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Hi there - I am considering getting this done - it is €650 in Ireland about £500 in total (UK)... I am an emotional eater since my daughter was born. I am not looking for a quick fix but i know i deal with my emotions through food and also i feel I have an addiction to chocolate - which I never...

Hi there - I am rejoining weight watchers tomorrow on my lunch break, i need a real kick in the backside - havent been walking for ages and have just became really lazy. so determined to get my mojo back. Have planned the day tomorrow as I am back at work from my holidays - my daily propoints...

Blackwidow AishasTummyMummy melvina elegantropiste sarah1984 Gemma1986 Old before I die RecoveringChocoholic Crazybecky Bazzmajor kdma Weston LLVirgin jennalou0802 Fattymcfat

Hi Ladies I am going to post my SW diaries for red and green days here to keep me on track: let me know if i am doing anything wrong or even share your diaries with me too- Thanks in advance Fattymcfat xox Thurs 22.02.12 - Red Day Breakfast: Bacon, boiled eggs, apple, tea with low fat milk...

Hello - im back to weds weighers! Hi all Hope you are keeping well! I have been back at SW since 7 September 2011 on EE and well my weight loss was very slow - so last week I changed to the original plan and i love it and am losing the weight:) This is me so far (and I look forward...

Hi Ladies I hope to be in a size 14-16 this xmas. I started slimming world a couple of weeks ago. 14 September 2011 - 14st 12lbs 21 September 2011 - 14st 9lbs (-3lbs) 28 September 2011 - we can do it !! good luck to us all :)

Hi there Went to my gym assessment this morning - i have lost 4lbs since tues evening, lost 2.5 inches from my waist, half an inch from thighs, half an inch from arms, half an inch from hips, my body fat is down by 2% and my bmi is down... hurray...plus i did a pretty good workout this...

I dont know about the water retention - i sip water throughout my workout and i usually drink 1.5l to 2 litres a day, i get water retention during my period so I drink dandelion tea or camomile tea to relieve it. Maybe it could be that too...lol...I have been working out the past 2-3 months.. I...

Hi Maverick, Thank you for your kind words - I guess I just needed some re-assurance about it :) This is a lifestyle change for me and I never want to go back to emotional eating again.. really enjoying the SW program - i know im eating better and i love exercising, so yes I feel better...

Its my 4th week back at SW - first week lost 3.5lbs 2nd week gained 0.5lb 3rd week lost 1.5lbs 4th week gained 1lb - my engagement ring has fallen off, i am down to a size 16 instead of an 18, i work out 4 times a week in the gym doing cardio only and i am following the extra easy plan...

Hi there Just checking back in and this method is working for me with my lovely SW recipes which I enjoy - 7lbs down people in nearly 2 weeks, his cd is so relaxing... I find that I get hungry 3 hours after I eat (is probably different for everbody else) - but that is something that I never...

Hi there I am following slimming world and its great, but I just established that I am an emotional eater - i turn to food when times are hard or I am sad/ stressed/ bored/ lonely.... etc... and I over-eat... to the fact that i am stuffed and have to open my trousers to feel comfortable...

Thank you all so much for your kind words, I really appreciate it :) thank you:) Its my christmas lunch out today.. set menu (panic crept in!) sauces on the side and baked potato, veg and grilled steak, you cant go wrong (diet what diet - i say to myself LOL)... I am the designated driver...

Your welcome, glad to help, Happy xmas everyone;)

Hi there well I am a member of slimming world and completely fell off the wagon... Im back on track and raring to go... I know its a week before xmas but theres no point in me trying to put it off.. have to start to make the healthy eating apart of my life and in the future... I went to a...

Christmas Treats ADVENT CALENDERS Most advent calnders are 1 sin each chocolate EXCEPT Heros which are more MARS funsize advent 4.5 sins each CADBURYS SNAPS mint/orange/milk 1 sin per snap mini eggs per 2 is 1.5 sins choc eclairs 1.5 sins Cadburys Hazel whirls 2 sins Goldern barrel 2.5...

SW - starting again Hi everyone, I am a member of SW bu completely went off track for the past 2 months and missed a load of classes, know I have gained weight, so starting back this weds, and combining this with curves four times a week, just need a kick up the bum lol:) so will be back...

Hi there Have been on my holiers the past 10 days... so checking in for two weighins... 26 aug - 14st 9lbs 2 sep - 14st 8.5lbs 9 sep - 14st 3lbs (got slimmer of the week) :) am feeling positive, have two exercise classes before next weigh in... 1 more lb and then have lost half a...

first weigh in Hi there Wasnt impressed this even.. stuck to SW and didnt cheat, exercised etc etc... and lost half a lb.. i suppose its a loss.. so trying to think positive. my leader said that I would see it next week. Week 1 - 14 st 9lbs Week 2 - 14 st 8.5lb = lost half lb See you all...

Hi Kissme, Hope you are doing good.. everyday is a new day thats what I keep tell myself... I read your first post and I know where you are coming from..I have had post natal depression since my daughter was born in Dec 08, but got diagnosed with it yesterday, I put on the brave face and...

day two (planned) - and weigh in day today:) Breakfast Hxb: - 2 weetabix Snack Mullerlight yoghurts (small) x 2, banana, apple, orange 750ml water Lunch Noodles with chicken, veg and soy sauce - dry fried (asked the chef to dry-fry) Diet Coke Snack Cup of grapes, water melon (have an...

Also Emma congrats on your weight loss - you are doing great and an inspiration - well done!:)

Hi Emma Thank you for the support, I cooked the cajun chicken the night before, its free as only used spices and frylite... I used a mixture of chilli spice and cajun... then chopped it up and put into my salad. I usually use these types of spice rub mixes make foods more interesting and...

Hi there Started SW last thursday - tomorrow is first weigh in, gonna keep a log here to keep myself motivated, am really enjoying it, I hope its not too good to be true:) Here goes... for today (planned journal) Breakfast Beans, Mushrooms, tomato, Lean bacon Snacks Apple, Orange...

Thanks Hi there Thank you so much for your replies... hurray I can bake :) Thanks Ladies:)

Hi there I live in the republic of Ireland and I cant find Quark or non fat natural fromage frais anywhere in our shops? Do you know if I can use an alternative to these? Or Does anyone know where I can get these products? Your help would be greatly appreciated.. Thanks Fatty :)

Hi there Just started slimming world and have to say that I love it, but is anyone experiencing running to the bathroom to pee all the time... its weird becos I drink 1200ml of water each day anyways and now that i have started slimming world am peeing 10 time a day... anyone else experiencing...

weigh in Hi Ladies Well done on the weigh ins- well it was my first night at SW last night and I weigh 14st 9lb (also got my period on Weds night)... but wasnt shocked... My goal is 10st 7lb... Am on the Extra Easy and its going grand today.. im not hungry which is wonderful and havent...

Joining SW tonight Hi there, I am joining SW tonight after work.. got my period in the middle of the night last night... and I havent got a clue what my weight is... Im guessing 201lbs... My goal is 157lb... Will check in later.. good luck to everyone today :D Fatty:)

Hey Hi Kristin, Well done on your weight loss, what an inspiration, go you! Thank you for your words of encouragement & positiveness... I heard that people are not starving on SW, which is what I need with my gym workouts... keep me updated on how you are getting on -well done...

Slimming World - 1st weigh in tomorrow Hi there, I am joining slimming world for the first time tomorrow. Weigh ins are on a Thursday evening. I have never dont this before and I am excited about it (i know I dont get out much lol) I think I might be 14st 7lbs, Im not sure, but will...

Hi MargyParker, Staying on the atkins for too long was unrealistic for me, I gave up the smokes on 8 April this year for good, and yes I was craving bread and things that I wasnt allowed to have on the atkins... so shifted over to ww... I had really bad oedema during my pregnancy were I had to...

I am ravenous on ww, I eat lots of fruit and veg, am I am losing the weight but when I go to the gym im starving, the leader in my class said that its best that I dont use my activity points at all so I dont.. I usually have a hard boiled egg after the gym, then a sambo and salad... maybe its...

Hi everyone, I was on ww for quite a bit and ended up starving, I guess its not for me... the classes were good but then I moved house to the middle of nowhere lol:) Lost 40 lbs on the atkins after I had my baby in the space of 4 months, it was definately water weight as I blew up like a...

Hi there I am a newbie here! Hi everyone, I am joining slimming world tomorrow as it is the only one near my home in the countryside lol:) can anyone give me the gist of it... so I can be prepared... Chat soon Ladies :D