diary

    Day 2- Two days done,yay. Pre breakfast- Hot water and lemon. Breakfast- Oatmeal which gave me alot more energy for a long time. + Glass of water. Lunch- I had another tuna and sweetcorn sandwich and orange juice but because there were no rolls I used brown bread and I cut the crusts off...
  173. H

    Failure is not an Option- My Diary

    Thank you Lynn for your comment. It made me smile. (: ------------ Ermm, today was....different. Woke up with a headache and then had my breakfast but after that my mum started feeling ill and sick. Then she started vomitting. This isn't the first time it's happened to her and it's all...
  174. H

    Start at the very beginning.....

    aw, good luck on your diet. Im like you but on my last diet last month I lasted until day 3 then gave up,lol.
  175. H

    The beginning of the journey where i walk off weight!

    Well done on your weight loss so far. You're doing so good. (:
  176. H

    Lynn's Diary - My Big Fat Weight Loss Journey

    aww, well done lynn on being 13.9. You have really come a long way. (:
  177. H

    Failure is not an Option- My Diary

    Today is over, I just have to have my hot water and lemon and it's goodnight. I am so tired. Day 1- Pre-Breakfast- Hot water and lemon (to make taste better) - I have this because I heard it helps clean out the toxins quickly and that's good. Breakfast- 2 scrambled eggs and water - When I...
  178. H

    Tuesday Weekly weigh-in

    Tuesday weekly weigh-in. I was mean't to start my diet last week but then we went on holiday and I was shocked to see I had lost weight when I weighed myself today in the morning when I had just woken up. I also started my diet today and will be weighing myself every Tuesday from now on. 12st...
  179. H

    echoburning - "Get fit forever"

    Aw, good luck on your diet. We all fall but not all of us pick ourselfs up and start again. (:
  180. H

    Failure is not an Option- My Diary

    Hello, this is my first ever diary and hopefully it will help me to succeed on my diet. Like many people I have tried soo many diets and they have never really worked for me. Now I am just going to eat healthy foods and loads of water and see were that takes me. Exercising is also a big thing...
  181. H

    Hello

    Thank you Guys and welcome and good luck on your weight loss aswell miss-r
  182. H

    slow and steady.....

    @rachellee I can relate with some of the things you are saying, you want it so bad but you still eat your favourite junk foods...then you give up completly. But what I always say when I fail is "Every Failure is a lesson learn't," (: Stay strong.
  183. H

    Hello

    Aw, thank you guys (:
  184. H

    It's a Long, Long Road To Wander All Alone...so I am here. My Diary

    @Liam It's ok, I used to do Karate as a child it was fun. Glad you are enjoying it. (:
  185. H

    3rd week weigh in :)

    Well done, that's amazing. Keep it up (:
  186. H

    I was dreading my weigh in after my hols.....

    Well done, that happened to me last year...went to the beach and had ice cream and all that but I lost weight because I walked alot and played in the beach alot.
  187. H

    It's a Long, Long Road To Wander All Alone...so I am here. My Diary

    Wow, just read your diary and I'm glad things are looking positive, stay strong. (:
  188. H

    hi all!

    Hey (: I feel the same way but you can do it, just think about what you will achieve if you don't give up and you carry on. Good luck.
  189. H

    FatFairNForty(ish) 23 stone 4.8lbs. to 10 stone 9lbs..

    Wow, that's just amazing. (:
  190. H

    It can be done - My before's and Afters

    Wow, I kept scrolling up and down, Well done Jim. (:
  191. H

    hereeeee

    You look amazing, You're an inspiration for me. (:
  192. H

    Have hit the hundred pound mark at last!

    Congrats, Well done. (:
  193. H

    Things that annoy me about being big - how about you?

    I hate not being able to wear shorts, mini skirts or a dress that goes above my knee's. I hate the way I haven't worn a bathing suit since I was 11. I hate always looking for tops that will cover or hide my arms or top. I dislike summertime...Hopefully those things will change soon.
  194. H

    Hello

    @sharkbait1983 Thank you (: You seem really nice.
  195. H

    My 'Slowly but Surely' Diary

    Liking your food plan, Hope you will find the strength to stick to your diet (:
  196. H

    my menu planned for today:)

    Hey, I have porridge aswell or oatmeal or scrambled eggs for breakfast ...but for me lunch is when things usually go wrong for me because I don't have anything to have. I like your healthy plan (:
  197. H

    Healthy Eating vs Dieting

    Yeah, Im going to do healthy eating aswell...I have tried those diets and they never work for me anyways.
  198. H

    just found a pic of me before!

    You look good, well done.
  199. H

    My before and after piccies.

    Aw, I'm so happy for you. Congrates.
  200. H

    What's everyone reading at the moment?

    Just finished Taken by Bernardine Kennedy.
  201. H

    Which one is your favorite TV show…?

    ugly betty Vampire diaries 90210 how I met your mother Glee
  202. H

    Hello

    Hello, I thought I'd introduce myself. For so many years I have attempted so many different diets and none of them have really worked. But now I am not going to be on any specific diet I am just going to try and eat healthy, exercise and use a combo of all the diet tips from all my previous...
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