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well done you! that's half a stone you've melted away...! :)

How did your first week go? I think you should have had your first weigh in by now???

Thanks everyone! Week 2 and a whole stone disappeared-hooray, this LT works! :cool:

Well done fellow 'Honk'-ers :cool: Day 14 HONKKKKK! :) :)

thanks ElectricLilac x :D

Day 9... HONK! :553: balloons for everyone x

welcome back :welcome: I'm a restarter too-lost 2.5 stone in 2007 and maintained it until about 12 months ago with one thing and another so here I am back! This is my last time on LT though - once it's gone it's gone!

taking it easy... I'm taking it easy for the first 2 weeks-I remember reading somewhere not to exercise too much at first as your body is getting used to the switch to ketones. So I am going to chill out until I get to week 3. I'm going to cycle to work (20 minutes) and go swimming again (now...

me too! 8 honks for day for 8 days at 100% well done to everyone :bliss::bliss::bliss::bliss: :bliss::bliss::bliss::bliss:

Keep at it - the first week is difficult, I've just had my first weigh in and very chuffed. The first week for me was about coping with the food replacement, I got a little headache on my 4th evening so I just went to bed early, the other thing, in my case anyway, just having to stop myself...

Brilliant! well done have happy happy holidays no worrying about our bodies just jolliday fun! :D

Well done everyone! you are all brilliant! Good luck next weigh in x :)

Been made up all day-my hard work has paid off and I've ditched 10lbs-my clothes fit better and I've lost the bum wobble I hated! I am so pleased I made a weight ticker! Feeling positive and know I can get through week 2 - I am not expecting to lose that much this week, but the good start is...

I know Melissa dry as Ghandi's flip flop aren't they! The bits stick to the side of your mouth for ages and ages, I'll be keeping them only for when I am desperate for a change from the shakes...hopefully I won't get desperate x

oh please put some links up, I'd really like to understand a bit more about a low carb diet, I think carbs are one of the reasons I have struggled to maintain when I lost 2 stones before (and the red wine hehe) ;)

Don't give up! Keep at it fella, it must feel dispiriting to have lost 2.5lb but just think that's it's better off than on. You've lost 18lb so far-that's over a stone, I think that's an achievement and you should to. Sounds to me like you've come out of ketosis - perhaps try those ketosisstix...

Hey there Slickjack good luck for tomorrow - I was dreading climbing onto the scales but I did it and now I'm on day 2 - it's not been bad, I'm not in Ketosis yet 'cos I still feel a bit hungry but I've been and bought some ketosisstix from the chemist so I will know when Ketosis kicks in...

Thanks Deezer x

Hi lostit, looking forward to being on her pretty regularly it's great we can all support each other x

Thanks Shivie, well done with your loss so far hun x

sorry you feeling poorly Deezer, hope you're better soon and in time for your hols. Congrats on your (nearly) 3 stone loss so far x x

Thanks everyone for your support - I really appreciate it x x I am made up to say that I got Lipotrim TFR. Everything starts today! Woo hoo!

I did Lipotrim about 6 years ago and lost over 2 stone it was fabulous, but, with one thing and another I've put alot of it back on and am desperate..ahem, I mean motivated and mentally prepared to get back onto Lipotrim. I'm going to the pharmacy this morning to get a weigh in because I want...

I'm a bargain hunter! I go to Home and Bargain and BM, (sorry if this is advertising, I'm a newbie so forgive me) today I bought Mugshots for 29p and pasta and sauce for 49p, they also have lots of dried pasta cheaper than some other places.They also have the Ainsley cous-cous packets, 4 tins...

chickpea dahl loaf is lovely i found the recipe for this here a couple of days ago and made it today- i made a garlic dip from low fat yoghurt and fresh garlic to go with it. It was yummy and the garlic should keep vampires at bay! :)

Hi all another newbie I'm J and a returning SW member - I rejoined SW last night and am going to follow EE. Last time I followed green and original and am a bit nervous of EE as this allows you to mix together the foods the other plans wouldn't allow. I am an emotional eater so I am...