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thanks!!! no not blocked up at all but like i say no exercise. but i do feel less bulky if that makes sense. gonna defo start on the exercise!! see what next weeks weigh in brings x

Right peeps, what am i doing wrong???? got weighed at the weekennd and haven't even lost a lb!!! so disheartening. been sticking to low fat food, only thing i can think is cos i've done no exercise x

ok cheers. only had about a tsp full really. lunch - jack spud with tuna mayo, let, cuc, sweetcorn, cabbage, carrot, onions and few pasta twirls. NO BUTTER OR COLESLAW which is what i usedd to have. Dinner is going to be - homemade bolognese (made with extra lean steak mince...

Right so hear is what i've eaten yesterday and this morning - yesterday breakfast - cereal bar lunch - sw quiche and beetroot snacks - strawberries dinner - chicken breast, broccoli, salad, half jack spud with small amount of light spread and small amount of homemade salad dressing using...

Thats great x

Thanks Alex i'l give it a go xx

Please could you tell me how you get the ticker on, i've created one but not sure what to do after copying it?? where do i paste it x:help2:

Thanks again! Just do want anymore probelms with the blue pills and defo do not wanna stop taking them x

Thank you x

Lovely just what I was after, a bit of support xx

I'm going away for the weekend on 18/09/10 does anyone have any tips at all re eating out??? Going away with the boyf so will be having a meal out on the night. Bit worried about it as I had such an awful day Monday with the tango! And we are going to Chester Zoo the next day so def do not want...

Hiya!! been fine since then. It was my own fault for testing them out!!! Feeling very motivated and just wanna stay on the right track. I'm sure with your help it'll be much easier han going it alone. Thank you x

Hi Newcomer sounds like you are really trying!!! It really is hard. I go back to docs for my 1st weigh in around 3 weeks time so not gonna weigh myself til then! Hope I lose weight. Dont feel any different yet xx

I agree with the other girls Alex Well Done!!!:D I'm going away for the weekend on 18/09/10 does anyone have any tips at all re eating out??? Going away with the boyf so will be having a meal out on the night. Bit worried about it as I had such an awful day Monday with the tango! And we are...

Just wanna say thay I think you are all doing a fab job xx

Right i'm toally on a mission now. Been busy and cooked a bolognese and also a slimming world quiche. so far today I have had Breakfast - Raspberries Mullerlight Lunch - Wrap with ham, tomatoes and extra light laughing cow Dinner - Bolognese with a wholemeal pitta, cabbage...

Hey!!! I've just joined too and everyone seems really lovely and helpful. Good luck xx

Thanks Ladies. I certainly will not be 'testing' them again. Really really feel motivated now. I've had a good look around and picked up a few tips!! Can't wait to see the weight finally shifting xx thanks for the warm welcome x:)x

Its really hard to stick with it especially when you don't always asee the reuslts you feel you've earned!!! After reading all the support you give eachother I really think this is great. I so want to be slim again xx

Hello there everyone!! This is my first time doing anything like this. Started on the Orlistat last Wed 1/09/10 and had no symptoms until yesterday!!! it was horrendous! Could not leave the house. My own fault completely as I was noughty on Friday, was just trying my luck and was curious if i'...