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Same thing happened to me. I just had to ring them and they took care of it.

My paperwork says http://www.mapassist.co.uk My dietician said that there is a starter pack mailed to you.

I have been tempted all morning. You can do it! I swear, my twins are helping keep me busy and that is a huge help. I even bundled them up and went for a long walk.

Congrats! That is a fabulous weight loss! You can definitely get to your goal by Christmas. We'll be here cheering you on.

Thanks so much! I am just glad that I actually lost weight and feel so much better for it!

and I am so bloody excited! I lost 5 pounds and 4 oz! Yay!

Well done! That is so fabulous!

Well done! That is fabulous! I cannot wait to feel my clothes getting looser too.

I am a newbie and have been SSing but I had a bit of a lapse tonight. Today is my anniversary and DH took me out for a meal. Didn't eat much but felt crap for eating it later.

Fabulous job! I am on steroids on Lupus and my weight has ballooned over the last year and I can definitely relate. Your weight loss is such an amazing inspiration.

Congratulations! That is a gorgeous necklace and you certainly deserve it for doing such an amazing job. Well done!

I just wanted to thank you for this spreadsheet. It is amazing. Hysterically I asked my techie DH to make me one last night and he didn't have time. This is even better than anything he could have come up with.

CONGRATULATIONS! That is so fabulous!

Hope you all don't mind me barging in. Well done on your weight loss Nessa. I sincerely hope I can say the same next week when I weigh in for the first time.

You look positively amazing! You have given me the incentive I needed this morning. You are such an inspiration.

I would love to join as well. I would love, love, love to be in a size 12 by Christmas.

Hi everyone! I am a new girl on here. Today is my first day on the diet. My wonderful GP and a mum from a multiples forum I am on recommended this diet to me and here we are. I have three little girls and I have not lost any weight (actually gained more) since my last pregnancy with my...