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What diet are you on?x

Yeh good idea. Will try it thanks hun xx

Aw sorry to hear that hun, thoughts are with you. My weight loss going terrible, completely lost it. Need to sort it out. We are hear if you need us xxxx

Quick question, does anyone know how many holidays you can have in a year at Slimming World? Thanks xxx

Aw Twin Mummy I've just noticed you live near me, I'm in Barrow but from Swarthmoor!

Miss Mango: 12 hours - 1 hr 30 mins minutes done c2b: 12 hours - 2 hours 30 mins done Yumymumywanabe: 16hrs - 0 done ema6: 12 hours - 37mins done kazzymc: 6 hours - 0 done Twin mummy: 6 hours - 1 hour done busybee9015: 8 hours - 25 mins done Shirlgirl: 6 hours - 0 done judimac: 8 hours - 1 hour...

37 mins for me, but gracious me what an effort that was! Hope I get my motivation back!x

Sorry guys been away all weekend, didn't have internet.Well only lost half pound on Thursday was gutted coz I'd worked so hard. Completely lost it this week, eaten loads at cousin's wedding at weekend and just found out my boyfriend got a new job on a boat and not coming home for 3 months. I...

Aw thanks hun! Couldn't have done it without you and the others!x

No Limit - 2 Unlimited

I'm wanting the weight to come off faster I'm doing exercise and eating superspeed foods. Any other tips please it's getting me down! Thanks x

I know exactly what you mean. I was noticing a change in the mirror which was spurring me on, now I don't notice anything and I feel like nothing happening, even though it must be. I haven't had a take away this week which I usually have after weigh in and I've worked really hard on the wii and...

Wow that's amazing, well done! Have a think how you did it coz I would love to know! My weigh in tomorrow, will let you know but not hopeful I don't feel different :(

Count me in! Miss Mango: 12 hours - 0 done c2b: 12 hours - 0 done Yumymumywanabe: 16hrs - 0 done ema6: 12 hours - 0 done

That's 37 mins for me! And my 12 hour target passed!!!Whoop whoop! Miss Mango: 12 hours - 9 hours 55 mintues done Pigletville: 10 hours - 1 hr 45 mins done WWPrincess: 12 hours - 0 done Yumymumywanabe: 10 hours - 16hrs 5mins done Maypole: 6 hours -3 Hour 27 mins done Neonshock: 10 hours - 0...

Another 44mins done for me! Miss Mango: 12 hours - 9 hours 55 mintues done Pigletville: 10 hours - 1 hr 45 mins done WWPrincess: 12 hours - 0 done Yumymumywanabe: 10 hours - 16hrs 5mins done Maypole: 6 hours -3 Hour 27 mins done Neonshock: 10 hours - 0 done Happyhippo: xx hours - 30 mins done...

That's 1 hour and 7 mins for me just finished at 1.45am! That's dedication for you, hope it lasts!lol x Miss Mango: 12 hours - 9 hours 55 mintues done Pigletville: 10 hours - 1 hr 45 mins done WWPrincess: 12 hours - 0 done Yumymumywanabe: 10 hours - 16hrs 5mins done Maypole: 6 hours -3 Hour 27...

Forgot to say 44 mins done for me and on a Saturday is a miracle! Thanks for the motivation everyone!

Miss Mango: 12 hours - 9 hours 55 mintues done Pigletville: 10 hours - 1 hr 45 mins done WWPrincess: 12 hours - 0 done Yumymumywanabe: 10 hours - 15hrs 50mins done Maypole: 6 hours -3 Hour 27 mins done Neonshock: 10 hours - 0 done Happyhippo: xx hours - 30 mins done c2b: 6 hours - 6 hrs 30 mins...

Lol! Yes you should! I don't let my fiance see my stats or the little fat mii but once I'm past those screens I put free step on and we'll watch a rugby match or programme together while I do step!Works really well and coz you are just going up and down its not embarassing! Needless to say I...

Well done KTBryony! Yep, I'm like a women possessed at the mo with the wii fit! I set myself goal of 12 hours on it in October I'm at 9 hours 30 mins at the mo! I love it but must admit I'm aching! I lost 1lb this week which I'm pleased with coz not been doing diet properly. Hope all ok xxxxx

Welcome to the group! Use the group anyway you need to reach your goal, we are a friendly bunch!x

Another 2 hours 14mins for me gang and yet again thanking the wii for my 1lb weight loss this week after all the junk I've eaten!!xx Miss Mango: 12 hours - 9 hours 55 mintues done Pigletville: 10 hours - 1 hr 45 mins done WWPrincess: 12 hours - 0 done Yumymumywanabe: 10 hours - 14hrs 50mins...

That's another 1 hour and 7 mins for me guys, just finished and it's 2.34am! I've gone mad!xxxxx Miss Mango: 12 hours - 8 hours 25 mintues done Pigletville: 10 hours - 1 hr 45 mins done WWPrincess: 12 hours - 0 done Yumymumywanabe: 10 hours - 13hrs 35mins done Maypole: 6 hours -1 Hour 47 mins...

Yey well done honey!!!!!!!! Its 2.30am and I've just done an hour and a half on the wii fit I've gone mad!xxxx

chimney

And I'm back!

Thank you Miss Mango, I'm trying my best!

Well done!x

That's another 2 hours, 11 mins for me and I thank the wii fit for me not putting on any weight this week even though I did deserve to! Miss Mango: 12 hours - 5 hours 33 mintues done Pigletville: 10 hours - 45 mins done WWPrincess: 12 hours - 0 done Yumymumywanabe: 10 hours - 13hrs 35mins done...

lol! I joined the October Wii Fit Challenge thread and its making me use wii fit quite a lot! I thank the wii fit this week for my weight staying the same after a wedding, chinese take out, Italian take out, pizza and chips, lot of wine and it's the time of the month! I should have put about 4lb...

Yey! That's brill! Well done, I'm attempting damage control and done an hour on the wii fit!

I lost 2lb's and in the process of asking for a half stone certificate that I didn't get the other week because they'd ran out my leader said you can also have your stone one whoop whoop!

I'm back too!

racing

Good luck ktbryony, let us know how you get on! Halleous half pound is nothing that'll soon be off and more! I've been awful this week had a wedding on Saturday and been picking at bad food all week... plus time of the month! Thursday weigh in is not going to be good! Keep up the positive...

Had a crisis people!!!! Just finished an hour free step, went to do super hula and the batteries died on my wii fit board!!!!! It totally crashed and can't get board to work again! Gonna try to buy new batteries tomorrow as not sure the ones I put in were charged keep fingers crossed or there'll...

I also use my syns at the weekend: drink alcohol without counting (ashamed to admit it!) have a little chocolate and a meal out (try to be sensible tho e.g. get pasta with tomoato sauce but will allow a piece or two of garlic bread) I then have no syns during the week at all and as you can see...

Sorry peeps I'm gonna chicken out of this challenge this month.... my newly heeled broken foot is still bit sore, so just gonna keep up with wii fit challenge this month instead! Good luck!xx

Oooohh forgot to say I lost a stone in total on Thursday Yey!!!!!x

Welcome to the group hun, my target is just a mini one I have 3 more stone to lose, just lost my first one!xx

Hey hun welcome to the group! I'm on slimming world diet, so far going well but can all support each other no matter what diet!x

Miss Mango: 12 hours - 5 hours 03 mintues done Pigletville: 10 hours - 45 mins done WWPrincess: 12 hours - 0 done Yumymumywanabe: 10 hours - 9hrs 50mins done Maypole: 6 hours -1 Hour 56 mins done Neonshock: 10 hours - 0 done Happyhippo: xx hours - 30 mins done c2b: 6 hours - 2 hrs done kazzymc...

If you have a hunt around past threads hun you'll get loads of tips! Probably try the syns section that's where there'll be lots of talk about low syns chocolatey treats! Alpen bar melted was one of them but can't remember how many syns in one and kit kats are 5 and a half I think. Step up on...

2 more done for me in last two days!x Miss Mango: 12 hours - 3 hours 50 mintues done Pigletville: 10 hours - 30 mins done WWPrincess: 12 hours - 0 done Yumymumywanabe: 10 hours - 5hrs 10mins done Maypole: 6 hours -38 mins done Neonshock: 10 hours - 0 done Happyhippo: xx hours - 30 mins done...

Good tips thanks !

Losing half a pound is great! I'll be lucky if I lose that on Thursday!x

yeh maybe that's it then. Unless is it with exante that you start to add food to diet to maintain?

I'll help you both!On the brightside we'll be so busy number crunching we won't have time to snack!

Melarnz wants to know about fruit on a different diet guys x

Or me!

time

I'm such a tool didn't go to last page of thread Tentontessy had already been included! Doh!

:D Hello Fellow Slimming Worlders! Just thought this may be a useful 'quick glance, commit to memory' thread for people who are getting a take out or going to eat out. I am having a take away tomorrow night and as it is for a friends birthday I don't know what food we will be getting yet and...

I lost 2lb this week!Just recovering from cast off broken foot and wanting to start getting back to exercising!Well done everyone!

Hey hun, you need to put your question under Exante diet, its currently down as Slimming World thread so you are less likely to get help as your fellow Exante slimmers probably won't read this. Hope that helps xx

Lost 2lbs!Yey! Well done sticking to it! I'm having take out for friends birthday tomorrow. Not sure what we getting yet but gonna try to find out in advance so I can plan syns. No alcohol this weekend tho....I think!Keep up the good work!

I did an hour yesterday before weigh in! Lost 2lb this week!Yey! Miss Mango, I'll add Tentontessy to help you out. Miss Mango: 12 hours - 0 done Pigletville: 10 hours - 0 done WWPrincess: 12 hours - 0 done Yumymumywanabe: 10 hours - 0 done Maypole: 6 hours -0 done Neonshock: 10 hours - 0 done...

Totally want to join, but with my recovering foot better not push it. I'll just go for 3 hours this month and see what happens! Miss Mango: 6 hours - 0 done yumymumywanabe: 10 hours - 0 done joh2605: 10 hours - 0 done Bunny hops: 20 hours - 0 done (2 hrs 30 minutes done end of Sept) ema6: 3...

12 hours too please!x Miss Mango: 12 hours - 0 done Pigletville: 10 hours - 0 done WWPrincess: 12 hours - 0 done Yumymumywanabe: 23 hours - 0 done Neonshock: 10 hours - 0 done Happyhippo: xx hours - 30 mins done c2b: 6 hours - 0 done kazzymc: 10 hours - 0 done ema6: 12 hours - 0 done

You're all doing great! My cast is off my foot now giving myself 2 days to rest then I'll get back on it! I'm up for a just dance challenge, what is it as it'll take me ages to look for thread?!x

Wow well done! Sorry I've not been on for a bit been so busy! Keep up the good work. My weigh in Thursday! My cast is off now so gonna start to add exercise into my week again in a day or two!

Thanks, I've lost half a pound tonight, bit gutted coz expected more.... came home and a a bar of chocolate! Now I just feel worse! Back to it tomorrow x

Well done!That's fantastic!I struggle doing 6 mins on hula hooping how on earth are managing that!?xx

fish

Yeh that's great I'll help you out doing that thanks x

I've got weigh in tonight and coz didn't get weighed last week I'm panicking! Just had 2 pints of water, chicken breast and couscous today and won't be eating again til 7.30pm!

Thank you all for your lovely and supportive comments. I totally know I could lose maybe two stone I just can't imagine myself doing it which may sound weird. I've used the wii fit free step and just done a gentle half hour a day and doing 100 sit ups a day at the mo. Hoping I can get my foot...

Yey! I'm soo glad there's more people! Especially coz my friend has just asked me to be her bridesmaid VERY EXCITING! I asked when the wedding is ..... answer 27th December THIS YEAR! DAMN IT PANIC STATIONS! Even more important I lose weight now so we can all stick together and get the weight...

Just done an extra 30 mins on free step to make me feel better! That's 1hr 38 for me!

Lol oh yes it's still going!

I've got bridesmaid to be stress! 27th December THIS YEAR! I need to lose weight fast!!!

Just been asked to be a bridesmaid on 27th December THIS YEAR! Panic stations!

I have four stone to lose at least before I'll be happy the mini target was just to get me started. Oh hell I'm stressed!

My best friend has asked me to be a bridesmaid - I'm really happy.... but it is on 27th December THIS YEAR! I need to lose weight fast! I'm already eating loads of super speed foods - can't exercise coz I have a broken foot! HELP!

Thank you! I tried doing the rhythm boxing but fell off wii board, stupid cast!lol! I'll stick to free step!

Go with super speed food like mushy peas and baked beans and then variety of fruit. Good luck, I have 4 stone to lose too xxx

Since Monday I've done 1 hour x

break

Now me and my broken foot are back!lol

Lol the novelty of films, daytime telly, sitting on your bum all day soon wears off. I've taken to doing step class on the wii fit even with broken foot I'm that bored and that stressed about putting weight on this week

Yeh definately. I've just had bacon, lettuce and cucumber sandwich with scrambled eggs for lunch followed by a muller light yoghurt. Yum yum!My weigh in tomorrow, I'll have prob put on coz of bad weekend and no weigh in last week but determined not to let it get me down and just work hard for...

Darcy

Even canned in brine?And thanks I'm very excited coz I miss tuna!xx

I'd also step up on super speed foods like baked beans, mushy peas, strawberries, blackberries - they are what I am having plenty of at the mo and in 3 weeks I've lost 9 and a half pounds x

6 syns in tuna isn't there? I may be wrong coz just learning myself but I haven't been having any. The rest seems ok. Sounds like you need to start filling in the exercise diary too that will help xx

I keep seeing all these fab SW stickers with half pound etc on, the ticker counters and all sorts of fun moving stuff on peoples pages but I have no idea how to find them or put them (I presume) on my profile page! Help please!

Thanks again for help, just got to decide between o2 and orange now - I'm in Cumbria so bit worried about network coverage if I change to Orange x

Thanks very much for the advice, I have been with O2 a long time but because network strength is good but maybe orange would be ok. I'll have a look at it thanks x

Ooh that's another phone I fancied! But didn't know anything about HTC as in reliability, ease of use etc. Why do you like it?x

I'm more relaxed on Friday and Saturday e.g. have alcohol or a meal out (try to have something sensible though) but then I am strict through the week. I'm finding sticking to the two slices of bread a day is doing me good and I have completely cut cheese out of my diet coz having milk instead...

ballerina

Hiya! To be honest I have never done Cambridge diet, but you have done soo well, well done! I am on Slimming World and having done Weight Watchers and Rosemary Conley find this is the best. Portion control still important for some foods e.g cheese but you would get some freedom with free foods...

Thanks people and extra thanks Fliss! At the moment got Nokia Xpress Music. I'm thinking a samsung next and have been told the Galaxy S is good. If I was to leave o2 what would be another recommended network, I'm in Cumbria? I want a reliable phone, and at the moment I'm paying £30 a month contract.

Thanks guys. Keep up the top tips!

Yeh of course! I started this for people to give them an aim each week to have others to celebrate their weight loss with and most importantly support if having a tough time or if weigh in hasn't gone as desired! I lost 6lb in first week was a great feeling! Best thing about this as well is that...

Greece

Great tips thanks all!!

I am doing SW and found minimins just the other day, I think it's great and I can't believe how positive it is making me! Thanks everyone and good luck Kymsey!

I am due an upgrade on Thursday with O2 for my mobile phone, ideally I want to stay with them coz of good network coverage. I don't want to have to pay any money for one, I just want free upgrade. Any recommendations please of good phone I use it for internet (Facebook addict!) and compulsive...

I am terrible at the mo, been doing SW for 4 weeks and so far not counted my syns coz I drink alcohol at the weekend (not counting any syns at all) and have a treat after weigh in on Thursday night but the rest of the week I am strict and don't use syns at all. It's worked up to now, but I think...

Welcome to SW! I think it's loads easier and less monotonous than WW! Good luck xxxx

Yep I will do and not pushing myself coz worried my foot won't have healed and I'll be in cast longer! I'm just getting so agitated being stuck in on the sofa and terrified about weigh in on Thursday!Thanks darl

Hey honey! Sorry to hear about your hard time! I've done weight watchers and I found it harder and more expensive than weight watchers because making meals for me and my fella was difficult and I had to buy ww meals coz counting points in ingredients got me down and was too difficult in my...

Hmm think I'm having blonde moment too thought I'd written it for you!Sorry! Put me down for 3 and a half a week please! I fell down a step into a bathroom that I hadn't seen! Just very clumsy! Thanks for the welcome!

Ooh yeh! Good thinking thanks!

Hi all! I am trying really hard to eat super speed foods and stick to free foods on extra easy plan but need some ideas on other things I can have (particularly in the evening that's quick and easy and warm if poss as the cold evenings drawing in!). I am going to turn into a mushy pea soon! Thanks

Ooh forgot to say put me down for 30 mins a day for now while my foot heels! So 3 and a half a week

Hi all! I have a broken foot but managed 38 mins on the wii fit today! 30 mins was free step, 6 mins super hula hooping (but couldn't do it well coz got cast to my knee on left foot) and 2 mins was attempt at the rhythm boxing, but I fell off so had to stop!I'm loving the group! Nice to meet you all

Hi All! Count me in please!!

Before dieting I used to eat at 5.30pm but found I was hungry again before bed and turned to snacks. Where as now I eat a little later (but no later than 6.30pm) and then try really hard not to eat again after that (sometimes I brush my teeth to sort of seal the deal!). However if I am going to...

I like making slimming world chips then sprinkling dried (or using fresh) rosemary! Taste delicious!

I do the super hula hoop but my fave is free step which is like a step class, but you can change channel and watch your fave programmes on telly while you do it. The remote talks to you so you get positive comments and clicks to keep you in time with the steps, also tells you how many steps...

This week seems to be going on forever I've got a broken foot and stuck in the house!Wish I was at work!

cow

Excellent sounds like we are in the same boat!Except I have further to go than you!Be nice to help each other out and swap tips. I'm slowly getting the hang of SW but need to start varying foods before I get bored and fall off the wagon!Nice to hear from you!

Oh no did I!Where would I find the right bit I'm new to this!?

And he's gone again!lol

support

Slopes

holiday!

heat

Woohoo!

Well done on your achievements! I put on 4 stone after bad relationship and I'm also happily settled and engaged now however the weight remains which I am desperate to get rid of

Jacob!

Good name by the way!

Yes I do ha ha!

drowsy

Thanks everyone aswell, feel like I've gate crashed your posting Shamu! Today is the big day then Shamu!Think positive!

people

Thanks Daisy!

Aw thank you Tinkerbell! Just set myself Christmas target for now and going in small jumps! You've done amazing by the way!Hope I can do that well!

Do I win?

I'm eating a tin of mushy peas, wishing chocolate was a super speed food!:mad:

disco

I have over 4 stone to lose too Shamu! We can help each other!

I'm liking the 'be strong'! Which diet are you doing?x

Hey all! I am new to Minimins and just 4 weeks into Slimming World (I've lost 9.5lbs :)). I have a wedding in 3 weeks and leaving it till the last week to buy a dress as an incentive to lose as much weight as possible by then. My main issue at the moment is that I have a broken foot so...