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hello lotstolose I could have written this post myself about being a compulsive overeater I to like you could easily eat an entire cake to myself then go back looking what biscuits are in the cupboard I also have about 7 stone to loose and am finding it quite daunting at the prospect of how much...

Hi dont beat yourself up about this as were all guilty of the same thing just wish that they would speak more about this at group and give you a few pointers on how to deal with it. I was in the exact same boat a couple of week ago started picking on sweets, bread you name it and I ate it but...