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I agree with Colly Strings...bloating and actually I cant stand the taste of them lol- but a good thing is they take me about 4 hours to eat rather than a minute or two to drink...I stick wih the same as starlight to try and get as much variety as possible...however if you are not hungry and it...

I paid by card, ordered on the Monday and arrive on the Wednesday! Hope they arrive soon for you all as I know once you hit the zone you just want to run with it...good luck!

Honk for day 8- woo hoo!

Fabulous weight loss- well done :) Okay I am going to get m,y goal out here too- now I am ovee the first week I am going to re-introduce myself to exercise 3x a week...wii fit, zumba class and an exercise DVD... fingers crossed and for everyone else too!

How is day 3/4 going Heidi? I’m now into day 9 and still not sleeping well!!! However the hunger pains have passed, well the physical ones anyway and the first weeks weight loss is a massive boost :) Like you say a few months pain for a whole lifestyle change and feeling fantastic is...

Honk for days 1-7!

Angie-bum: 15lbs lost 40lbs to go slimmer Bridezilla: 12 lbs lost 44lbs to go Susie Slimmer:0lb lost 31lbs to go Shirleen : 0lb lost 56lbs to go colly strings: 0lb lost 70lbs to go Babystar:0lb lost 56lbs to go Julied: 12lb lost 44lbs to go JoanneM: 7lb lost 41lbs to go Elvira: 4lbs lost 52lbs...

Thanks Heidi- really appreciate the advice and will stay strong and hope that after the weekend the worst of the symptoms’ will be over and I guess the fight then just becomes psychological! (Probably just as hard lol) Had a really bad last night last night feeling hungry and grumpy and...

Hi everyone- well I am on day 4 now and have been super strict and drinking the high end of the recommended water intake but I am still really hungry- when does this ketosis usually start and will it stop the hunger pains as described? The headaches etc I can cope with but the hunger is...

Hey all- I'm on day 2, so I am really hoping that my taste buds do change, however I have found that adding extra water to the products has been helpful- it's the bars that I struggle with (mind you I have lots more flavours to try!).... Will be giving the the coffee in the V.Shake a go tomorrow...

lol Heidi- any vans on the horizon winging its way to you with all the lovely Exante products?! I'm the same as 'Kas getting slimmer' (well done on 5 days by the way- if I make it that far then I am certain I will be here for the long haul- famous last words I know!!!) as in it is my first VLCD...

Wow thinspiration indeed- I'm going to rush home and take a picture tonight (I started Exante yesterday)- the difference in yours is astounding- you must be so pleased! Keep it up and looking forward to the next 2 weeks pictures x

@ Heidi- my bumper pack arrived within 2 days so I'm sure yours won't be long now- good luck! From what I hear the first 3-5 days are the hardest, gawd help me then because I'm sat here with the old belly rumbling away- let's hope after the first week there's less of it to rumble... I'm off for...

Hi Everyone, First day on exante today- have to say the 50% off the bumper pack was just the inspiration I needed to finally take the plunge and give a VLCD a go! After losing a good couple of stone last year on various diets I am back to where I was...that horror moment of walking past a...

Angie-bum: 11lbs lost 45lbs to go slimmer Bridezilla: 7 lbs lost 49lbs to go Susie Slimmer:0lb lost 31lbs to go Shirleen : 0lb lost 56lbs to go colly strings: 0lb lost 70lbs to go Babystar:0lb lost 70lbs to go Julied: 8lb lost 48lbs to go JoanneM: 0lb lost 48lbs to go Elvira: 4lbs lost 52lbs...