Search results

  1. RoxieP

    Veggie sausages...

    I have just joined and my online pin doesn't work! So can anyone tell me the sync for both quorn hotdogs (frozen ones) and Sainsbury's meatfree Cumberland sausages? Trying to work out which to have with my brunch this morning...
  2. RoxieP

    vegetarian thinking of joining

    There is not a specific version for veggies, just a few special instructions for us and guidance on what to eat with meal plans etc. In this version "new atkins new you" http://www.amazon.co.uk/gp/aw/d/0091935571/ref=mp_s_a_1_1?qid=1402149201&sr=8-1
  3. RoxieP

    Which book?

    I cannot vouch for other books, but I personally bought "new atkins, new you" and have found it really good as it has detailed meal plans, and good instructions for vegetarians. I found it didn't really promote their products at all and in fact advised against eating too many. I think this...
  4. RoxieP

    vegetarian thinking of joining

    I am a vegetarian and just finishing my first week seeing a really good loss. I also tried the rose Elliot version a couple of years ago, which was also good, but tbh, the new atkins new you has very clear concise instructions for both vegetarians and vegans and is perfectly adequate.
  5. RoxieP

    Credit Crunch Recipes!

    Ta Tano! Just thought I'd share, I made the bean and vegetable casserole that is one of the featured recipes on the iPhone app. Lots of inexpensive veg, and the quantity is huge, got 5 massive portions out of it so only 5 pp per portion and very filling.
  6. RoxieP

    Credit Crunch Recipes!

    Hey all! Was wondering if we should start a thread with some ultra cheap low pp recipes? Was thinking stews with lots of cheap and cheerful root veggies etc now winter is closing in? I only started the plan a couple of days ago, so I haven't got any tried and tested recipes yet, but was...
  7. RoxieP

    Pyramid diet

    Thanks, but I am already doing rose Elliot! Have just totally stopped losing any weight. :(
  8. RoxieP

    Pyramid diet

    Have just ordered the pyramid diet book. Here is a link explaining it in a nutshell: http://www.thesun.co.uk/sol/homepage/woman/health/health/4293954/Danni-Levy-who-worked-on-Bigger-Than-Britney-reveals-The-Pyramid-Diet-to-lose-weight-without-giving-up-carbohydrates.html Have been low carbing...
  9. RoxieP

    New start, new diary!

    Have been doing Slimming World for a while now, and have stalled a bit, was getting fed up with the food and fed up of cooking different stuff for my baby girl! Feel I need to control my portions a bit now tbh. So, today I weigh in at 12 st 3.25lb and I had previously been down to 12. Oh well...
  10. RoxieP

    Couscous and feta

    Cool ta!
  11. RoxieP

    Couscous and feta

    Gah! For soem reason lifeline online is on a go slow... Does anyone knwo what the syn value is for ainsley harriot spice sensation couscous? It's in my favourites but I can't get to that page! Plus, I've just bought soem reduced fat feta/greek cheese and I'm sure that you can have more than...
  12. RoxieP

    Breastfeeding and Slimming World

    Just marking my spot - hi girls! I am still just breastfeeding my 9 moth old, so just get the 1 extra HE now!
  13. RoxieP

    Roxie's Diary!

    Ok, so after going off track abit I'm starting off tomorrow seriously again! I'm on green and I'm still brestfeeding y 9 month old so I get 5 HEs and 15 syns. Here is my food diary for tomorrow - Friday 21/10/11 Breakfast: Oat so simple (HE B) Skimmed Milk (HE A) Banana Lunch: Tomato & Herb...
  14. RoxieP

    Clothes exchange - lets getting swapping ready for the party season xxx

    I have an M&S coral polka-dot blouse, I bought it from a vintage shop if you're into that sort of thing, size 14. PM me if anyone wants it.
  15. RoxieP

    Clothes exchange - lets getting swapping ready for the party season xxx

    Clothes! Hi Katerpillar! I would be very interested in H&M 14 Black dress, Ethel Austin grey cardi 12/14, Primark grey trousers 14, primark blacjk trousers 14, next wideleg jeans 14. I could look at some photos if you've got them, or if it's too much hassle, I could take them all and repost...
  16. RoxieP

    Clothes exchange - lets getting swapping ready for the party season xxx

    You look amazing! What a transformation! I would be very interested in any of your size 14 stuff. x
  17. RoxieP

    Whats your new SW food discovery??

    I agree. I poured these into lolly pop moulds and made lollies out of them this week. Yum!
  18. RoxieP

    Whats your new SW food discovery??

    Sounds lush Natalie! Just be aware though that the cottage cheese probably won't be free as it won't be the fat free stuff, so you will have to syn it. x
  19. RoxieP

    Anyone 12 stones to 11 stones

    Still 12st 3lbs! Looks like I'll never get into the elusive 11s!
  20. RoxieP

    Wednesday Weighers

    Lost a half, taking me back to 12st 3lbs, my lowest weight this tine around, but have been hovering about here for ages! Really want to have a good week this week, 1.5lbs more off and I will get my stone and a half award! Well done to all this week!
  21. RoxieP

    Clothes exchange - lets getting swapping ready for the party season xxx

    Hi folks! My baby's now ready to sleep in her nursery, which means I am going to have to sort through the pile of boxes of clothes in there - it is all my pre-baby clothes, some of it I may now be able to get into, some of it I will want to hold onto until I do, but some of it I will probably...
  22. RoxieP

    Whats your new SW food discovery??

    Wow that's a fab tip!
  23. RoxieP

    Anyone 12 stones to 11 stones

    I just had dinner at my dp's parents and a bourbon biscuit binge... Not looking forwad to weigh-in on wed...:(
  24. RoxieP

    Wednesday Weighers

    I was having a few ups and downs, BUT... I know this sounds obvious and a cliche, but I have gone back to keeping a food diary and recording EVERYTHING and I have also started to walk everywhere I can instead of taking the car, and I have had a good few weeks!
  25. RoxieP

    Clothes exchange - lets getting swapping ready for the party season xxx

    It's tricky isn't it? I've got a few things that are too big for me that I wore throughout my pregnancy and afterwards, but I'm thinking that perhaps I should hold onto them in case I have another baby - though I don't think that's going to happen anytime soon!!!
  26. RoxieP

    Clothes exchange - lets getting swapping ready for the party season xxx

    Well I am a size 14-16 so if you have anything you want to get rid of for now, I could always have it on loan and hopefully once I get down to the 10-12 I am aiming for, or if you do get bigger again (which I doubt - think positive!) you can have it all back! :D
  27. RoxieP

    Post weigh-in naughtiness...

    Does anyone else do this? I know we shouldn't, but... I've just had TWO chocolate cupcakes! I bought them today in the reduced section in Asda. They were a pack of two and they went out of date today, but other half just went to bed without eating his so I had to finish it off...:D
  28. RoxieP

    Anyone 12 stones to 11 stones

    Weighed in tonight and lost 2 lb! Really glad as I haven't been THAT good! I also got my bronze body magic. That takes me down to 12st 6.5lbs so I've now got down into the low 12s! Won't be that long hopefully before I'm in the 11s!!!
  29. RoxieP

    Wednesday Weighers

    Lost 2 lb this week! Really glad as I haven't been THAT good! I also got my bronze body magic. It's nice as I've now got down into the low 12s!
  30. RoxieP

    Whats your new SW food discovery??

    I second the skinny cow ice lollies - the caramel ones are nice too!!! Really low syn, I think 4.5.x
  31. RoxieP

    Anyone 12 stones to 11 stones

    You're so tall though Shona, you're barely even slightly overweight! It always comes off slower when you have less to lose. x
  32. RoxieP

    Whats your new SW food discovery??

    Another low fat super-noodle suggestion: I just threw a load of veg in with a pacl=ket of the chicken and herb ones while they were cooking; I used chopped mushrooms, frozen peas and sliced red onion to make a kind of veggie chow mein. I had to add a bit of soy sauce to add a bit of extra...
  33. RoxieP

    Pregnancy and Slimming World

    Jojo, in maternity wear you order whatever size you are before you were pregnant and they SHOULD then fit you all through pregnancy. They may be a bit roomy to start with, but that will change come 30 weeks! I never had proper maternity work clothes, my staple was a stretchy knee length skirt...
  34. RoxieP

    Anyone else doing SW and breastfeeding?

    Wow! That's ace! :) I'm sure you'll get back on track fine!
  35. RoxieP

    Ulp!

    Muller lights have gelatien in, so if you are fine with dairy but not so much with muller lights it could be that?
  36. RoxieP

    Ulp!

    Oh and I forgot to mention that I really suffered badly with acid reflux in pregnancy and it was always worse when I had something milky like porridge for breakfast. x
  37. RoxieP

    Ulp!

    I hear what you're saying! I think when I am on SW I have far more dairy than normal, especially now I am breastfeeding as I have lots of healthy extras. All that happens to me is I get the odd stomach cramp and get a bit windy, but my daughter's colic started when I started slimming world, and...
  38. RoxieP

    Pregnancy and Slimming World

    You never know! The mood swings, tiredness and sickness, especially aversion to smells, could be quite a good sign?! Sounds just like how I was when I was first pg. Did you say you already had a lo? Can you remember how you were with that pregnancy? Don't want to get your hopes up, but...
  39. RoxieP

    Pregnancy and Slimming World

    Many congrats to Britmum!!! I am trying to keep a breastfeeding thread alive, so mark your place on it and as you all pop you can come and join in if you decided to continue with the plan and are bfing. You get loads of healthy extras, it's ace...
  40. RoxieP

    Anyone else doing SW and breastfeeding?

    BUMP! I really think we should keep this thread going or start a new one for others who may be doing SW and breastfeeding. There is a thread for poeple who are pg and doing it so we should have one too!!!
  41. RoxieP

    Pregnancy and Slimming World

    Leeanne are you sure you're not preg?!!
  42. RoxieP

    Words in no way Associated Thread

    Towel
  43. RoxieP

    Clothes exchange - lets getting swapping ready for the party season xxx

    Oh waht a shame! Good excuse though! Though the novelty soon wore off after i had my CS, i actually missed being able to do housework! x
  44. RoxieP

    Pregnancy and Slimming World

    I sympathise Sarah, I thought I had escaped the cankles, but they hit me suddenly at the end. Luckily I weed and sweated like it as going out of fashion as soon as I'd had dd and they went down straightaway! Sorry you've still got a way to go, drink plenty of water so you body doesn't hang onto...
  45. RoxieP

    Anyone fancy a game?

    Violin
  46. RoxieP

    Anyone fancy a game?

    Tambourine
  47. RoxieP

    Anyone fancy a game?

    Recorder
  48. RoxieP

    Anyone 12 stones to 11 stones

    Just weighed in and I only lost half this week, but I am happy with that as I was quite naughty this week, and half got me my stone award! I would like to lose 1.5-2lbs next week as that will take me into the low 12s, and the elusive 11s won't seem so far away!!!!
  49. RoxieP

    Wednesday Weighers

    Congrats to those who have lost! I only lost half this week, but I am happy with that as I was quite naughty this week, and half got me my stone award! To those of you who have gained or STS, don't give up. I have had a couple of gains and STS a couple of times too, but I have now been doing...
  50. RoxieP

    Anyone fancy a game?

    mandolin
  51. RoxieP

    Wednesday Weighers

    mmm... not looking forward to tomorrow, a few easter eggs have fallen into my mouth this week! :o
  52. RoxieP

    Pregnancy and Slimming World

    If you go to group you have to get a form signed by your midwife, but if you're doing it at home then they won't know you're pregnant so you can still carry on if you want i guess. If you are concerned then chat with your midwife.x
  53. RoxieP

    Anyone fancy a game?

    Irish Flute!
  54. RoxieP

    Anyone fancy a game?

    Fiddle!
  55. RoxieP

    Anyone fancy a game?

    Oo, my turn... Musical Instruments: Accordian
  56. RoxieP

    Anyone fancy a game?

    Zac Effron
  57. RoxieP

    Anyone fancy a game?

    Xavier Samuel
  58. RoxieP

    Pregnancy and Slimming World

    I say go for it! I felt great up until about 35 weeks. x
  59. RoxieP

    Recipes in latest magazine.

    I've nevr made meringue, but I love it. I hope the go well! ;)
  60. RoxieP

    Couch to 5k challenge

    He sounds like a prize tool eatwell... That's rubbish anyway. People of all shapes and sizes run. I started by running for 30 seconds, then a minute the next day, then 1 minute 30 the next day (it was before I had heard of couch 25k) and I ended up running 10k within a few months and a half...
  61. RoxieP

    My Diary - Losing the baby weight!

    Well chuffed as I went to a bbq at my mum and dad's today and loads of poeple said I was looking skinny! Mustn't get complacent though as I have been a bit naughty today, not disastrously so , but had a couple of slithers of cake and half a cream tea...
  62. RoxieP

    Anyone fancy a game?

    Robert Redford
  63. RoxieP

    Recipes in latest magazine.

    I think mine were too garlicky, I used the garlic that my dad grows in his allotment and they are big chunky cloves, so they just tasted of raw garlic and not much else!!!
  64. RoxieP

    Pregnancy and Slimming World

    Fern - I know what you mean about the old pelvic floor, when I was about 28 weeks I had a vomiting virus and it got so bad I had to be admitted as I was dehydrated. On the way to the hospital in the car I was sat in the passenger seat and I was still being violently sick. The force of it and the...
  65. RoxieP

    Anyone fancy a game?

    Farah Fawcett
  66. RoxieP

    Satndard size full fat latte - how many syns?

    Hazelnut and caramel I think if my memory is right, or is it hazelnut and vanilla? Anyway, I always have the hazelnut!
  67. RoxieP

    Pregnancy and Slimming World

    I used to hate comments like this! People should mind their own. Nobody wants to be told how huge they are, pregnant or not! FWIW, I always got offended at these comments in the kind of 2nd trimester/ early 3rd trimester period, but by the late 3rd trimester for some reason I couldn't care...
  68. RoxieP

    Anyone fancy a game?

    Brad Pitt
  69. RoxieP

    Anyone fancy a game?

    Viscount
  70. RoxieP

    Pregnancy and Slimming World

    That's a bit poor isn't it? I should have a word... Though saying that, I've had letters that have been sent by the hospital rather than the GP sent to an old address, sometimes they still have the old one even though your GP has the new one...
  71. RoxieP

    Anyone fancy a game?

    Picnic!
  72. RoxieP

    Anyone fancy a game?

    xpost!
  73. RoxieP

    Syns in a can of Appletiser?

    Ta for that even though it was ages ago!
  74. RoxieP

    Satndard size full fat latte - how many syns?

    I also usually have skinny lattes with sugar free syrup, but I think on this occasion I was in a small independent coffee shop that didn't do skinnies! :)
  75. RoxieP

    Vegetarian?

    Congrats on your amazing stats btw! You are the same height as me and I couldn't imagine being that skinny!
  76. RoxieP

    Anyone 12 stones to 11 stones

    Well done! SW is a great diet. You weight loss may not be as quick, but at least you can eat food, and plenty of it, and it is more sustainable long-term. x
  77. RoxieP

    Wednesday Weighers

    Yes well done Emily!
  78. RoxieP

    Pregnancy and Slimming World

    It does get a bit like that towards the end I'm afraid!
  79. RoxieP

    So excited just booked.......

    Definitely! My motivation is my friend's wedding in September...
  80. RoxieP

    Whats your new SW food discovery??

    Oo, I shall have to try that...
  81. RoxieP

    Last 2 letters start the new word >>>>

    Elephant!
  82. RoxieP

    Anyone else doing SW and breastfeeding?

    Oh, in that case it will be different as you will have started to wean. You will only get one extra HE on top of your usual ones. See below, copied from SW website: Extra Daily Allowances for breast-feeding mums Baby’s age You can enjoy additional Healthy Extras on top of your usual 2a and 2b...
  83. RoxieP

    Anyone else doing SW and breastfeeding?

    How old is your little one? If he/she is under 2 months you will get 3 extra healthy extras a day (try to make them mostly A choices) and if he/she is over 2 months you get 4!
  84. RoxieP

    Last 2 letters start the new word >>>>

    Umbrella!
  85. RoxieP

    Marshmallow fluff

    Oo is that how they work it out? That's handy to know. :)
  86. RoxieP

    Whats your new SW food discovery??

    Can I just say I am now officially addicted to Kellogg's fibre plus bars after I discovered them recently! Ok , so not free, but they are a healthy extra B. I realise that those who follow EE only get one a day, but I do green and am breast feeding so I get 8 total HEs a day! I wonder if SW...
  87. RoxieP

    rooie's food diary

    I know what you mean, just got off the phone to my mum and I'm seeing her tomorrow as she wants to give me my easter egg! I am sensing this is going to be a bad week...
  88. RoxieP

    So excited just booked.......

    You go girl!
  89. RoxieP

    Clothes exchange - lets getting swapping ready for the party season xxx

    No that's cool Emsie - totally understand! Debtdummy - no need to get rid of gym kit, I carried on going to the gym til I was about 37 weeks! Did need to get kit in a bigger size though! Seriously though, a bit of gentle exercise is fine, especially after 12 weeks. I used to just walk on the...
  90. RoxieP

    My Diary - Losing the baby weight!

    Went for a picnic today with some old school friends who were down visiting from London. They said they would bring the food, but I still took along some things that I had in that would be suitable for me to eat. So didn't slip up at all really apart from a small glass of cava which was 6.5 syns...
  91. RoxieP

    Clothes exchange - lets getting swapping ready for the party season xxx

    Yes I didn't want to say but I thought it was a bit sad that selling was going on! After all, if you give to the pot as well as receive then everybody should benefit at some time regardless...
  92. RoxieP

    Anyone else doing SW and breastfeeding?

    Yeah I was a bit sad about not knowing what a contraction feels like, but in the end I was just happy that I had a healthy lo!
  93. RoxieP

    Any tips for how to use all those extra HEs when breastfeeding?

    Yeah I do eat lots of cereal bars, good for having with a cup f tea for a snack or for dessert, and I also have started using olive oil when I cook too...
  94. RoxieP

    Suggestions for picnic tomorrow?

    Thanks! In the end I took some hard boiled eggs, a bag of salad, some roasted butternut squash left over from tea last night, some low fat cheese slices, some cooked cold quorn fillets and sausages and some cooked savoury rice. It was just all i happened to already have in! It was good because...
  95. RoxieP

    Posting my "before" ones, after ones yet to come...

    Aww thanks, that's very kind of you, but I still cringe looking at it! How many chins! :)
  96. RoxieP

    Recipes in latest magazine.

    I must have done something wrong then as mine were minging!!!
  97. RoxieP

    Your favourite classics/modern male/female character?

    Oops! I got beeped for saying a naughty word! How terrible!
  98. RoxieP

    Couch to 5k challenge

    Do you know what? I'm going to start the official one next week and join you if that's ok? BTW, for those who are talking of running shoes, i saw some in Lidls the other day of all places! I don't know what they are like. My first pair of running shoes were some Mizuno ones I bought online for...
  99. RoxieP

    Vegetarian Dukan?

    Well I'm not doing it atm, I'm doing slimming world right now. I don't eat fish unfortunately so I am concerned that I will find it difficult! I remember once attempting my version of aktins and eating nothing but quron sausages, cheese and peanuts!
  100. RoxieP

    Anyone else doing SW and breastfeeding?

    I can't speak for the OP, but I personally find it very easy to use all my syns, but just not so easy to use all my healthy extras!
  101. RoxieP

    Your favourite classics/modern male/female character?

    Scarlett O'Hara from Gone With The Wind - the ultimate super-*****! I even named my daughter after her, though hopefully she won't turn out to be a *****!
  102. RoxieP

    Any tips for how to use all those extra HEs when breastfeeding?

    Especially when like me you are following green?
  103. RoxieP

    Posting my "before" ones, after ones yet to come...

    Worst pic of me ever since having baby... There are some other ones still on my camera that I will upload later - though I have been decidedly camera-shy recently for very good reason!
  104. RoxieP

    Pregnancy and Slimming World

    My weight loss has been a bit up and down, I have lost 13.5lbs in 13 weeks. It is a bit tricky to stick to the plan when you have a newborn to look after, but I'm getting into the swing of it now! I feel a bit disheartened sometimes as I feel I have so much to lose since gaining so much in...
  105. RoxieP

    Clothes exchange - lets getting swapping ready for the party season xxx

    Hi there! Such a great idea. I am a frequent user of freecycle. I got rid of loads of stuff that was decent but that I couldn't be bothered to sell before I moved last year. So I didn't feel guilty about receiving lots of baby items when I found out I was pregnant! And of course when I have...
  106. RoxieP

    Suggestions for picnic tomorrow?

    I am meeting some friends of mine tomorrow who are down for the weekend. They have just suggested going for a picnic when I originally thought we were eating out somewhere - they have said they will bring the food as I have got a new baby, which is fine by me as I don't have the time to prepare...
  107. RoxieP

    Couch to 5k challenge

    Hi girls! I am just starting to follow a jog/walk programme that I have in a book. It also results in you running 5k, but it starts off easier as you start by alternating 1 min jogging with 4 mins walking. If anyone is interested let me know, and I may attempt to type it out! I am not new to...
  108. RoxieP

    Recipes in latest magazine.

    Made the veg biryani in the latest SW magazine the other night and it was really nice - even my partner liked it. I served it with a basic curry sauce, I found the recipe by googling "recipe slimming world curry sauce" and found a sw press article with a good one... I have found that some...
  109. RoxieP

    Anyone 12 stones to 11 stones

    I was hovering at 12st 13lb for a couple of weeks, but then suddenly lost 4lbs and am down to 12st 9lbs! Still the heaviest I've ever been. I was just over 11st before the baby, so hopefully won't be long before I'm back in the 11s! Ideally I'd like to get down to just over 9st, but that seems...
  110. RoxieP

    Wednesday Weighers

    I lost 4lb at last weigh-in. Was really chuffed, as the week before I had maintained, and the week before that I had only lost a pound. I actually stuck to the plan 100% though, probably for the first time ever! I didn't feel deprived though as I am allowed 8 HEs a day and the full 15 syns as I...
  111. RoxieP

    Anyone else doing SW and breastfeeding?

    You still had periods? Man that sucks! One of the best things about being pg and bfing is that they stay away with all their crampy horribleness! And I didn't even have to go through labour either as my lo was breech and I had a CS! :)
  112. RoxieP

    Vegetarian?

    Yeah i know, it's good stuff! I'm doing slimming world atm, and you can eat it in unlimited quantities. It's lower fat than chicken and white fish as far as I know...
  113. RoxieP

    My Diary - Losing the baby weight!

    To think I thought I was fat before I got pregnant! Put on nearly 4 stone altogether. A stone of it came off pretty easily post birth, and I had lost a few more pounds when I started slimming world 2 weeks later. Have now lost 13.5lbs in 13 weeks. Not that great really - I had been wavering a...
  114. RoxieP

    Pregnancy and Slimming World

    Hey Honeyoc! I'm breastfeeding and I'm on green as I'm a vegetarian, so I get 8 HEs a day! I can't eat them all, no way! My dd had colic so I cut out dairy for a while, so it was especially hard to use them on As. I have taken to eating several cereal bars/hifi bars a day! Saves me from reaching...
  115. RoxieP

    Vegetarian Dukan?

    Ta! If any veggies read this then please let me know how you are finding it... Wow! Your weight loss is amazing! Is that all from following Dukan Diet? How much on average do you lose each week? Is it easy to stick to and still have a normal life?!
  116. RoxieP

    Vegetarian?

    Ta. I already eat a lot of quorn. Don't know if I could just eat that and nothing else for long though! :)
  117. RoxieP

    Pregnancy and Slimming World

    Is probably quite a good sign! My boobs were sore right from the word go. Though they were always a bit tender when I was about to get my period too... In terms of anything more sinister, if you do get your period, wait until just after it's finished as this is when there is the least changes...
  118. RoxieP

    Vegetarian?

    Do you think it's possible to follow a low-carb diet if you're veggie?
  119. RoxieP

    Vegetarian Dukan?

    Have read about Dukan diet and am intrigued. I am breastfeeding atm so I am doing slimming world, but I have a lot to lose, I am lsoing it slowly, I am the heaviest I have ever been and it's getting me down! I am thinking of following a low carb diet once I finish breast feeding to shift what...
  120. RoxieP

    Pregnancy and Slimming World

    Thank you guys! Bumps look fab btw!
  121. RoxieP

    Anyone else doing SW and breastfeeding?

    Hi there! I have been brestfeeding and following the plan since my 15 week old was 2 weeks. So I have been doing it for 13 weeks and I have lost 13.5lbs so far. So that averages about a lb a week, which seems ok, but some weeks I have only lost half, I have stayed the same some weeks, I gained...
  122. RoxieP

    Pregnancy and Slimming World

    Hi folks - congrats to you all! I have a 15 week old and am following the plan. DO you know if there is a thread for those breastfeeding and doing the plan? Sorry to hijack this one!
  123. RoxieP

    Syns in a can of Appletiser?

    Anybody know how many syns in a 330ml can of appletiser?
  124. RoxieP

    Pregnancy and Slimming World

    syns in appletiser? Does anybody mind looking up how many syns are in a 330ml can of appletiser? I'm pregnant and following the plan but my midwife wouldn't sign my form so I can't go to group/access lifeline online! I got a can in my Emma' diary freebie pack today and I was thirsty so I drank...
  125. RoxieP

    Satndard size full fat latte - how many syns?

    I had a regular size, regular latte today. Does anybody know how many syns?
  126. RoxieP

    Pregnancy and Slimming World

    My midwife won't sign my form! I asked my midwife to sign my form so I could continue at group but she wouldn't do it as she says she doesn't agree with dieting during pregnancy. I had lost some weight before I found out I was pregnant and I was still overweight so it wasn't as though I was too...
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