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Personally I would have a coupe of days at minimal syns or none, plenty of fluids and a ton of speed food! Sounds like a fun night lol!!

Well hello mother nature!! 12st 3.6lb on Friday and have eaten like a horse since then!! Having a roast today, I always fill up on veg but will be treating myself to some roast potatoes!! Gonna add some exercises this week to tone up a bit and get my baby belly sorted!

The way I see going on holiday is that no one knows you and you will never see any of them again so who cares?? Don't give up and please don't cancel, Hawaii is my dream destination, I would give anything to go there! Just use the holiday as motivation, it's 5 months away, even losing a lb a...

My long term target is 10st 6lb, that was the weight I was when I met my husband and looking back at pictures I looked so tiny!! I may have to go a little further as I have had 3 kids so my body has changed but that is my long term goal for now! Short term is to get out of the bloody 12s, only...

Thank you, I adore her and so Does her big brother and sister x Didn't have a great day yesterday, hubby had the day off work and I think I went over my suns, I actually feel heavier today if that's possible lol!! As long as I have lost from last Friday I will be happy!!

Thank you, it feels good to be back!! As well as having Evie in September we also moved house in New year's eve so everything has been a bit upside down, good to be back on track with slimming world!! Looking forward to Friday's WI, hoping to see the 11's very soon and I will start adding some...

Down a lb today, I know I shouldn't weigh every day but old habits and all that!! Will wait til Friday to weigh again xx

Hi all, I'm pulling up a chair but I'm just going to perch myself on the edge because I don't plan on being here too long!! Weighed in at 12st 4 on Friday, started slimming world again properly yesterday (after going shopping with my niece for her prim dress and I looked like a sack of Crap...

Weeelllllll, I kind of found out I was pregnant on mothers day last year and I'm currently sitting here with my 4 month old baby lol!! I still weigh exactly the same as my original weight, 12 stone 4 and after trying on some dresses last night for my parents vowel renewal in April I NEED to...

Sorry for thr late reply! Thanks ladies x To be honest i havnt been on plan, i have been eating like a cow and put on 11lb....lost 2 of them now but still not happy, need to get my eating under control! I will be 12 weeks tomorrow so things are settling down, no more sickness and a lot more...

Hi all, i have done SW in the past and know it works for me!! I had been on slimfast since jan and hadnt lost a single lb and then on mothers day i found out that im around 10 weeks pregnant!! I have already put on 5lb over the last few weeks and im really scared because i put on 5st with my...

Lol bigbear, its not too bad, i have a sports shaker thing and have started drinking them through a straw so they last longer! Im aching all over, especially my sides, lots of exercise bike and resistance band training this week!! X

I dont like the ready made ones, i dont think they fill me up as much! I track everything on mfp too. 4lb off since monday, taking me to 12st 1.8lb, i WILL see the 11's soon lol xx

Now that xmas and new year is out of the way there is only 1 way your weight can go now!! Good luck xx

Thanks ladyfelsham, i hope so!! Bigbear, currently on slimfast just as a kickstart and then will probably go back to slimming world, i need to shake things up as my body needs it, every time im on a 'diet' after the second or 3rd week i dont lose a single lb, i think i need to be doing a...

So, i have been 'trying' to lose weight for the last 6 years and this time i mean it....(how many times have i heard that before....) but i really do mean it!! I am 30 on the 1st of june and ideally would like to hit my first big target of 10st, im currently 12st 4lb so 2st 4 in 6...

When you have spent the afternoon on a nebuliser and are now back home with steroids, antibiotics and asthma pumps!! Damn chest infections!!

Thankyou, just found it really hard to get back on the plan while im still feeling poorly, really cant be bothered to cook from scratch lol!! Xx

I have real hard trouble buying jeans as im a 14 on the legs but can be up to an 18 around the hips (always had this trouble, get my shape from my dad's side, straight up and down lol) went shopping yesterday because I want a pair of long jean shorts, picked up a pair of 14's with little hope of...

Sts again this week, about 3 weeks in a row now although it's no ones fault but my own as I just havnt been trying, was poorly, then had a stomach but, aunt flo is due to visit and now I have a stinking cold! 4 weeks until my holiday and I want at least another 3 lb off!!

Omg, that all looks gorgeous!!!

Half a lb on, expected more really was really ill last weekend and barely ate for 4 days but then made up for it the rest of the week lol!! Xx

Tried the korma with the aldi coconut yoghurt last night, would recommend using the WW yoghurt instead!! Just didnt have the right taste!!

Thanks for the wise words! I follow green 99% of the time as thats what I know and with having 2 kids (3if you count my husband haha) and running my own business from home I just find it the easiest plan to follow! I do SW from home so dont have all the books and everything to follow red and...

Im stuck!!!! I have hit my first target of 12.8 which is what I was 4 years ago when I got married but I dont really feel proud for some reason, thought I would feel better, I think its because I should be at least 12.4 by now but have just got stuck in a rutt!! Finding it hard at the moment!! Xx

Dyjhiw both your kida and husband get the 12 hour sickness bug thats going around but since I was feeling a little run down in the first place it turns into a 4 day marathon for me......

Sts this week but been poorly and so up and down this week that im surprised I didn't have a gain! Xx

Its one of my staples for when im feeling naughty!!!

Thats awful :-( Dyjhiw your kids share thier sickness bug with you.....

My advice to you.....do NOT log it into MFP, SW is not a calorie counting diet, I made that mistake, its about eating the right wholesome foods! If you felt satisfied, had your superfree and syns then I would say you are on track!! Have your fill of syns, they are there so that when you are...

Completely agree with this!!!! Xx

12st9lb today meaning a loss of 2lb this week and my feet very firmly planted in the 12's, 1lb to first mini goal and 37 to ultimate goal!!!

2lb down this week, really happy with that as I have had a pants couple of weeks, should be 12st6 by now at least but am 12st9 today!

Dyjli when you made a page for your new business last night and already have 3 potential orders :-) fingers crossed that this crafty idea will be the one!!!

Are you following the EE plan? (Not that I would be much help because I only do green days lol) but I saw that you had steak and a jacket potato in the same day so mixes things up! You can also have 2 of the alpen light bars for a healthy extra! Hope others can give you some decent input, I...

I bought not 1...but 2 dresses!! Last time I bought a dress was 4 years ago for my wedding lol!!! And they are the form fitting down to your knees type dresses too, sod it, I have curves, I will show them off, just need to get my belly a bit flatter for my holiday in 7 weeks time lol!!!

Sts this week, stuck at 12st 11lb, lets hope for a loss next week!!

What sort of diet is this? Putting all of us through the pain of eating all this yummy food lol!!!

Yeah...just not feeling too amazing at the moment, was so looking forward to dinner tonight but kids have had a sandwhich and hubby will get cheese on toast at the most. ....cant face food at the moment!!

Dyjhiw you think you have given yourself food poisening......:eek:

When you have crafters block, I put the pencil to paper and it looks like I may as well have given it all to my dog to draw the stencil out.....*sigh* Too many ideas running around in ny head I think!!

This is why I love coming on here, wise and helpful words to make you feel better :-) xx

Thanks for the wise words, all very true :-) my daughter apologises this morning and said she didnt mean anything she said and I know she didn't but it still hurt lol!! Head is trying to wrangle its way back into the game today lol :-) xx

Dyjhiw your head isnt in the game! Could have been another 3lb down and at my first target but instead im a lb up and sitting here eating chocolate! :-( I know there are bigger problems in the world but I just feel crap at the mo, do t help that my daughter who is 7 has just told me that im...

+1lb today, was expected though as the kids have been off school and I find it really hard to stick to anything when they are at home! Slimming world head back on for monday :-) xx

Dyjli when the sun is shining :-)

I love thick white fresh bread but I know it does not like me, bit tmi to say why but I just try and stick to brown bread now lol!! Xx

Marmite, lychees, bbq'd cactus (was in mexico, fresh cactus is lush, bbq'd is slimy and....just yuck!! Lol) I will only eat cheese if it's melted and has to be cheddar (anything else just tastes like feet to me!!). I used to HATE peppers until I fell pregnant with my daughter im 2006 now I...

Dyjliw you havnt seen your sister for a month and the first thing she says is omg you can really see that you have lost weight and that she needs a kick up the bum now cos im catching up with her :-) xx

It just happens like that sometimes! Heres hoping for a good loss next week and a maintain is better than a gain!! Xx

Oh its awful! Especially as I am always the 3rd wheel in a friendship so I know how she feels, I just cuddled her and had a few tears of my own last night! Just hope it gets sorted because I know the three of them can play so nicely!

Awful, just awful ;-) xx

I will start it off again, 1lb off for me taking me to 12st 10lb and half a stone gone forever!! Only 2lb to go until I hit my first mini goal, my wedding weight 4 years ago!!

There is not much they can do really as they all complain about each other, my daughter retaliates so then she is in the bad books! Gonna get the 3 of them together durig half term and see if we can sort it out!! Xx

Its been going on for the last year :-( and yes, was lots of mummy cuddles tonight especially after a glowing parents evening xx

Dyjhiw your 7 year old daughter spends the evening in tears because of her 2 friends (one of them being her best friend a while back) keep telling her to go away and they don't want to play with her anymore, saying she has no friends and she is not proud of herself in school (she is one of the...

Nope, know it will be a maintain or gain for me, not had my head on straight this week!!!

Can I just ask the ladies who have mentioned the nhs how you have gone about this, my mum has lost over 100lb through calorie counting and exercise, she has about another 6st to go but her doctor has said there is no chance of her getting a tummy tuck on the nhs as they do not do it anymore! She...

Lol, that made me giggle :-)

Not looking foward to this weeks weigh in, not had one day 100% more 80-90% which really dont work for me lol!! Hope you are all doing better than I am :-) x

Dyjhiw you have so much on your plate but too little time and money to do it all!!! :banghead:

Lol, step away from the flappy bird!!!!

Haha, agreed!!

Lol, my nephew got nearly 100 and my brother was on 75! I got to 5 and got bored lol!!

My highest is 5, woohoo!! Lol

I made mine by making up a pasta n sauce (tomato garlic and herb) then whisking up 3 large eggs with a bit of salt and pepper and added peppers and onions and the cooked pasta, mixed it all up, put in a quiche dish or whatever you have, add your HeA cheese on top and put in oven for half an hour...

I confess that im too cheap to go to the hairdressers so cut my hair at home and im super happy with it!!

I also had a very brave auntie who lost her fight at the end of august last year, thinking of you x x x

Oh no, hope you are ok and at least he came to your rescue!! Xxx

1lb for me, good luck ladies!!

Another lb off for me, firmly in the 12's now at 12st 11lb!

Dyjhiw apart from a monday the kids have after and before school clubs and they are so tired when they get home that they dont want to do any reading or spellings and it makes you feel like a bad mother!!

I had a rubbish day yesterday, probably had about 100 syns and I feel sick today still lol but im drawing a line and getting back on it today! Well done for the great losses, you have lost more than me in your first week than I have lost in 3!! Xxx

I wasnt too bad at the weekend but yesterday I totally went off the rails for some reason!! I may start weighing on a monday, might give me a good reason to stay good at the weekend!! Well done with your loss xx

Agreed :-) xx

Lol I confess that I am snuggled pn the sofa, cat on my lap, dog next to me, hot chocolate in hand watching my hubby play GTA 5 and im quite content :D

Im hanging.......just lol!! I dont know what happened today, I have litterally eaten everything I have put my hands on and feel suitably sick now!! :thumbdown:

After today I wouldnt be surprised if im back in the 13's on friday lol, drawing a line under today and start fresh tomorrow!!

Are you confessing the truth or are you telling a lie there ;-) lol

I confess that I just ate a mini mars bar, a digestive biscuit, a curly wurly and 2 packs of hula hoops for absolutley no reason! Think TOM is just round the corner cos I havnt felt like having a hinge like that for a long time!!

Dyjhiw your hair looks crap.....like everyday!! Typical mum ponytail for me again today!.....

Hi all, I played this game when I was in a pregnancy forum and it panned out really well and was quite funny! You can confess anything you want.... I confess that I really want to go back to work but im scared after 8 years of being a stay at home mum thatbi dont have it in me any more!! I...

Breakfast - 3 x ww bread heb made into french toast, apple, yoghurt Lunch - apple yoghurt Dinner - ww sausages (6syns) chips and beans Hot chocolate 2 syns Milk hea Possible curly wurly or hot chocolate tonight!

A lb a week will be nearly 2 stone by june!! Slow and steady wins the race :-) xx Sent from my GT-I9195 using MiniMins.com mobile app

Subscribing, im sure I will have a NSV soon lol!! Sent from my GT-I9195 using MiniMins.com mobile app

It could be a mixture of everything, water retention from exercising and having the implant etc, I lost 3lb in my first week but my second week I lost under a lb! Dont feel bad, the scalea are goig the right way so thats all that matters x x Sent from my GT-I9195 using MiniMins.com mobile app

My old phone did this, would charge all night and then only work for an hour before it died! Got a new battery off ebay for about £2 and it workes fine after that! Xx Sent from my GT-I9195 using MiniMins.com mobile app

Dyjhiw on friday you had nearly £300 in savings for your holiday, after working out bills for this week and paying for shopping you have £30 left....... :-(...... Sent from my GT-I9195 using MiniMins.com mobile app

Cat nearly went out the window (I live on the 8th floor lol) no not really, I still love her its just the fact I charge my phone in the same place and I have for the laat 4 years and the day beforw I sell it ahe breaks it, whats the chances eh?!... Sent from my GT-I9195 using MiniMins.com...

Yes, thats sounds just awful......awfully scrummy lol!! X Sent from my GT-I9195 using MiniMins.com mobile app

Dyjhiw you get a new phone and litterally an hour before you were about to sell it for £110 your cat knocks it of the side and breaks the screen and then you also break the tablet that you got the kids for Christmas last year......wondering what the 3rd thing will be...... Sent from my GT-I9195...

Omg, they look scrummy!!! Sent from my GT-I9195 using MiniMins.com mobile app

Well done :-) xx

I shall start....down 1.4lb this week, I can see this being a looooong process lol!! 12st 12.4lb x

Another 1.2lb off for me taking me to 12st 12.6lb, think its gonna be slow and steady for me!!

Made this tonight, just added peppers and onions and omg, it was lush, deffo gonna be a weekly meal for me!! Even my hubby liked it!

Also because I just had to have the SW quiche and chips and it was so bad that I have to eat my hubbys portion for lunch tomorrow because he will NOT like it........ ;-) xxx

L - mug shot and apple D - SW quiche, chips and salad S - 2x ryvita fruit crunch

I think you will be fine as long as you can draw a line under it and start fresh again on sunday!! 1 meal is not going to hurt x x hope you enjoy it, I weigh on a friday, went to an all you can eat chinese on the saturday (eek) and the following friday I was 2lb down!! Xx

Yesterday....well.....lets draw a big fat chocolatey line under yesterday :-) Today- B - banana, 2 fruit crunch ryvita, coconut yoghurt 0.5 syns, options hot chocolate 2 syns.

Oh god, I couldnt eat 6 creme eggs, thats nasty........now the caramel ones on the other hand...... ;-) lol xx

My husband and kids do it all the time lol, I made some bbq pulled beef the other day and it took my daughter trying it and saying it was nice for my husband to have a taste lol, it did look a bit dodgy but it was good lol xx

Snap!! I weigh on a friday and I had a midweek weigh in yesterday and I was exactly the same as last friday so I did some damage yesterday, probably about 40 syns worth throughout the day, dont help that I have man flu and I just want to eat lol!! Got up this morning and wanted to check what...

Im not in the same boat but at the end of the day you will be the one to lose weight, just take it with a pinch of salt and let him say those things, you know that your meals will taste good and if you are enjoying it then just brush his comments off and carry on or tell him to taste it and not...

How does this work out? Had an awful day yesterday, probably had about 40 syns, jump on the scales this morning and im 1.4lb down!! Lets just hope its the same tomorrow!! Xx

Looks like we are all poorly here today!!!

Thankyou, might get some bits done thismorning then have a sleep as I dont have to pick the kids up til 4, after school club yippee lol! Xx

When you havr man flu but still have to soldier on for the school runs and housework when all you want to do is curl up in bed for the day!

No probs :-) xx

Dyjhiw you sabotage yourself cos its only 2 days til weigh day and your havnt dropped an ounce and you have the feeling you are coming down with man flu so just raid the cupboards!

Having a really bad day today, I think its cos im so disheartened that im trying so hard yet my scales havnt moved :-( had a big pack of bbq mini cheddars for breakfast (I have been craving yhem for about 3 weeks and enjoyed every last one of them) and just had a mint digestive bar thing which...

I think they are 9 but dont hold me to that :-) xx Editing to say thats a creme egg im talking about, too early for me to function amd read properly, not sure about mini eggs x x

Back here again 2 years later!! I have just seen that I was 13st 9lb when I started before, this time I was 13st 5lbs and im currently 12st 13.8lbs and the scales are not moving this week, in 3 weeks I have lost a mere 5.2lb and I dont know where I am going wrong, most people lose that in thier...

The scales do not seem to be moving this week, dont know what im doing wrong!!

So frustrating, I had a mid week weigh in thismorning as I usually weigh on a friday and I am exactly the same!! I wanted to firmly hold my place in this group but teetering at 12st 13.8lb is making me grumpy lol!!!

If you have spare syns or heb you could make some eggy bread or french toast? X

B - 2x alpen light and WW coconut yoghurt 0.5 syns L - french toast, yoghurt and apple Snacks - banana

Subscribing, these sound yummy!!!

Ooh, yum!! Im trying to ease my hubby into slimming world without him knowing it, instead of taking 2 sandwhiches, 2 packs of crisps and a chocolate bar to work with him he is now taking a pasta salad, 2 apples (even toom a banana with him today too) and a flapjack! He is such a fussy eater...

Sure :-) Korma - I used 6 chicken breast fillets (for me and hubby) Onion and any other veg you want to put in to top up! 2 x chicken oxo cubes 2 x tsp curry powder (more or less depending how you like it) 2 x coconut muller (greek style 1/2 syn each) Fry chicken until golden and and add...

I have the bbq pulled pork (although im using beef) in the slow cooker, it was so easy and smells lush, just search the site for recipies and you will be surprused how easy some of them are!!

Yes, have you made them before? X

Just awful isnt it!! Hehe!!

Just for the pure fact that I had to eat chicken korma last night followed by chocolate cake (3 syns for the whole lot) and now I am having to eat french toast with bananas on top.... I dont know how long I can endure this diet.... What has slimming world made you put up with lately?!... Lol...

My official weigh day is a friday but I always weigh on a monday too to see what I have done to myself over the weekends, I was 1lb up this morning but not gonna kick myself cos I know I had a cheeky weekend lol!!

I just bake them and have them with a small knob of butter, HeA cheese and a bit of salt and pepper! Yum!!

Farmfoods had the weight watchers greek yoghurts (coconut and strawberry) 4 packs for 2 for £1 and from what I have found they are only half a syn each!! And eggs are 15 for £1 in there too!!

Dont feel bad hun, I have just had a big slice of chocolate cake that my daughter made yesterday, do I feel bad? Nope cos I know that im gonna jump straight back on the wagon and I always allow myself a little treat at the weekend! It was a celebration so dont beat yourself up, dont cut out...

Mmm, have made this for dinner today and it is lush!!! Cant wait to eat it lol!!

Just realised I cant spell chocolate lol!! You all knew what I meant though, serves me right for typing on my phone and watching tv at the same time lol!! X Hope you all enjoy it x

I made chovolate cake last night and it was like one of those steamed puddings, just whisk an egg up in a cup and add a sachet of options and a spoon or 2 of sweetener, whisk well again until it goes like cake mix and then microwave in the mug for 50-60 seconds! Was really yummy and hit the...

Omg, this sounds amazing!!! Im so hungry right now and coukd devour this lol!!!

It really is hard isnt it! My hubby wants to lose weight but would rather play on his ps3 lol but he is tall so can pull off the weight that he is! I weigh on a friday and then again on the monday just to see what damage I have done and im usually 2lb up but im determined to be down some on...

Wow so I started this diary in may 2012......just had a little break :-) But im back and going for it all guns blazing!! So far today B - 2 slices WW bread made into french toast 5 syns, muller light, apple and 2 ryvita fruit crunch HeB (had a special breakfast as I finally made it into the...

Good luck for the weekend, my little girl wants to bake a chocolate cake tomorrow so I am going to have a little slice but thats it :-) xx

Hello all, finally after 3 years of yoyoing around in the 13's I can finally say I am 12 stone something, 12st 13.8lb to be exact lol, just scraped by to join all of you so I will be here for a while but hopefully not too long!! Xx

Yay, well done thats fab!!

Thats a great loss for last week so dont beat yourself up this week, I only lost .8 of a lb in my second week!! Well done for the maintain!! I lost 2.2lb this week officially taking me into the 12's....just lol!! Last week 13st 2lb Current weight 12st 13.8lb! !

You cam see from my name that I am a typical yoyo dieter, I have been dieting since I was 12 and im still fat lol, its all about will power! I had a pretty crappy childhood, stuff I wont go in to but it was rubbish, then spent 3 years with a druggy and stuck in a dead end job but got myaelf out...

Thinking back to when I was 13/14 I used to get home from school before my parents finished work and just raid the cupboards, there was a cupboard where I used to hide things if they turned up early and I remeber finding half bags of crisps, half finished chocolate bars and even a block of cake...

Hi all, I have been lurking around these boards for a couple of years now but I have a holiday booked at the end of april so I need to get down to business! ! Start weight 2 weeks ago was 13st 5lbs, current weight 13st 2lbs! Good luck everyone x x

Tried the french toast this morning, yum!!! Had it with a warmed up cherry muller, 2 ryvita fruit crunch and a sliced apple!! Hit the spot and im still stuffed lol!!

I agree, my longest session was 4 hours but we did have a few littlw breaks as my tattooist was just starting out, I just sat there and watched tv! Dont really have much input as what I was going to say is all written in the above post lol!! Good luck anyways :-)

Honky tonk :-)

Aah, didnt know I had a choice to have 1 or 2 hea's, was struggling to find something for the second one lol, thankyou xx

What do you use as your HE a's? Im not a huge cheese fan, I will only eat it if its melted and then its only a tiny sprinkle so most days I only have 1 hea, I always use the other for milk in my tea! I do green days mostly as I pretty much always use 2 heb's so EE is out of the question for me...

The only thing I have found on these is someone saying that they are 2 1/2 syns each because they are much lower in fibre than the others, not sure how true this is though!! X

I didnt see it but I know my mum has this problem, she weighed nearly 25st at one point but has got herself down to 18 just through calorie counting and exercise and im so proud of her but she is so depressed about her lose skin :-( xx

I couldnt stop eating yesterday either, working it out I only had about 20 syns but that was all from snack a jacks (1 bag of small ones) and the rest giant ones, but just didnt stop yesterday! Today is a new day, you need your syns, even if you only have 5 a day for the next few days, they are...

Good luck, im doing it all from home too, amazing advice on these forums and so many ideas :-) xxx

Most days I just have 1 either with my breakfast/lunch or just as a snack but have had up to 3 in a day, as long as its not 3 or 4 every single day then im sure you will be fine x

Oh no, sounds lovely but not great for the diet lol!! Back on track today and looking forward to a good weekend too!! Xx

Hi all, does anyone else struggle at the weekends? I had had a eeally good week this week and then ended up at an all uou can eat chinese buffet yesterday and today we ended up with a morrisons salad (dont let the word salad fool you lol) and beef stew in a giant yorkshire for dinner! So who...

I think the low fat ones are free, dont hold me to that though :-) xx

I have been the same today so you are not alone, I have made up some jelly sweets to snack on tonight while the kids are in bed and having a big jacket potato to fill me up for dinner but I just wanna pick on crap!! I have had a greggs sausage roll, lasagne and nesquick cereal that have all...

These sound delish!! Can you use ryvitas?!?! Xx

What about the little pots of long life milk? Could keep some in your draw and just ask for a black tea then you can add your own milk x

Honking for yesterday (wouldnt have been a honk unless I found the slimming world jellies that cured my sweet tooth last night haha!!)

Oh I do like a good moan and its true, sometimes you need fresh ears to hear it :-) im always here if you need a moan lol x

Life really is crap sometimes isnt it lol!! Mine is same s#*t different day but at least you took the one thing that you can control by the horns first! Dont give up, a job is a job and you have it for the next 19 weeks, it pays the bills and keeps a roof over your head! I have realised that...

Yay!! Now I have competition lol!!! X x x

I always weight on a friday because I know im gonna be 100% through the week, I may start weighing on a monday though to stop me having a weekend like I just had, booked a holiday on saturday so aiming to lose 1st before april 23rd, wish me luck lol!! Oh also, I had to share my mikados too, not...

Just keep going with it :-) it is hard to get on track after a gain but it will be worth it x x x

I totally blew it this weekend, had a kebab last night and still ate my mikados after lol, cooking a roast now but just gonna draw a line under this weekend and start again tomorrow, well done on sticking to it :-) xxx

To feel comfortable in a pair of skinny jeans and not have to worry about wearing a baggy top to hide the flubber lol!! Also to be a role model for my children, my mum has always been a big lady and im so proud of her for losing over 100lb but she wishes she had done it earlier in life, I dont...

Come over to the slimming world board, I have yoyo'd (hence the name lol) for the last 3 years on the scales but now on slimming world and its so easy, loads of inspiration on here, im 3lb down from monday (serial weigher in my first week lol) and can see me reachig my 10st 6lb goal, only 3...

To get to 12st 8lb which is what I was 4 years ago when I got married! 8lb to go!! X

I so needed this this morning!! Im glad im not the only o e with my own mini rules lmao!!!

I used to be the same at weekends but now not so bad, if im feeling naughty on a saturday night I will have a full syn free fry up and then eat a whole box of mikado sticks, at 1/2 a syn each you can eat 20 of them and stick to your 10 syns, I feel so full up and satisfied after without going...

This has probably been written already but 10 muller lights in sainsburys for £3, stocked up last night, the greek style ones are half price too, £1.09 for 4 x

Mikado sticks are my fave if im feeling naughty, can sit there and eat 20 of them for 10 syns, makes you feel like you have had a good pig out but stay within your syns!! Xx

My thoughts exactly lol!!

Not for the faint hearted......... Apparently pigs orgasm for up to half an hour!

Urgh, 2lb on, taking me to 27 to lose!! Seeing all you losing weight is an inventive for me though!!! Xx

I have never been able to keep a hulk hoop up in my life but i bought this one from tesco and its weighted and so much easier than a normal kids hoop! I went from not being able to get it round at all 2 days ago and now im learning his to lift it about my head and put it back down to my waist! I...

Well done!! You will get there, you have done it before so you know you can do it again!!! I, unfortunately, have found a new love......my hula hoop!! I find it easier to do as i can do it indoors, my hubby goes to work really early so i can't go for a run in the morning and by the time he...

I could weight myself in the bathroom, move the scales 2" over and be a lb heavier!! Xx

It wasn't grace Jones actually lol, i didnt even see that at the jubilee, how strange lol!! I was being impatient and wanted to buy it from a shop so i could have it there and then lol, but if you have patience and wanna save a few pennies then order from that site :-) Im addicted, gonna get...

Looks good to me :-)

Hiya, i never used to eat breakfast but its just become a normal part of the day!! I usually have weetabix or bran flakes as a healthy extra b with a healthy extra a of skimmed milk topped with whatever fruit i fancy that day!! Alpen light bars are 2 for a healthy extra b, i have these and a...

Honk for yesterday, 9 1/2 syns xx

I bought a weighted hula hoop last night and its so much fun, Since i have 2 kids and one was by a c-section my tummy muscles are a bit....ummm...well, not how they should be lol!! I could hardly keep it up for more than 5 spins last night but by this afternoon i can keep it up for 5 minutes...

I had wholemeal pitta with loads of salad and some balsamic dressing and just as i was typing this i remembered i have 2 boiled eggs that i was going to put in it still in a saucepan lol!! I thought something was missing!!!

You could take pictures of everything you eat, and i mean everything and show it to your other half when he gets home!! It will make you think twice as you know he will still see what you are eating!! Xx

I am doing the same one!!! Good luck!!!

Oooh, lurve the stuff!!!

Just to make you feel better i had doritos and salsa for lunch followed by a galaxy cake bar, felt really under the weather today and just destroyed my diet!! You are not alone!! X

Dear Anna, Well done you for going for a jog last night, now you just have to keep it up, you always have visions of you in nice clothes with no lumps and bumps hanging out and you won't achieve that unless you take action and be a good girl!! Love from me!!

Well done!!! I have my race for life coming up this weekend, only the 5k one but i might make the 10k one my goal for next year!!

Omg, just went out for my first run in....well, forever, i did a mile and realised how unfit i am!! But everyone has to start somewhere eh?! Feel good for it and i know i need to keep it up!! Any other runners/New to exercise wanna start a group with me just to spur me on and nag at me to...

Gonna make some egg fried rice and use up my chicken from a roast yesterday!

I used to love bread, sometimes having toast for breakfast, a sandwich for lunch and beans on toast for dinner, its so easy to over eat it bit now i realise that it totally makes me bloat and i have 1 slice of wholemeal maybe once a week! I don't miss it at all funnily enough so i don't really...

I used to get my hubby to hide them from me lol!! Its helped, i also keep them out of sight, as they say, out of sight, out of mind!! Xxxxx

I have just had a really bad week, i had shingles which really knocked me for 6 and i just wanted comfort food, my daughter fell over during the week and cut all her face and knees up so been stressed amazing sure she is ok, that with looking after my 3 yr old son, money worries and my husband...

*raises hand* I do exactly the same, i was on plan all week and had my weigh in this morning but last yesterday totally lost it, eating crisps, chocolate, biscuits, anything i could get my hands on!! I lost 1lb but then kicked myself because it could have been 2 or maybe 3lb!! We all do it, i...

I changed my mind, had a chicken breast with a lettuce bun with some red onion and sweet chilli sauce, alpen bar and ww yogurt!

Cool :-) just didn't want anyone else getting caught out like i did lol!! X

Im gonna have a mugshot and a chicken breast, i know i should add some veg or salad but i swear im gonna turn into a rabbit if i eat any more this week so giving myself a break just for lunch because i totally went off the rails yesterday and needed a sugar rush!! Easing back into it!! X

I lost 1lb this week but gonna stick with my 25lb target until the 'challenge' starts properly!! X

Yesterday was worse for me, throughout the day i had 2 packs of crisps, a twix, a chocolate digestive bar, 3 sausages and that was it.....i think!! Just totally fell off the wagon but feel rubbish for it and back on track today!! It happens to the best of us :-) xxx

:-( i used a whole days syns on a biscuit binge today, i have been feeling really poorly this weeks due to shingles and had stuck to my diet so well but today i just cracked :-( I wouldn't mind but its my weigh in tomorrow but hey, learn from your mistakes and kick yourself up the bum and move...

Can i change my weight goal please just to be annoying :-) lol, Anna - 25lbs by Christmas, i worked it out that its 30 weeks til Christmas so if i can't lose 25lb then i give up lol!!! Xx

I think this might be the kick up the bum that i needed!! Good luck everyone x

Anna - 17lbs (as a start goal, i hope i have to hump it up to 27! X)

I just made some pasta sauce using odds and ends in my fridge lol, has passata, celery, peppers, carrot, garlic, onion and a little bitbofbsalt and pepper! Smells lush, cant wait to take my little man to school so i can get home and eat it :-)

If i have my chocolate head on i have a galaxy ripple and a cuppa tea, naughty at 9 syns but soooo worth it hehe!! Xx

Im gonna have a proper breakfast today, 2 weetabix, sk milk and bananas and strawberries (if they havnt gone off lol!!) Have had 2 days of breakfast on the go, 2 alpen bars and a ww yogurt and have hardly lost any weight so need to get back to my normal routine!! X

Did you know that raisins are synned?? I only found this out the other day! Xx

I have been doing it for 3 weeks too, first week i lost 4lb, second week i put it all back on, damn bank holiday weekend and birthday!!! I think i have lost the 4lb again but who knows? I have tried to stick to plan but we all slip up, im sure it will click for us eventually!! Keep going, i...

Morrisons do it too, rhey had it for £1.50 introdtory offer! X

Honky donk day 3!!!!

Really??!!

I am making potato salad, and having ham, boiled eggs, salad and pickled cabbage with it!

I think it all depends on the person and the shop! I was 10st 6 and a size 14, i went to 15st and was a 16-18, dropped to 12st 6lb and was back in a 14???!!! My mum is a big girl, she was in a 30-32, has lost over 7 stone and is just starting to get into a 26!

Totally agree, since i had my kids i tend to stand on buses now, not sit down lol!! Always check the seat before my kids sit down though!!

Dear Anna, Just because you are poorly, pkease dont raid the food cupboard!! Yours... Anna x

Honk day 2, really felt like i was gonna fall off the wagon tonight because i have shingles and feel really poorly and just craved junk but had egg beans and mushrooms instead, filled me up and im ready for bed lol!! X

How strange that i started this thread and i have just been catching up on the biggest loser and he was talkibg about eggs and said that as long as you are following a healthy diet the cholestorol in eggs will not have any effect, cheers Bob!! Lol

I remember getting on a bus once and it was like russian roulette because a woman had got off looking really embarrassed and when she turned round her trousers were soaked!!......luckily i didnt get the wet seat lmao!!!

Thanks for all the replies, im happy now and think i might have egg beans and mushrooms for dinner :-) xx

Hmm, i didnt know about that, i will have to look into it!! Xx

Thats alright, glad im not the only one!! Hopefully someone has an answer lol!! Xx

Hi all, i was just wondering does anyone know how many eggs is too many? I know they are high in cholestorol(sp?) but i do love having ommlettes for dinner! Dies anyone else worry about this? Obviously im not having them for breakfast lunch and dinner every day bit i would say i have them...

Fruity rice? Or just plain rice and veg?

Hmm, i made the half syn roulade today, its just firming up in the fridge, i wonder what it would be like with marsmallow fluff instead of quark cream??!!

Omg, the summer fruit alpen lights are lush!!! Just saying :-)

Honk for yesterday - 10 syns!!

This sounds lush!! X

Thanks :-) my shopping day is a tuesday so running low on reserves lol!! X

Cheese omlette, beans and mushrooms! Family are having shepherds pie :-( coukd do with a big old serving of that on a rainy day like this!!

2 weetabix topped with banana and strawberries, ss milk and some sweetener! Both my kids have the same but with raisins too, i would have had them but i only found out yesterday they are synned ( after i had some with my breakfast lol) Xx

I fancied something different so i tried out tuna rice cakes, tinned tuna mixed with cooked rice, peppers, celery and onion, made into fish cake type things with a light dusting of flour to hold it together then cooked in the oven til browned, they were ok but don't think i will be wasting 3...

I only use one small potato and that is more than enough for me and only have them maybe once a week if that!! Obviously everything has to be taken into moderation, like i wouldn't sit there and eat 5 pasta and sauces just because they are free! Do you know what i mean? Thanks for the reply and...

I have syn free crisps, totally cure my salty/crunchy craving!! Slice a potato as thin as you can, spray a microwaveable plate with fry light, place the potato slices on the plate but don't over lap because they stick together, spray again with fry light, put in microwave for 3 minutes, take...

I have not had chance to read this whole thread but did anyone use pee like a racehorse on their first lemon juice day??!! I swear i have been to the loo probably 15 times today!!! Havnt really drunk more than normal, my usual cups of tea and i had 1 glass of hot water with lemon and sweetener...

Just get 4lb below your target then have a good old pizza splash out :-) lol you will still be at target then :-) xx

Ooh, love this stuff!!! I am trying to think what you could make with it?! Maybe melt down 2 chocolate fudge alpen light bars and mix through with the fluff and put in the fridge for a alternate Rocky road type thing?! Xx

If you close your eyes it could be syn free??!! Lol I had such a bad weekend and can only blame myself but back on track now!!

I weigh in on a Friday, im up .6 of a lb from last Friday which isn't too bad considering i was up 4lb on Tuesday!! 2nd day back on the diet properly today and i feel so much better!!! Xx

I had an omlette with cheese (hexa) and beans for lunch then some strawberries Xx

Hi, i have been on green days for the last 2 weeks (that's when i started) and i lost 4lb in the first week! I love my green days because im a carb junkie lol!! Good luck, as others have said, 1 to 1 1/2 lb a week is really good and in the end you are more likely to keep the weight off!! Anna x

Thanks foe the replys, it was more like a 5 day weekend for me because my birthday was on Friday, been back on slimming world properly today and i feel so much better already, so full up but feel good not sick because its not been crap that i have eaten lol!! Anna x

Hi all, well, what a bank holiday weekend that was lol, i was 4lb down on Friday and it all went wrong from there lol, it was my birthday so my hubby took me out for a meal then we went to the cinema so totally pigged out, tried to get back on it on Saturday but ended up at my sisters house...

They have punnets of strawberries in asda for £1 at the moment and they are really nice, big and juicy!! Stocked up on my alpen bars too lol!! Mug shots are 5 for £3 (not saving much but its still a save!!)

I lost 4lb this week!! It ws my birthday yesterday so totally blew it but back on it either today or tomorrow!!

Hi all, as like most of us, i have always struggled with my weight, i suddenly got fat when i was about 10 and it was a downwards spiral from there! When i met my husband 6 years ago i was 10st 6lb and i was happy with my weight, then i fell pregnant with our little girl and ballooned up to...

I feel your pain, I started last wednesday, Had maccy D's for lunch and pizza hut for dinner, Thursday went to a friends after school so the kids could play, ended up drinking beer and eating burgers, Friday was a BBQ round my sisters for her birthday, saturday we somehow ended up with pizza hut...

My mum started out at 26st and is down to just over 19st now, 7 stone lost and she has gone down 2 dress sizes!! She is quite dissapointed by this as she would have liked to have lost more size but she is feeling more fit and healthy so that is a good thing in itself!!

I was always bought up to finish everything on my plate before i could leave the table so thats the mindframe i have now, I try to just bundle my plate with salad so although im eating everything on there its actually ok to eat lol!! Saying that, With pasta dishes and big potato meals i have...

Monday - Breakfast - 2 wetabix, milk (HEXA), banana. Lunch - Pasta and sauce with added mushrooms and ham, WW yogurt. Dinner - mini cheddars, 2 alpen light bars, WW yogurt. (just wasnt in the mood for a proper dinner last night) Snacks - frozen yogurt lolly 1.5 syns, milka bar 10 syns Tuesday...