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  1. M

    When do people start to notice your loss?

    Totally agree! Even though I am overweight I find even if i said ive been doing a healthy eating diet people would tell me not to be silly! never mind telling them I was doing a VLCD! Suppose we better start thinking up some good lies as they aint seen nothing yet!! :)
  2. M

    When do people start to notice your loss?

    Im doing exante but come in here to read posts as its essentially the same! I will have done 3 weeks 100% on tuesday and this morning someone told me I have lost a lot of weight!! :D This person doesnt know anything about the diet and i played it down and said yeh ive been so busy working...
  3. M

    MM's Exante journey

    I'm Baaaaaack! I am BACK!!!! last posted on here over a year ago... oh dear :( Last august I did 4 weeks on exante and lost an amazing 22lbs but then I fell well and truly off the wagon :( In the time between now and then i was always supposed to be starting again which I think...
  4. M

    Does anyone use youtube?

    Hello All, Hope you are all doing good! I decided today I am going to document my exante journey on youtube and was wondering if anyone else does this? If you do let me know your channel names so I can suscribe. I sort of failed at keeping my diary on here so while I still lurk posts...
  5. M

    MM's Exante journey

    Week two - when does this get easier!? Hello everyone! hope you are all doing well :) So its now day one of week 2 i had a very succesful first weigh in losing 8lbs! :D I have to admit I am really struggling now. I found the first week a breeze (well fairly easy) but now I am just so...
  6. M

    How do you make yours - tips!

    Im new to this so haven't experimented too much but after 2 days of mixing with a spoon i found using a hand blender to make the shakes super frothy and smooth made the world of difference!
  7. M

    Honesty and Weight

    Love this post! I can relate to it so much! Im really looking forward to being able to openly discuss losing weight here and not scared to tell anyone what my start weight is! I find in real life if i try and talk to anyone about it (and not in an attention seeking like i want them to say it...
  8. M

    MM's Exante journey

    Hey Starlight thanks for your reply! :) I read your post and the story of your 1st q week was very inspiring!! hope i have done half as well come weigh in day! Yeh its strange isnt it! I havent told my family as I think they would worry too much, i live at the other end of the country...
  9. M

    MM's Exante journey

    Hello All! I dont really have too much to say in this post but i just wanted to start a diary where i can track my progress and hopefully get support from people who understand! I tried to mention my decision to start exante to a few people and was shut down rather quickly. Im pretty...
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