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I have just found the Warburtons Sandwich Tins and am loving them !!! A nice alternative to a wrap

I love the SW food plan and I know it works. I previously lost 4 stone ( ten years ago ! ) and this time around I have lost 1.5 stone but am now starting to wobble and picking on things I know I shouldnt :cry: I would love someone to buddy up with ( maybe someone struggling like me ! ) to give...

Thanks Beege, will take a look

HI I would appreciate some advice, I am eating out at Strada this week, have searched through previous posts and people have adviced the seafood linguine, only I cannot have seafood ! Any other ideas? I have not been before so no idea on what is on offer . Thanks x

Have you had any yet ? I am in awe of your will power !! Thanks for the idea x:D

Hi Just wondering if anyone would like to share syn free ready meals/dishes they use? Whilst i like to cook from scratch its not always possible so I like to have a syn free ready meal to hand !! At the moment I am loving ASDA extra special slow cooked Lamb Shanks in Garlic and Rosemary...

allie1904, any chance of the Baked Risotto recipe ??

Thanks *honey, I am going to try the Aloo Gobi tomorrow night !

I also use readitswapit, I have swapped some of my books for lastest bestsellers that have only been in the shop for a matter of weeks!

*honey, i love your meal plans !! I am getting some great ideas for my weeks meals. Could you possibly share your recipe for Aloo Gobi, Macaroni Quiche and Potato dumplings ? Thanks xx

Sounds like a yummy dinner !

Hi could someone help me with a syn value for dried sour cherries? I really want to try a receipe but unsure of syn value and cannot find it through search online !:D

You can find them in Holland & Barrett :)

Cant wait to try this, thanks for posting.