Search results

Sunday 5th September 2010* GREEN B L Cheese n broc, pasta n sauce ½, 3 quorn sausages and a small tin of corn D chicken chow mein (9) boiled rice Snacks Choc brownie options (3) HEA HEB Syns 12 B. Magic Weekly syns 72/105 Awful day, still feeling like death...

pulse

step

Saturday 4th September 2010* GREEN OMG still feeling double yukky! B L wholemeal pitta, 2 laughing cow blue, tom and Q, pud-banana D SW chips, egg and mushy peas Snacks Sugar free cough mix and Halls HEA 2 LC blue HEB W/M pitta HEB Syns 8.5 for the cold stuff...

Thanx shelly :) Friday 3rd September* EE B L risotto with veg kebabs and skewered chicken (bbq leftovers) D Snacks Nectarine, an activia FF, a plum HEA HEB Syns B. Magic Weekly Syns 48/75 Been struck down with the “the summer cold”, which appears to be armed...

Thursday 2nd September 2010 RED Having a BBQ later so going for a red day rather than EE so I can have 2 rolls. Never done a red day so here goes…… Spent a long time, planning, syn checking, shopping and prepping to cater for all and keep syns in check. This could so go pear-shaped...

Wednesday 1st September 2010 EE Morning sneaky weigh not a good experience +1, but did eat a lot last nite at late o’clock. Also been thinking that I have spend too much time on my butt, as not at workie, which has been quite demanding recently. B Activia FF – at 10.30, at record...

Tuesday 31st August 2010 EE B L salmon and baked aubergine risotto ( 2) for LCow ex L x2 D SW style pizza burger, HEB+HEA+ (6), h/m coleslaw mix and SW roasties Snacks Homemade smoked salmon pate, syn free, and crudites HEA RF chedder 42g HEB WM bread Syns Voddie 15 + 8 total...

This is from my diary for yesterday......... Bit of a difficult day, don’t feel that well, kinda tired and run down, no idea why. And ten mins after the shops shut as it’s bank holiday my craving for a beefburger began to increase, (had it for 4-5 days on and off). But with no where to buy...

Good start but all got a bit risky!!!! Monday 30th August 2010 EE WEIGHT 13st 13 LOSS/GAIN –5 wow as I have eaten loads of real food I’m off workie this week, yerrrr! Followed by 2, maybe 3 or 4 weeks on nights Yuk yukky. I’ve dieted and done nights before, think I will be...

nonagenarian - for those who didn't live fast and die young!!

dynamite

Sunday 29th August 2010 GREEN B L Jacket spud, 42g reduced fat cheddar, home-made coleslaw mix-without any dressing (can’t find one I like, so just have a little S+P on it) an LC blue(1.5) and red onion marm (1/2 a syn as I made it with apple) Lush Lunch! D Crab linguine, side of...

Good Riddance - Green Day

Grand cherokee

Great post Awaken me, he is also my weird crush..... I feel less lonely now lol. I love QI but Stephen at his best for me is as a narrator Review 'The listener is clutched by the throat' Daily Express 'Stephen Fry is "the Potter perfect narrator" ' The Times xox

two black eyes

drank

Steak

Saturday 28st GREEN B L Boccoli and LC blue soup, yum yum HEA D SW chips, coleslaw, onion marm (1) HEA+B 56g cheddar Snacks Mackerel fish cakes (1) ditched as cous cous too crunchy!! Was gonna be my dinner, but hay ho back to the kitchen! Activia and 3 plums HEA LC cheese HEB...

Thursday 26th GREEN B L ½ pizza base HEB with mushrooms, eggs and 2Quorn saus, 1 LC blue D WW mac n cheese, umm nice (4) and salad Snacks HEA HEB ½ pizza base HEB Syns Voddie 10 again ooppss + mac cheese 4 =14 B. Magic 0 Feeling- Not ate enough, but too tired and too late...

Tuesday 24th GREEN B L Spinach and ricotta (85g HEB) pasta, herbs and a small onion Not really cheesy enough, would ave been v disappointed if ricotta syned!! D Pasta, mushrooms, quark, 3x laughing cow blue, tasty, HEA Snacks Frozen activia, almost like ice-cream, 4 plums. Fibre +...

Backdating a little... Monday 23rd August 2010 GREEN Been doing Slimming World Green for 6 days and lost 8lbs, YAY Not really been 100% tho, not had all HE’s and as usual spent most of my Syns on vodka!!! It’s my second time doing Slimming World, but after following WW the...

My mini NSV... I have only been back on Slimming World for 2 weeks and I noticed within a few days I was feeling less bloated.... But last nite I was watching TV, the kids were settled and was enjoying the peace, when I realised I was still dressed. I'm no naturist btw, but until a fortnight...

I've not long done the brunch thing.... quorn sausage, mushrooms (dry fried with a bit onion) 2 eggs with 1HEb wholemeal bread, which I baked from a mix, still warm and scrummy! Only got this treat as I not in work till 2, but did bake enough bread for lunch on the early shift tommoz xox

Hi Louise, You are definately not alone, I used depot provera for 5 ish yrs and as with yourself my periods stopped. When I decided to stop it took almost 15 months after the date of my depo being due again, and several worried doctor visits (where I was was just told to wait it out!!) for...

One of my friends is doing another diet ( how dare she, lol) and swears this is Ok taste-wise cauliflower rice Ingredients 500g Cauliflower (1 medium head) 1 Tablespoon olive oil 1 Clove garlic, crushed 2 Shallots, thinly sliced 1 Tablespoon soy sauce (optional) Salt and pepper Method...

For those of you who are activia FF lovers, I just picked up 5 for a pound, at sainsburys, a barg as can be up to 70p each!! Just slipped a vanilla one into the freezer for a couple of hours for a treat xox

Big thankyou's from me too!!! I have been to classes and lost before, but as a shift worker I have decided to body optimise now. tips, taste tests and seeing such great support has really helped me through my first week xox