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  1. R

    Started good now needing help

    Thanks for that big boost, i've never dieted before and needing a big push to get down to a weight I can feel happy about. My consultant told me week 3 would be the hardest and I now want to prove her wrong and have a good loss. Had a good day on a red day no syns yet but there is a mini mars...
  2. R

    Started good now needing help

    Hi I started SW 2weeks ago lost 4.5lbs first week then 1.5lbs last night. Had a bad day today had a lunch out to celebrate with a friend and had mushroom stroganoff and a piece of marshmallow cake. Now feeling really bad. No idea how many syns I will have used. Wanted to do really good this week...
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