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Hi Mike, Thanks for the welcome and likewise i look forward to chatting to you over the following months. I have read your Blog...........its stored in my "favorites" :D It makes inspirational reading. Well Done Mate. Thanks Mark :cool:

Hi D-Q/ Slinky/ SkinnyButt/ Sheree Thanks for your support, sorry to hear you have been unwell, i hope your well on the ment now and and and well done for maintaining, it's by far the hardest part. I could give myself a good kicking for putting it all back on, but, lifes good and when i am...

Hi All, This feels like deja vu, having done SSing last year for 70 days had a 3 month break and then 80 days and lost about 6 stone with some yo-yoing inbetween, its time get back on the wagon. Having put nearly 4 stone back on i am now looking to lose another 6 stone. This still would not...