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  1. L

    Hi everyone

    Was doing quite well until Feb.when I was in a nasty car accident (my car was hit and turned over by a young driver who didn't stop at a stop sign), so have been very limited, 2 weeks ago my osteopath gave me permission to start exercising again, wait for it........ 2 minutes a day! So slowly...
  2. L

    Vibration Plate Users?

    I had a nasty car crash earlier this year, my car was hit and turned over). I am still recovering and having regular osteopathy, but am limited with what exercise I can do so getting very frustrated that weight is more than creeping up on me again! I have been reading past messages and some...
  3. L

    Hi everyone

    Just thought I would say Hi and you all seem to have so much fun on here. Have been looking at past messages and have to say I love the ones about the vibration plates! I never knew such things existed until today! The things they invent! :giggle: Laine
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