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Thanks so much for that hon, really appreciate it. Thankfully half a jar is roughly 6.5 syns, so about what I estimated. Not bad really, and very tasty! Thank you again! xxx

Hi everyone, Does anyone know the syn value of any of these please? They are 135cal for half a 450g jar, which seems pretty good! Had the balti one, I think, last night they do taste 'diet' but much better than the WW ones I've tried before. Thanks so much xxx

Thanks so much girls - so sorry for delay in replying, I thought the forum notified you when you got a reply but I didn't get one! Blimey, 7syns, thats more than I anticipated.....yikes! Thanks heaps for looking up for me xxx

Hi all Does anyone know the syn value of Pret's skinny popcorn please (the rock salt one)? Its a 23g bag, I saw that regular salted popcorn is 6 syns for 28g, so I'm hoping as its lower in fat and weight amount it may be a syn or so less? Would be so grateful if anyone knows this or is able...

Thats weird, has anyone else's consultant said to have no more than 10 syns on EE? I always thought up to 15 was fine on EE...

Thanks Bubbalicious, you star! Well its good to be able to compare - I just looked it up and that one seems to have a lot more calories/grams of fat that the one I had. I'll count it as 7 syns to be on the safe side and just go Free the rest of the day. Thanks again for your help!

Hi all, Does anyone know how many syns are in Eat's vegetable gyoza noodle soup? I thought it would be ok as its mostly veggies and noodles, but then saw it was about 440 cals per pot and I know many people work on the basis of 20cals = 1 syn. (yikes!) I'm guessing most of these are in the...

Ah thanks so much both, really appreciate it! I know exactly what you mean, I've been on other forums in the past and its amazing how 'close' you can feel to people who you sometimes never even meet. From what I have seen, everyone's posts always seem so friendly and helpful which is lovely...

Hi all, I'm brand new on here (please excuse the complete lack of profile info), and the main reason I joined was to say a big thank you to you all for all the help you've unknowingly given over the last week or so! I am on my second week of SW (-5lbs!) and every time I googled a syn value...