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Don't give up! I'm also doing Herbalife and it's such a reliefs to find someone else on it. The forum is really quiet, I felt like I was on my own! I'm only 10 days in but have lost 11 lbs. I have to say it feels great, it's the first time iv list a substantial amount and it's pushing me to...

Sorry if this is in the wrong place, I tried the herbalife forum but I don't think anyone uses it! Is anyone doing herbalife? Could you help me out with what types or foods I should n shouldn't be eating? meal ideas and the the things I can have for snacks? Much appreciated x

I'm not online for sw, il need to look into it!

Ahhhh thank you!

I bought some ww sausages to go with breakkie today but when I went to cook them I noticed they were 60 cals each so is that not 3 syns? I ended up not having them as I wasn't sure! I might be wrong but I'm new and still trying to adjust and get used to the plan.

I learned a trick when dry frying eggs. You definitely need to invest in a good pan and preferably one with a lid. Crack the egg in let it cook untill you see the white, turn up the heat, put a tbsp of water into the pan and close the lid tightly. The water evaporates causing steam which cooks...

It's thought I'd share my yummy dinner idea tonight. Very tasty and if iv done my sums right free on EE! Lemon risotto with smoked salmon Fry some arborio rice in fry light until starts to go translucent. Make up stock using chicken bovril. Grate the rind and add the juice of 1 lemon to the...

I've been looking forward to this all day, it's halfway through cooking and looks like it's all going wrong!! Oh no, I'm so hungry and had my heart set on it! Someone please tell me it will be alright and it's supposed to look like lumpy potato :-(

In sure Iv seen those money tins in most pound shops.

I'm just finishing my second week so I'm new to it too and I'm finding it easier than previous diets I've tried. I find tho that whilst I'm not hungry I can't get my head round how much I can eat so I'm probably not eating enough!

My poor husband who is being forced to follow SW along with me is begging for a Chinese take away tonight! What's the best meal I could get? Had fruit and yoghurt for breakkie and a salad for lunch with no meat so could have red or green day. Thanks x

Seen thus recipie at the weekend and have been desperate to make it since! Just made it and it was fab! My husband even asked for seconds! Thanks to the OP X

Thanks folks, is that really all you do to work out syns?? Iv been hunting the net for days trying to find a calc! Thanks again x

I did WW and it just didn't work! Felt like being on a diet whereas SW has been fab and very easy to pick up plus I always feel full!

Would anyone be kind enought to give me the syn value for tesco healthy living mandarin cheesecake please? Or point me in the direction if a calculator I could use? I'm craving a cheesecake fix!!

Hey folks, just wanted to say hi. Been here before doing WW but it just didn't work for me. Now giving SW a go and loving it so far! Ur losses are an inspiration, I love reading about your successes! Tracy x

The fact that ur even contemplating dieting and running whilst going thru such a tough time deserves a round of applause! know i couldnt do it! Hope all goes well and u enjoy ur well deserved holiday xxx

You weigh 2 pounds less than me!! If i can do it u can too, just give it a try, honestly its not as bad as u think!

thanks x oh and wow on the loss! well done! I also got the Cooksmart family food book and i feel hat some of the recipies a really low on points for thigs that would normally be high like macaroni cheese bake. Maybe im just being cynical cos im still amazed at how much of my old favs i can...

The recpies do look fab and i cant wait to try some of them cos ive been missing my indian food but i was a bit aprehensive cos the korma and masala are very low in points and id hate to cook them and not be able to eat them as he points are not correct! So are you saying that the points in the...

Go for it Kelz89! Im on day 4 of the Couch to 5 k programme and im gobsmacked at how well im doing! The app is fantastic but i suppose it helps that im so focused and determined that im going to do it. 1st time i did it i thought i was gonna die but 2nd time was a bit easier, 3rd time was a...

Hey all, Can you help? Ive bought the Spice up your Life Indian recipie book from amazon which i think was out in 2002 but the points for the recipies seem unusually low. It does say pure points in the front, Is this different from Weight Watchers now?:confused: Sorry if this is a rookie...

Well I did it! Went out last night for a run and use the Couch 2 5k programme on my ipod an im amazed at how well I did! Dont get me wrong I was like a burst balloon for the rest of the night and my butt muscles are in agony today but I feel great for doing it and strangely can wait to get back...

Excellent! Il have a look for the pate. thanks

Where do u guys buy ur ww stuff from? I shop in Tesco and they have plenty of yoghurts and stuff but no meals. Also do ww do pate? im really missing it!:sigh:

will do fiona, where in scotland r u from?

thanks for all ur info girls, im gonna start straight away :)

U are a genius! Ive just downloaded it to my ipod and im going out tonight to try it out! Thanks so much x Can I now bother you guys for some running song suggestions? ta x

Thanks so much for this! Im going to definately give this a try. How often would you say to do it? I can normally only fit in twice maybe 3 times a week around works, kids, husband :p is this enough?

Hi girls Iv been on WW for a couple of weeks and its going really well so far. I want to start running but im completely unfit and its sooo hard :cry:Can any runners give me tips in how to get my fitness up whilst not killing myself in the process? I go to my local country park, the...

My turning point was when i looked at my wedding photos for the first time and all could think was "OMG look at how fat my arms are!" :cry:

Hi all, I started WW last week and im loving it! ts the firs time in 10 years where i havent felt as if im starving myself on a diet! :) Can anyone reccommend a good starter WW book of recipies? I plan to build up my collection but a basic book with dinner and desert recipies would be great...