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i Know I can do this and i know if i had of just been patient the craving would have passed. It was a silly mistake that i wont be making again. With this bloody Irish weather all you want is a bowl of soup , but I think Id rather my skinny jeans instead :) so lets just put all our mistakes...

Thanks for all the support :) , i fell asleep after eating and woke up feeling like i was going to vomit. I know I could have got passed that craving but it was like I went in to auto pilot , I didnt mind eating it at the time but right after i as like OHHHHHH NOOOO how could u be so stupid. I...

Im embaressed to say this but I cant lie , day 5 not even over and i crumbled :( ate some food and feel like a complete failure. I doubt i will have a good 1st weigh in now :( It didnt even feel right eating it and it didnt taste how i expected it to. I let myself down so much. im not having...

Oh nooooooo I just spent the last ten minutes typing a big reply and pressed the wrong button... arggggggggh! Basically in the shortened version , I had a really bad year last year and went from 9st to 11st10 which may not seem alot to most people but makes me feel like im waking up in someone...

Hi differentusername Thanks for getting back to me , i didnt think anyone would be up! I did LT about 5 years ago and lost 4st which brought be down to a size ten, I kept that weight off for 4 years until last July I lost my job , and in August my hot water bottle burst in between my legs and...

Hi guys , I just started and I am already struggling on day 4. I literally forced myself out of the kitchen a moment ago and gave the puppie the cracker I was about to eat. Yesterday all I wanted was a spicey curry , it was raining and miserable out and i just wanted to cozy up with a nice...