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BBC - Food - Recipes : Cumberland sausage with red wine, rosemary and lentils This can be easily adapted with less oil and sun dried toms, and quorn or low syn sausages.:o

Spiced carrot & lentil soup recipe - Recipes - BBC Good Food This is a good one too - carrot and lentil. I leave out the milk. Good and filling, freezes well for work and dead cheap!

Well done on your losses girls. Are we the only Saturday weighers? xxx

Thats a good weight loss- do you do mostly red or green? I put on 7 lb from Oct - Jan and Ive lost 4lb of that in the last fortnight. Im starting a full time work placement on Monday for 5 months - Im a student - so I am hoping this will limit the amount of food I can actually chug each day as...

I lost 3lb last week. This week Ive been really good, I walk miles every day, got on the wii this morning - put 1 lb ON how can this be??!!!:mad: So DH gets on, he drives, eats big yummy butties, drinks wine, HES LOST 2LB!!!:cry: So I had a shower, went to the loo (ahem) and got weighed again...

I love manchego- reminds me of before kids s itting in a bar in Madrid with hubby seems like a hundred years ago!

If you have a home and bargain near you they are 29p each in there- warning though the thai flavour ones are inedible they taste like shampoo!

Hi Ladies Im going to make pea and ham soup tomorrow with a ham shank (and Im not meaning to be odd but Im not sure everybody will know what that is as its a very regional food!) Anyway, Im going to have red day but I need to syn the peas - I usually use yellow split peas but havent got any so...

Hi Jane Garlic salt is just garlicky salt isnt it?I would have thought it was free unless it has wheat type stuff in it - have you read the ingredients? Dont know about the ham, if it s just sliced ham in a packet and doesnt have crumbs or anything added to it then I imagine it will be.

My little girl loves those fishcakes!

Would it make any difference if I had them on a green day...can't you smell my desparation to eat them?! I know the cauldron ones are low syn but the costco ones are sooo nice...sorry girls Im not helping much am I ? xxx

Just found a box in the freezer, I know they are mighty tasty falafels, just dont know the syns.:sigh: per 100g 340 cal 18.4 protein 16.5 carbs 22.3 fat!!! Oh they look soooo damn tasty please somebody help me! Thanks girls

I will join too, I have 2 babies aged 3 and 6! I lost 4lb last week but Ive put on a pound this week its been star week tho, so Im not counting! Emma 14th Oct is also my birthday but I will be 40! Since January of this year Ive lost 2 and a half stone, I would like to shift another stone...

Hi lovelies Just posting to say Ive lost 4 lb this week!! Im stunned!!!!! Its been a quorny green week for me, but Ive hardly eaten any bread at all, I think that might be the key for me. Im starting uni on Monday, havent worked out what I will do at lunch time especially on day 1 Im off to...

Jigglymum, my kids have chippy tea every friday, they have chips and bread and butter. Ive started going to work on Friday tea time to escape the torment!:cry:

Hi girls After my pig out weekend Ive got back on track again and lost a pound this week! I cant work out how to change my ticker though!

Can I join please? I started low can diet in January and managed to lose 2 stone by April this way. Since then its just been so slow coming off and I would like to lose another stone by Christmas at least, I started sw 2 weeks ago, lost 2lb and then put a pound ON last week. I was so gutted I...

Liverpool Echo - Lifestyles - Features - Skinni Malinx cafe offers the low fat option

Yes there is one in Liverpool, it does sw and ww points and syns for all its meals. Ive never been but I may go in the interests of this board, its just my kids looove KFC and won't go anywhere else!

If only! My feet have always been a massive size 8 regardless of my weight! My little boy is the same, hes just 6 and wears a size 1, my little girls is almost 3 and is a 9! xxx

Can I join please? Id like to lose 20 lb by xmas, Im 40 in about 6 weeks so Id like to get another half stone off by then. i weigh in on a Saturday- only lost a pound this week but Ive been off work and Ihave a really active job so I think that explains it. Thanks girls Jojo xxx

hi Im new, can I join? Id like to lose another 2 stone by xmas, thats 28lb! Thanks girls!

Oh ha ha have you seen my weight!!I wish! Need to fix that!

hi Im new I hope this post is in the right section! Ive been browsing your site for a few weeks now for slimming world support. Ive managed to lose 2 stone since January but I would like to lose another before Im 40 in October, so about 6 weeks to go. Looking forward to getting to know you all!