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Many thanks:)

Hi all, I haven't posted on here but throughout the last 10 weeks have been coming on here reading the posts every evening, which has helped me keep on track! My reason for posting now is to say the diet certainly works and is so worth sticking too as the results are amazing! I started SS on...

I was 12 stone 3 and a size 16. I am now 9 stone 12lbs and a size 10. I am 5 ft 6.

I am going to see TT on sat too and can't wait!

Hello all, I have been following the CD for 7 weeks now.However, I have some Lipotrim Maintainance samples that I want to try and was wondering how you mix them up as I have lost the mixing instructions. I have the chocolate whip, orange creme and fruits pack. Any help much appreciated...

I am 5 ft 6 and weigh 10 stone 12 and am now a size 12. Afew years a go at my heaviest of 14 stone I was a size 18/20. Also when I started Cambridge in Oct I was 12 stone 3 and a size 16.

Congratulations ....6 stone1.... wow that is fantastic! :wow::happy096: You look fab xx

I am Tico after my favourite bands drummer...Bon Jovi's Tico Torres! My cat is also called Tico but she is a girl... when we got her we were told that she was a boy , but at her first injections the vet told us that actually he was a she!!:D

Hi all, I am on AAMW at the moment and have 12 lbs left to lose until target. I would like some advice on what I should do once aamw is over. My CDC said I should continue to SS until target...I am wondering whether I will have the willpower to go back to it after having these small aamw...

I too am on aamw and can't believe how full I feel from having these tiny meals. Before I started the aamw I was really worried that it would make me feel hungry all the time... but it hasn't. I too felt really bloated last night after having cottage cheese, cucumber and celery and then a choc...

Well done, you have done brilliantly! I too am on aamw and am just loving it.... had cod and mushrooms tonight, was gorgeous!

Thanks for all your replies... I will try and drink more water( it will be a struggle though) I feel much better after reading all your encouraging comments. Tico xx:D

I had my fourth weigh in this evening and am a little disappointed as only lost 1lb :( Hopefully will have a slightly better result next week! Could it be that I am not drinking enough? I drink about 2.5 L a day. Tico x

Well done a brill result:)

Brilliant ;)

Hi, I am week 4 and so am AAMW next week. My BMI is now 25.2 I think and I have a stone to go until I reach my goal. At weigh in last night my CDC said after AAMW I could continue SS for a few more weeks until I get to goal! I am a little worried now... why is it suggested to move up plans once...

I love your pics... definitely keep them coming... you are such an inspiration. You look gorgeous.:happy096:

Thanks all... You are all doing brilliantly too :happy096:

I am in my fourth week. I love all the bars plus the choc orange and choc mint shakes. I also like making the choc shake into mousse ...it is yummy! :) In the first week I really liked the chicken and mush soup but now i can't stomach it. I can't stand the tomato soup...gross!:sign0137:

Hi all, I had my third weigh in this evening and lost a surprising 5 lbs!!! I really am pleased and can't quite believe it. I have now lost 1 stone 1! This diet is brill!:D I am scared bout keeping it off though! Tico x

Well done on your weigh in... that's brill! I and others started to notice about now (week 3) ... am weighing in on thurs again but have lost 10lb so far.

Hi, I am on week 3 but started having the bars in week two. I love them, I have tried all but the paenut one which I intend to have next week. I don't have them everyday, just in case they slow the weightloss down, instead I have one every other day. Tico xx

Wow you look amazing ...you have done brilliantly and the dress is gorgeous. I have a couple of christmas parties to go to and I can't wait to buy a really nice dress to wear. I have been looking around but not going to buy until nearer the time. Tico xx

Have a good night out... wish I was going ! I am having a night in front of the telly. Well done on sticking to the SS... believe me it does get easier. Once you have had your first weigh in that just gives you the boost to keep going. I have found the second week to be much easier. Tico x

Thanks guys, the support on here is brilliant. Tico xx

I am still in shock myself k-nine! It really is a brilliant diet. To get to a healthy bmi I had 28lbs to lose. Only 18 to go now! I feel so much better already.My clothes are fitting better, I do not feel so bloated and my skin has a lovely rosy glow. It's well worth the money and difficult...

Went for my second weigh in tonight and I have lost 4 lbs! Yipee! That's 10lbs in 2 weeks, I am very pleased with this result and am determined to see it through now. And as everyone said it does get easier. :party0019:

Nope I can't get on either.... this happened the other day too !(think it was yesterday):cry:

thanks for your speedy replies.... I shall go and enjoy!:happy036:

I have a can of coke zero that is calling me from the fridge! I am on day 13 and haven't drunk any yet. Was just wondering if it can cause some to come out of ketosis? I have my second weigh in tomorrow and so don't know wether to risk drinking it or not! Thanks, Tico:confused:

Good luck to you both :)

My first weigh in was last night and I have lost 6 lbs! :) I am very pleased with the result. This has spurred me on for week 2!

I am on day 2 as well and I am feeling really light headed plus extremely cold!